The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr Anna Cabeca talks to Srini Pillay about how to tap into the power of your brain.

Dr Anna Cabeca talks to JB Owen about an alternative for the toxin-laden sanitary pads and tampons.

Dr Anna Cabeca talks to Laura Steward about her life struggles and challenges and the precious moments along with lessons learned to help you on your own journey.

Dr Anna Cabeca talks to Olivia bryant on how to heal cervix for more pleasure, deeper orgasms and easier childbirths.

Dr Anna Cabeca talks to Pedram Shojai about how to prioritize the important things in your life versus allowing all the everyday distractions to take over your mind and happiness.

Dr Anna Cabeca talks to Robyn Openshaw about the stunning revelations that changed her life and her family's as well.

 Dr Anna Cabeca talks to Ali Miller about anxiety and how food can be used as medicine to help anxiety.

Dr Anna Cabeca talks to Robin Nielsen about PCOS, excess androgen and the symptoms that relate to it.

Really enjoyed this podcast with Magdalena Wszelaki, the founder of Hormones Balance. Magdalena talked about the significant health crisis she went through as a result of a highly stressful career in advertising. A high profile and demanding lifestyle, stressful in every way! Mentally stressful, never in the same time zone, lack of sleep, hotel, and fast food on the run. This eventually ended in c...

I want to share a fabulous discussion that I had recently with Dr. Michael Ruscio about women's hormones and how gut bacteria can have such a tremendous effect on them! He is a functional medicine practitioner with an emphasis in gut health. He also specializes in autoimmune, thyroid, and digestive disorders. He is a wealth of knowledge and provided many great insights. Listen to our discussion on...

I had a great interview recently with Lara Briden. She spoke with me from Australia, where she is a naturopathic doctor with twenty years' experience in women's health. She is also the author of a truly interesting book, Period Repair Manual: Natural Treatment for Better Hormones and Better Periods . We had a wide-ranging and candid talk about many important women's health topics, including the us...

Meet Dr. Carri Drzyzga on today's Couch Talk. Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY? Ah, the good, bad, ugly and beautiful about the holidays. So much stress this time of year. So how do you  go from feeling stressed to feeling blessed ? In my interview today on Couch Talk I spoke with Dr. Carri Drzyzga about the root causes of stress, how we can...

Today's Couch Talk guest is Amy Myers, M.D. So delighted to get the opportunity to interview Amy Myers, M.D., author of, " The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight – and How to Get Your Life Back ". Did you know that one in eight women suffer from thyroid dysfunction ? During our talk, Dr. Myers shares her own personal thyroid and autoimmune journey. She emphasizes...

On this Couch Talk podcast, join Dr. Anna and Ariel Garten, Neuroscientist, as they discuss the benefits of meditation and her company's tool, Muse™ – the brain sensing headband. Muse has helped thousands of people, including Olympic athletes, CEOs, musicians, and many more - including Dr. Anna - establish a meditation practice that incorporates real-time biofeedback. Says Dr. Anna,"I wanted to sh...

I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. Srini is a world renowned Harvard Psychiatrist, a brain expert and he is the awa...

Dr. Wingo is trained as a Ph. D. scientist and has done extensive research on a topic that I feel really touches just about everyone, and that topic is living with – and surviving the ill effects from – chronic stress. In her studies Dr. Wingo initially focused on the physiological aspects of stress: what was going on at the genomic level, what was happening within the body's cells, tissue and org...

Dr. Alan Christianson is a dear friend and is an Arizona-based Naturopathic Physician who helps people overcome adrenal and thyroid disorders and achieve lasting fat loss. He authored the New York Times bestselling, Adrenal Reset Diet and The Complete Idiot's Guide to Thyroid Disease . Dr. Christianson is the founding physician behind Integrative Health and more information on him can be found at...

As always, Dr. Kruse shocked me during our talk about his latest scientific research! We discussed topics far and wide, including: Bluelight toxicity - It's in our homes and it's impacting our hormones and energy levels! Sunglasses - Why they are a problem to your health! Flouride water - Why not to drink it, and how it impacts your body's cell's ability to make energy! Why water is medicine. Why...

A good friend of mine, Dr. Kellyann Petrucci discovered something she is calling Liquid Gold… a sort of "Fountain of Youth". It's sort of a magical "food"… Seriously, it is BONE BROTH! She just wrote a whole book about it… and it will be a best-selling book…. Dr. Kellyann's Bone Broth Diet It's already getting positive reviews from the press and other nutrition and fitness experts. I'm recommendin...

In this wonderful couch talk with Alison Armstrong we hit on some powerful topics: 1. Her background and how she became an enlightened relationship expert 2. How to keep from "Frog Farming" as she calls it when we are in relationship, 3. How to empower our mate, 4. Understanding key differences between the masculine and feminine in relationship 5. Discussion on Stress in relationships and the peri...

Couch Talk with Jessica Drummond Pelvic Health, Fertility and Preparing for Pregnancy Clarifying pelvic pain problems and gaining insight to the necessary aspects integrative health perspective. Management of endometriosis and pelvic pain issues in PCOS. How adrenal fatigue effects hormones and pain syndromes. Preparing for pregnancy Jessica Drummond, MPT, CCN, CHC , the Founder and CEO of the Int...

Free Libido Boosting Quick Start Guide on front page of website: https://functionalsexology. com/ Meet Dr. Keesha Ewers: Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner as well as being a doctor in sexology, psychotherapist, energy worker, yoga teacher, and founder and host of the Healthy YOU! Radio network ( www.healthyyouradio.com ). She has been in the medica...

We discuss: Brain health in the old and young His children's books: Your Awesome Brain & Your Amazing Heart 3 Secrets for the brain & heart for kids and adults Keys to balancing hormones How to keep the DNA healthy How to tell when you're detoxing well Biohanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical confer...

If you or someone you know have had a traumatic brain injury (TBI) in your life, whether a fall, a game hit as in football or soccer, car accident or other or have had a diagnosis or maybe mis-diagnoses of PTSD please listen in. Sometimes PTSD has masked underlying diagnoses of a TBI. Dr. Mark Gordon has focused his career and treating this underlying illness and the neurosteroid and hormonal imba...

Do you feel as if you're losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause's? Walking into a room and forgetting why you're there? Yes, we can all have these moments, but what I noticed with my patients is that they are more worried about this with age. Maybe someone close to you has dementia or memory issues; it's really distressing. Stress, is certa...