The Girls Lounge with Liz and KT

KT graduated (!!), Liz escaped to Mallorca, and is now surviving finals season. This week, we’re talking grad season, F1 drama (Alpine is a mess), and some pop culture updates (Catherine from the Ace Family and a TikTok runner getting cancelled). Plus, our current faves, what we’re watching, and our official Summer Ins & Outs. Tune in for a little inspiration. 00:00 - intro + life updates  05:...

This week, KT shares the thrill of winning a Summer Fridays giveaway and navigating end-of-semester stress one step at a time. Liz takes us through her wild 12-day, 7-country Euro trip—think airport sleepovers, pasta dreams, and accidental first-class train rides. We also recap the Miami GP (McLaren 1-2 !!!), shout out our weekly faves, and speed through the latest TV and pop culture news. 00:00 -...

This week, the girlies are going back to their roots and talking about books! They are comparing US and UK book covers to see which is better! Comment below your favorites! They also recap the Saudi GP, chat about life recently, and discuss some pop culture news. Tune in to hear it all! 00:00 - intro + life updates  10:16 - favorites of the week 13:15 - tgl sports corner (Saudi Arabia GP Recap) 25...

Elizabeth and Kennedy had some things to get off their chest. This episode is the definition of girl talk. The rants range from bad exam grades, college nostalgia, life abroad, boys in Europe, periods, and MORE! Tune in!  00:00 - intro + life updates  11:30 - favorites of the week 14:11 - tgl sports corner (Bahrain GP Recap) 27:08 - pop culture chat 33:17 - what we are watching  43:49 - song of th...

The girls are testing their pop culture knowlege this week with the help of their honory third co-host, Kelsey!!! Tune in for a good laugh and play along.  00:00 - intro + life updates  08:01 - favorites of the week 11:20 - tgl sports corner (Japan GP Recap) 22:13 - pop culture/trendy topics (The Beatles biopic cast, Ariana Grande relationship rumors, & Justin Bieber crashing out  31:13 - what...

The girls are entering the Reddit world again. This week, they are reading stories all about pranks gone WRONG. Tune in to hear the mess!  00:00 - intro + life updates  05:02 - favorites of the week 10:17 - tgl sports corner (F1 Fantasy Updates) 13:39 - what we are watching  16:59 - song of the week 18:16 - pranks gone WRONG - AITA Reddit stories  19:02 - Story 1: AITA for ruining my SIL's bir...

This week, Kennedy and Elizabeth are taking inspo from the corporate world and doing a Q1 check-in to reflect on their goal progress so far. They go over their vision boards, the books they’ve read so far, top shows & songs, and changes they want to make for Q2. The girls also recap the Formula One China Grand Prix, celeb drama, and more!  00:00 - intro + life updates  17:29 - favorites of the...

This week, the girls are bringing back a fan favorite, whos most likely to! But this time, it’s the UNHINGED version. The Formula One season is also back so of course they had to recap the CHAOS that was the AUSGP. They also talk about new seasons of shows coming out, their thoughts on recent TikTok NYC influencer  discourse, and more. Hope you enjoy! 00:00 - intro + life updates  08:10 - favorite...

This week, Elizabeth and Kennedy are joined by a special guest, Kelsey, to talk all things Wattpad! They share how they discovered Wattpad, what they read, the downfall of the app, and Wattpad movie adaptations. This episode is the definition of girlhood.  00:00 - intro + life updates  04:45 - favorites of the week 08:40 - tgl sports corner (Indian Wells, F1 2025 Season Predictions, & TGL F1 F...

This week the girls are putting you on to their FAVORITE things. Topics range from skincare products to their favorite trends. Tune in to hear what’s tea! They also give their thoughts on Timothee Chalament’s SAG speech, Tate McRae’s Album, the DTS Trailer and more!  00:00 - intro + life updates  04:41 - favorites of the week 08:54 - tgl sports corner (F1 Testing & Drive to Survive Trailer) 11...

This week, Kennedy is in the hot seat! Elizabeth interviews her co-host and asks questions to show who the REAL kt is. Listen to last week’s episode to hear KT interview Liz! *All credit for this epi idea/title goes to the Gals on the Go podcast*  00:00 - intro + life updates  11:08 - favorites of the week 13:38 - tgl sports corner (F175 Live thoughts) 29:56 - what we are watching  32:28 - song of...

This week, Elizabeth is in the hot seat! Kennedy interviews her co-host and asks what everyone wants to know: who REALLY is liz?  *All credit for this epi idea/title goes to the Gals on the Go podcast*  00:00 - intro + life updates  12:05 - favorites of the week 13:15 - what we are watching  20:11 - song of the week  21:39 - interviewing liz Podcast Instagram: @thegirlsloungepodcast Podcast Links:...

