The Giselle Orentas Podcast

In this raw and deeply intimate solo episode, I dive into a topic that many of us struggle with but rarely discuss with absolute honesty: what true confidence really is. For years, I thought I had high self-esteem, but life put me through a series of major shifts (including my divorce) that forced me to tear down the masks I was hiding behind and re-calibrate my entire reality. I share details abo...

In this solo episode, I dive deep into a topic that has completely transformed my life and business: protecting your time and energy. I share personal stories about the lessons I’ve learned—sometimes the hard way—about setting boundaries, especially after becoming a mother. From owning my mistakes and avoiding the habit of "ghosting," to understanding why saying "no" is the ult...

In this episode of The Giselle Orentas Podcast, I sit down with creator and online educator Christina Galbato. Together, we explore the powerful intersection of digital business strategy and the deep inner work required to scale an online presence. Christina shares her transition from travel blogging to helping heart-led entrepreneurs build aligned offers, detailing how to overcome visibility bloc...

In this deeply personal and powerful episode, I sit down with Gaby Piccirilli, the woman who helped me unlock and heal a core trauma before the birth of my first daughter. Gaby is a master of Clavitherapy and Reflexology, but her work has recently evolved into the world of luxury real estate at Sotheby’s, where she helps people find homes that aren’t just beautiful, but energetically aligned for h...

In this fascinating episode of The Giselle Orentas Podcast , I sit down with Hey June, an intuitive coach for the top 1% who blends her background in Wall Street and Tech with tools like Astrology, Numerology, and Human Design. We explore why it’s not what you do, but how you do it that creates lasting success, and how to reconnect with that original "spark" when scaling your brand. June breaks do...

In this episode of The Giselle Orentas Podcast, I sit down with Shermin Lakha, founder of LVLUP Legal and a creative agency dedicated to startups and founders. We dive deep into what Shermin calls the "Zone of Genius"—that space where your passion meets your unique strengths to bring big ideas to life. Shermin shares her experience as a lawyer in a masculine field while maintaining an ul...

In this episode of The Giselle Orentas Podcast , I sit down with Dr. Amanda Hansen for a transformative conversation about feminine psychology, conscious aging, and reclaiming our sovereignty. Amanda shares her journey from traditional psychology to a somatic approach, exploring how women can break generational conditioning and let go of the need to be "pleasing." We discuss the importan...

Una conversación profunda sobre conciencia, creatividad y el despertar espiritual. Cynthia Zak comparte su camino explorando epigenética, frecuencias musicales, sabiduría indígena y cómo materializar ideas alineadas con la fuente. También hablamos sobre maternidad, poder femenino y el rol de la conciencia en la medicina del futuro. Connect with Cynthia: @cynthiazakofficial Connect with Giselle: @g...

In this solo episode, I share the story behind Balangy and how my own hormonal challenges became the inspiration for its creation. We talk about why topical herbs bypass the digestive system, how ritual and frequency support hormonal balance, and the role hormones like progesterone play in our emotional and relational health. I also share practical guidance on how to use Balangy with intention, co...

In this episode I sit down with Jordana for a powerful conversation about healing, self-awareness, and conscious creation. Jordana shares her journey from childhood trauma and ambition rooted in survival to breaking generational conditioning, setting healthy boundaries as an empath, and embracing spirituality and manifestation. We explore balancing feminine and masculine energy in business, buildi...

In this solo episode, I share what entrepreneurship has taught me about alignment, discipline, energy, and spiritual growth. We explore navigating overwhelm, protecting your ideas, building systems for freedom, and trusting divine timing while growing a conscious brand. This episode is for entrepreneurs who want to build with intention without burning out or losing themselves. Connect with me: gis...

In this episode of The Giselle Orentas Podcast , I sit down with Dr. Sabine Hazan to talk about the gut microbiome, Covid, and what true healing really means. She also talks about how poop can help heal alzheimers.  Connect with Dr. Hazan: https://instagram.com/drsabinehazan | https://progenabiome.com/ Connect with Giselle: https://instagram.com/giselle.orentas Balancing hormones body oil https://...

