The girl out there

Dear Diary begins to speak metaphorically and I am beyond excited! This week we talk about the monthly energy and how that can be felt individually and we also dive into how DD is tapping in more and more to her own intuitive strengths!

Meet Anna Mullens! Anna Mullens is a certified instructor with Chopra, creator of the Unapologetic Stories platform, and an experienced podcast host and public speaker. Most notably, she is a renowned communications coach and professional speechwriter often praised for her unique ability to step inside the mind of both writer and reader, speaker and audience, embodying a well-rounded viewpoint and...

Tune in for a little taste of what is in store for April. This month is all ABOUT connection

Eliza Butler is BACK!  Eliza and I have been exploring the magic of our two modalities over the past few months, with the combination of a Breathwork and Guided Energy Healing class.  The results have been incredible.  Many people have been asking us both for clarity and "what the heck is happening?"  I asked Eliza to come on back so we could explain in detail. Right now t...

Danielle Colley is an integrative life coach, event speaker and facilitator and the founder of Your Good Life. She helps successful women who are feeling dissatisfied with their lives to reach their full potential by helping them clear the debris from their past, take out the ‘head trash’ in their present and create a clear runway to their future. She lives in New South Wales, Australia next to an...

March is one pivotal month of energy. I am trusting myself like never before in all ways. This is the scariest and bravest time of my life and I am loving it. Things are falling in to place and I have never felt so safe ❤️. I snuck away to France and I am grateful for this gift of magic from a dear soul. I am taking in all the moments like never before. Law of attraction is working at its finest.

Margery Healey is a certified Parent Coach helping families create harmony within their home. After studying at the Parent Coaching Institute in 2010/2011 Margery opened her own practice supporting parents throughout North America. Margery raises three boys of her own in which she cultivates her compassion through her experiences, knowledge and belief in the beautiful relationships we grow. She ha...

In the middle of driving children around, sorting life with a new puppy baby, balancing the emotions of all of us in different stages of our lives, arrive these magical glimmers of LOVE.  Here we are at episode 100- holy banana pants!! Behind the scenes,  I spend hours at night editing episodes, listening and re listening to make sure that the message arrives to the audience...things may not be pe...

Welcome to the official start to Season 3! Today you will hear from the wonderful Carolina Miranda. Carolina is a long-time a North Shore resident navigating the beautiful and complex world of raising a child with a disability through a spiritual lens. Today we will discuss a few topics which may be triggering for some: including miscarriage and a life journey raising a child with a disability. Ca...

The energy of February is here.  We are being tested in these months and seeing what we are ready to say goodbye to for good and what we want on our voyage.  Pay attention to what is showing up and also to your reactions.  Some of what needs to be released is OUR REACTIONS.  They are old.

Because January feels like it is going on and on and on...we decided to bring in a bit of humour !!  I am excited to begin to invite guests back to the podcast in the next few weeks but I am learning (slowly) to not force it all to be done at once. So for now the podcast is a window into real life with me

I am learning the ups and downs of new puppy love… and to fully trust my YES

Welcome back officially to season 3! Dear Diary and I are here and we BLAST into conversation like we have not talked in years. Tune in as we discuss our exciting soon arriving European adventures, the new 2023 energy, and of course all about Ryan Gosling ❤️

Just a fast drop in about the energy of January and some of my few little weekly thoughts ❤️

I have been stuck inside with the snow and falling trees, and I got a nudge to welcome back season 3 a few weeks early.  We are bringing in a beautiful year of ENERGY 7 and I am very excited for what is to come.  Tune on in for a little dose of bliss and info! I have missed the world of podcasting.

This is the final episode of season 2! I have made the decision to say goodbye as I want what I say to others to be what I live!! I need to sleep 😄😄😄. I will be back with more guests and our dear diary in a few months ❤️. Thank you for all the love and support

Every week I am asked the question about soulmates. I decided to share my thoughts today about this HOT topic after it has been heating up in the bliss conversations for the last few weeks.

It is Friday!  Today you will hear from Eliza Butler.  Eliza is an International Integrative Therapist. With Masters degrees in Integrative Health and Counseling Psychology, she combines her extensive knowledge in mind-body health, mindfulness, breathwork, and somatic psychology to support her clients back to whole-body wellbeing. Her private practice includes both 1:1 therapy and her signature 12...

Tune on in for another Friday Happy Chat.  How many ways do you connect with those in your life to say you love them?    How often are you connecting back to yourself to say;  HEY I LOVE YOU.  I have been reflecting a lot in this last week on ways that I can nurture my own self in new ways to say I love myself in bigger and healthier ways and I share some of the messa...

Happy Friday! Dear Diary and I jump right into this Friday talk~ obviously. We reflect on life at 20 vs 40 (plus) and some of the daring leaps we have taken yet again this month. They just don’t seem to stop! We did it, we got matching tattoos, so listen for the magic feather story. I reveal some big truths about parts of my shadow… my biggest piece of self doubt about getting my photos taken ever...

Meet Kayla! Kayla Douthitt is an Anti Diet Advocate/Body Image Transformer and owner of Wisdom 'N Wellness in Kentucky. She coaches and supports parents to gain tools and confidence to help their child overcome low body image, negative self-esteem and eating disorders. Kayla overcame a 10-year battle with yo yo dieting, anorexia, and binge eating. Now fully recovered, she's on a mission to stop se...

FACT:  we are all intuitive.  Let's make this new BEACHBODY explosion!  Come and join the blissful movement and workout every day.  Can you imagine how magical and amazing our world would be if we were as obsessed with our SOULS as we were with our bodies?!?!  It would be the most love filled planet ever. Tune in today for some tips to workout your intuition.

Dear Diary and The Girl Out There have been living two worlds apart all summer long yet have been like two feathers just floating along having the same experiences!  Tune in today as we talk about some more of our Summer "fails" and Stephanie shares a bit about her experience with the monthly forecasts.  I always love how there is a subtle thread (even if random or funny) which is found...

Another Friday Happy Chat!  Tune on in as I share some of this weeks UPs and DOWNS with you- including my discovery of a new curling iron (not my friend) and the importance of going with the flow as we are all in these soul contracts.

Jessica Cerato and I are so excited about the news that I couldn't even wait until Friday to air this podcast.  SURPRISE we know you are all PREGNANT or about to be PREGNANT with yourselves and we are ready to be your rebirth doulas!!  Jessica and I have created a 9 month program around the 45 REBIRTH energy- OH YEAH WE HAVE.   Tune in today and share this podcast with anyone who you think would b...