The Girlfriend Doctor w/ Dr. Anna Cabeca

On this episode of Q&A With Dr Anna. Dr Anna answers the question "How To Do A Breast Self Exam". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix   https://drannacabeca.com/collections/books/products/keto-green-16   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a...

On this clip of Q&A With Dr Anna. Dr Anna answers the question "What Is Causing My Hormonal Imbalance". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix   https://drannacabeca.com/collections/books/products/keto-green-16   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic b...

This week on The Girlfriend Doctor Show, Dr. Anna talks about taking time for yourself with Shemane Nugent. Shemane Nugent is an author, blogger, podcaster and a TV host with 40 years of experience as a fitness instructor. Shemane has dedicated her life to healing her family with natural, alternative remedies and in her online programs, podcasts, books and in social media, she shares the knowledge...

This week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez . Best described as "pure joy in motion", Jennifer Joy Jiménez is a world renown, transformational life and heart-centered business coach, international speaker & author, health & wellbeing industry leader and conscious dance maven. Her life enhancing programs and products can be found in Self, Sha...

This week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts . Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method. Debbie shares her personal journey of racing all day from the morning the alarm goes off until she hits the pillow at night. She shares her personal experience with wha...

This week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey. Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal Medicine, Integrative and Holistic Medicine, and Anti-aging and Regenerative medi-cine. Dr. Akey has had an active medical practice in Gainesville for over 17 years and she specializes in prevention, early detectio...

This week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg. Joan I. Rosenberg, PhD, creator of Emotional Mastery™ and Emotional Mastery Training™, is a highly regarded expert psychologist, master clinician, trainer and consultant. As a cutting edge psychologist who is known as an innovative thinker, trainer and speake...

This week on The Girlfriend Doctor Show, Dr. Anna talks about rewiring and reframing your brain with Dr Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, t...

Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pur...

This week on The Girlfriend Doctor Show, Dr. Anna talks intimacy with Debbie Marielle Elzea and Men's Sexual Health with Dr. Jeffry Life! Debbie Marielle Elzea is an intimacy and dating coach, focusing on teaching couples and women that intimacy is a playful, connected way to unlock energy and confidence, so you can have the passionate, intimate love life you desire. To learn more about Debbie Mar...

This week on The Girlfriend Doctor Show, Dr. Anna chats with relationship expert Arielle Ford! Arielle Ford is an expert in personal growth and contemporary spirituality, especially as it relates to lifelong relationships and finding your soul mate. As the author of eleven different books that have helped thousands find their true love, Arielle has helped individuals harness and elevate their rela...

This week on The Girlfriend Doctor Show, Dr. Anna dives into the world of love languages with Dr. Gary Chapman! Dr. Gary Chapman is the author of the bestselling  The 5 Love Languages®  series, which has sold more than 12 million worldwide and has been translated into 50 languages. Dr. Chapman travels the world presenting seminars on marriage, family, and relationships. What are the five love lang...

This week on The Girlfriend Doctor Show, Dr. Anna channels quantum love with Dr. Laura Berman! Dr. Laura Berman is a relationship, love & sex expert who helps people learn how to love and be loved in return. In this episode, Dr. Anna and Dr. Laura talk about some tips and tricks to becoming more stable in relationships, how to channel your love energy into productive, instead of destructive ways,...

This week on The Girlfriend Doctor Show, Dr. Anna connects with her trust/intuition with the help of mother-daughter duo, Sonia & Sonia Choquette! Have you ever had trouble with trusting your gut, or your intuition? Many times, our minds can get in the way of what we know is right, and trusting ourselves to make the right decisions can be a daunting task. Sonia Choquette is an expert who focuses o...

This week on The Girlfriend Doctor Show, Dr. Anna shows us some amazing options to stay up to date with our 2021 health goals with dishes that can keep you Keto-Green! As we've gotten through the first week of January, how is your diet holding up?! The Girlfriend Doctor Club is focusing on detoxing this month by staying Keto-green. With tasty options that can be used for breakfast/lunch/dinner, Dr...

This week on The Girlfriend Doctor Show, Dr. Anna starts off the New Year with Sarah Centrella, an expert in manifestation and life coach!   Sarah Centrella is a #1 Best Selling Author and the creator of #Futureboards, a method of planning and setting future goals to help you live the life that YOU want. After finding out her husband was leading a double life in 2008, Sarah quite literally had to...

This week on The Girlfriend Doctor Show, Dr. Anna has on some fantastic guests who are also part of The Girlfriend Doctor community! From members of the Magic Menopause program, to every day users of Mighty Maca®, Julva and more, we hear directly from the community about how The Girlfriend Doctor has helped change their lives! Join Dr. Anna and friends to hear all about the different programs and...

This week on The Girlfriend Doctor Show, Dr. Anna talks about negative feelings during the holidays, and the emotions that can come with them. From anxiety and depression to PTSD, the holiday season isn't always joyful for everyone. Whether it be through the loss of a loved one, a disorder out of your control, or a rainy cloud over your head, if you are struggling, it's ok to not be ok. On this ep...

This week on The Girlfriend Doctor Show, Dr. Anna learns all about how to find great dates! In a world now dominated by virtual connections, it's easy to get lost in the world of dating, and even more so in connecting with a life partner. Bela Gandhi is founder of Smart Dating Academy, and an expert in helping people find their true love! With a 0% divorce rate amongst her clients who have gone on...

These six mental habits will help you choose to live a life of happiness and joy every single day! I'm joined by Laura DiBenedetto, author of The Six Habits, to talk about how she discovered these habits and puts them into practice - and why you should, too. Key Takeaways 6 Mental Habits to True Happiness Kindness  Acceptance  Radical Gratitude Presence Goodness Intention About Laura DiBenedetto T...

This week on The Girlfriend Doctor Show, Dr. Anna brings on two medical experts who are fighting against the Coronavirus pandemic on a daily basis to talk about what preventative measures we can take against the virus, as well as what is currently happening in the medical field in terms of research and treatment. Dr. Jeffrey Gladden was an interventional cardiologist in Dallas, Texas for over 25 y...

Eat your way to a healthier menopause. I'm joined by Dr. Liz Lipski , my dear girlfriend who shares her insight into gut health, especially for post-menopausal women. We all know by now that the gut is the gateway to our overall health, so when we figure out what foods we can and can't eat, and what type of diet we thrive on, our health will be unstoppable. Key Takeaways Foods You Should Eat for E...

On this episode of The Girlfriend Doctor Show, Dr. Anna talks about all things implants and explants, as well as breast implant illness. After an eventful month of Breast Health Awareness in October, Dr. Anna continues the conversation with Dr. Kyrin Dunston, Sierra Haley, and Dr. Rachel Walker, who give insight into the different types of implants, their own personal journeys, and how to move for...

Raising your energetic vibration is something that all women should prioritize throughout their lives. Even if this is something you've never thought about before, this episode with Jay and Monica Campbell will enlighten you to the benefits of a high vibe life and give you insight into how to achieve one for yourself. Key Takeaways How to raise your vibration: Lower your insulin signal Build muscl...

On this episode of The Girlfriend Doctor Show, Dr. Anna talks to some of her best girlfriend doctors about what they are doing to stay healthy during the pandemic, especially now that travel season is upon us! Dr. Filomena Trindade joins Dr. Anna to give an overview of what supplements she plans to take on her trip back from Portugal to the United States over the holiday season, as well as what pr...