This week, Elizabeth and Kennedy are talking all things SOULMATES! They talk about whether or not you get one or multiple soulmates, who their zodiac soulmates are, their favorite celebrity soulmates, and more! Liz also spills the tea on her recent weekend trip to London while KT was going through it. Please leave a 5-star review + rating. It helps us a lot!  00:00 - intro + life updates  29:20 -...

In today’s episode, the girls are reading Valentines day themed AITA reddit stories. The girls have LOTS to say. They also get into their thoughts on the Grammys, Elizabeth’s weekend in Madrid, and Kennedy’s recent life changes. Hope you enjoy!  00:00 - intro + life updates  14:01 - favorites of the week 17:09 - pop culture chat (the grammys ) 23:32 - what we are watching  29:20 - song of the week...

Liz and Kt are heading back to 5th grade today to see if their knowledge stuck around all this time. spoiler, it didn’t. This week the girls play are we smarter than a 5th grader, talk about the rise of skinny jeans, their love for Timothee Chalamet, Elizabeth’s horror tram stories, Kennedy’s recent milestone, and more! Tune in and leave a rating/review! The girls would appreciate it.  00:00 - int...

This week Liz is recapping her weekend trip to Valencia, Spain and KT shares the chaoticness of going back to school after winterbreak. The girls are also sharing their 2025 TBR list and most anticipated releases for the year! Tune in for some book recs, pop culture chat, and a good laugh! Hope you enjoy! 00:00 - intro + life updates  20:37 - favorites of the week 22:08 - pop culture chat (Blake L...

 This week the girls have LOTS to catch y’all up on since the last episode. Elizabeth is in SPAIN and Kennedy has been through TWO winter storms! They also get into recent pop culture news: Blake Lively and Justin Baldoni Lawsuit Updates, Zendaya and Tom Holland’s engagement, and all the shows they’ve been binging. Tune in to hear all the tea and get some inspiration to start your 2025 off right! ...

Welcome to the Christmas episode! Liz and KT kick things off with highlights from Jill’s graduation and one of them navigating the aftermath of some questionable decisions. In today’s episode they dive into the latest pop culture updates, including exciting casting news for Verity and The Housemaid , Blake Lively’s legal drama with Justin Baldoni, and the wrap-up of Stranger Things ’ final season....

The girls kicks things off with stories from their weekend spent together and KT’s struggle of recovering deleted footage, while Liz recounts herself graduating from college! In this episode, they dive into the latest pop culture drama—Matilda Djerf getting exposed and the ongoing Brianna Chicken Fry and Grace saga. They also share their favorite headbands, songs of the week, and what’s been light...

Join KT and Liz as they unpack everything from their winter break adventures to the Abu Dhabi GP chaos! KT shares her Winterfest highlights, while Liz wraps up finals week and gets into the holiday spirit. In this episode, they break down all the drama from the last F1 race of the season—McLaren’s big moment, Max and George’s ongoing feud, and Charles’ grid penalty surprise. Plus, they share their...

Join KT and Liz for a festive deep dive into all things Christmas! From their favorite holiday traditions to must-watch Christmas movies, this episode is packed with seasonal cheer. KT shares her Friendsgiving and Thanksgiving highlights, while Liz wraps up her classes for the semester. They also discuss the Qatar GP with all the drama of crashes, penalties, and Max Verstappen's controversial win....

This week the girls are sharing their candid thoughts about influencer culture. They discuss brand trips, pr, how much influencers get paid, and more. They also recap the Las vegas GP and discuss some recent pop culture trends. Hope you enjoy! 00:00 - intro  02:43 - favorites of the week 04:31 - tgl sports corner (Las Vegas GP Recap) 15:33 - pop culture chat (Liam Payne’s funeral, Anne Hathaway jo...

Life has taught us some real lessons, and we’re spilling them all in this week’s episode of The Girls Lounge !  00:00 - intro  01:43 - favorites of the week 02:26 - tgl sports corner (F1 News: F1 75 ticket drama, F1 x Gladiator Crossover) 04:58 - pop culture chat (OBX Cast drama) 10:07 - what we are watching  15:46 - song of the week  16:30 - words to live by  Podcast Instagram: @thegirlsloungepod...

This week, the girls are sharing all their fashion thoughts! They share what they’re loving right now, trends they hate, what they think will rise, and more! They also talk about some hot topics in the pop culture and F1. Don’t miss out on this packed episode, tune it now!!! 00:00 - intro  08:35 - favorites of the week 11:46 - tgl sports corner (F! News: New Driver, GPDA, and thoughts on influence...

This episode is a sign to check in on your own mental health and your friends!!! 00:00 - intro  02:17 - favorites of the week 03:46 - tgl sports corner (Brazil Grand Prix Recap) 08:12 - pop culture chat  11:38 - what we are watching  15:43 - song of the week  16:47 - we’re not okay, and that’s okay Podcast Instagram: @thegirlsloungepodcast Podcast Links: https://linktr.ee/thegirlsloungepodcast epi...