In this solo episode of The Giselle Orentas Podcast, I answer your most asked questions about divorce, balance, motherhood and friendships. From hormones and healing to personal growth and motherhood, I share honest insights and practical guidance from my own journey. Connect with Giselle: https://instagram.com/giselle.orentas   Balancing hormones body oil https://instagram.com/shopbalangy | http:...

Dr. Jila Senemar joins me for a powerful conversation on women’s hormones, perimenopause, low progesterone, stress, and midlife wellness. We talk PMS, mood swings, migraines, testosterone therapy, incontinence, supplements, and how women can move through perimenopause and menopause with more clarity and balance. Connect with Dr. Jila: https://www.instagram.com/drjilasenemar/ Connect with me:Instag...

Setting boundaries isn’t about pushing people away — it’s about protecting your peace and energy. In this episode of The Giselle Orentas Podcast , I share how to build healthy boundaries, say no without guilt, and honor your needs while staying compassionate. We talk about the difference between boundaries and control, how to stop people-pleasing, and why boundaries are the foundation of self-love...

In this episode, Giselle speaks with Ella Davar, RD, a longevity dietitian and founder of the Gut-Brain Method. They explore how gut health influences mood, hormones, and longevity, the connection between parasites and health, and the daily rituals that create long-term vitality. Ella also shares insights on women’s health, intuitive nutrition, and her newest book The Foodie Diet. We’ve created an...

In this episode, I talk about the power of strong boundaries when building your life or business, managing the energy around you, not settling for less than you deserve, and a mantra to help you feel supported. @giselle.orentas

A Journey of Healing and Forgiveness In this deeply personal episode, I share my journey of moving from darkness to light after experiencing the most traumatizing event of my life (trigger warning: rape). Through forgiveness and healing, I found a way to walk through life with strength and purpose. Join me as I share the wisdom I gained and how I transformed pain into empowerment. @giselle.orentas

In this episode, I share my experiences and challenges in creating a new brand, including switching from Spanish to English and navigating personal changes. I reflect on self-doubt, overcoming fears, and the importance of remembering my past successes to navigate new ventures. I emphasize the power of perseverance, the impact of my energy on my work, and the value of authenticity and integrity in...

In this episode, I explore why creating from a space of overwhelm is dysfunctional and how taking pauses allows you to align with your true ideas. Learn to let go of what doesn’t serve, focus on yourself instead of others, and embrace the power of peace in your heart and mind for aligned creation. @giselle.orentas

In this episode, I share my transformative journey with psychedelics and the profound healing they've brought me. I discuss the respect I have for these sacred plants, the insights they've provided, and the lessons I've learned about myself and the universe. They have shaped my path to deeper self-awareness and healing. @giselle.orentas

Are parasites making decisions for you? Today we dive into the transformative power of parasite cleansing and explore how parasites can influence your thoughts, emotions, and even decisions in regards food. Learn how cleansing can help you reclaim your power and align with your true self. Drainage and Parasite Cleanse Protocol (USA only) cellcore.com (Direct Patient Code taESDvNL) - Jumpstart kit...

In this episode, we explore the power of having difficult conversations and how they can be transformative. Every person we encounter teaches us something valuable, whether through challenge or support. Tune in to discover how embracing these tough moments can lead to growth, deeper connections, and a more authentic life. @giselle.orentas

I share how I've embraced a deep relationship with myself, choosing not to settle for anything less than I deserve. I reflect on the lessons from my last dates, how it revealed the healing I needed, and how prioritizing self-worth has changed everything. @giselle.orentas

We dive into the importance of trusting your unique journey instead of getting caught up in comparison or imitation. Discover the power of authenticity and how embracing curiosity can lead you to a more fulfilling path. It's time to let go of the pressure to keep up and start owning your story. @giselle.orentas