The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Sokitch will present the 7 Keys to Accelerated healing. Tools that will help your audience feel empowered to take charge of their health no matter what their health concerns are. Meet Shiroko Sokitch, MD: Dr. Shiroko is former Emergency Room Doctor who has been practicing integrative medicine for over 25 years. Her unique gift is to empower you to feel your best, no matter what you are going t...

Have you seen the decorations going up already? Many places, Christmas decorations were up with Halloween! How do you keep balanced and calm during the holidays? Do you ever get stressed? Ever feel more on edge or more tense? The more stressed you feel, do you ever feel like yelling: "I just want to be left alone!" … Or is that just me? Believe it or not, that's a response to persistent stress and...

Couch Talk With Ritamarie Loscalzo Belly fat and fatigue are modern epidemics and in any case they share a common cause. Insulin resistance and blood sugar imbalance is a huge problem, and many people aren't even aware of it until they begin to test. Getting control of blood sugar can lead to the loss of inches around the waist practically overnight. Plus there is the added benefit of restoring ba...

Maximizing Your Impact: How to Look, Feel and Live Like a Leader How can you create: A lean, fit body filled with energy and vitality A mindset that propels you to be, do and have more A dynamic, charismatic and magnetic image that invites people to want what you have A lifestyle that not only supports but amplifies your growth It's not as hard as you think when you focus on 4 crucial areas that n...

Cynthia Pasquella  is known as  The Transformational Nutritionist® . She is known as the most sought after transformational nutritionist in the health community. She is famous for inspiring millions of women to look and live great so they can start loving who they are and stop trying to be who they think they're supposed to be without cookie-cutter diets or deprivation. Cynthia is a clinical nutri...

We've all experienced it - a well-meaning friend tells us that we need to relax because "stress can kill you." Annoying as this advice may be, it's also entirely true. Just ask this week's guest on Couch Talk, Krisstina Wise. For Krisstina (as for most of us) money was one of the most stressful things in her life, and it nearly killed her. She transformed her relationship with money – transforming...

Join me on the couch with my dear friend Dr. Susanne Bennett. Susanne is a leading expert on allergies and just published her new book, The 7-Day Allergy Makeover, A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out. Did you know that FATIGUE and lack of FOCUS (aka "brain fog") are two of the most common "hidden" symptoms of allergies? Other little-known symptoms...

Special Guest Dr. Sara Gottfried Are you struggling to sleep through the night? Low energy and even lower sex drive? Join me "on the couch" with my good friend and amazing practitioner, Dr. Sara Gottfried. Sara will be sharing how women can figure out if their hormones are in chaos and important tips for natural hormone balance. This is a candid, personal and informative conversation you won't wan...

Dr. Steven Masley Dr. Masley recently released his newest book The 30-Day Heart Tune-Up , which provides breakthrough information to revolutionize our approach to heart disease. In The 30-Day Heart Tune Up , Dr. Masley shows us how we can fix, prevent and reverse heart disease ourselves! On this call you will learn: What the five new categories of food are that will prevent and reverse heart disea...

Guest: Michelle Alva, PT Replay Available Become an expert at releasing and processing past emotion that weigh you down so you can create your dream life and live aligned with your true heart's desires. Learn powerful tools to integrate into your daily life. You will learn: How to activate your body's "letting go" and "releasing" hormone. Mind-body exercises to heighten self-awareness and deepen y...

Guest: Eve Agee, Ph. D. How to improve your relationship with your body Why it's important to protect your uterus! How to use stress reduction to boost uterine health The special foods that women can eat to enhance their uterine health and protect their lifelong wellness The important role of your uterus for sexual pleasure Dr. Eve Agee, Ph. D.  is an international bestselling author, medical anth...

Today's Couch Talk Guest: Michelle Kenway Michelle Kenway  is an Australian postgraduate qualified Pelvic Floor Physiotherapist and author of the internationally acclaimed women's exercise program,  Inside Out . Michelle has produced a number of instructional exercise DVDs for women teaching them how to exercise safely and effectively for pelvic floor health and recovery, physical strength and bon...