The girl out there

I was looking for a great title for this conversation and all I could think was just another honest conversation with best friends! Tune in for some random chats about nothing and everything with us.

This week I am so happy to speak with Ryan of Daring to Dad. Ryan is a certified integral coach who works with dads to develop joy, less stress and deeper connection in their experience as parents. He lives in Northern California with his two children and shares openly and vulnerably on the podcast today about how he reconstructed his beliefs as a man and father and the work he does with others.

Jessica Cerato is BACK and we are having a chat about our passionate upcoming program PATH to PURPOSE (the purpose is you) and sharing openly about having our unique energetic relationships with our guides. As I have said again and again: it is time to bring this work soulstream to mainstream!

Dear Diary and I have a Friday happy chat as I begin to share a small bit about what is BECOMING as bliss is expanding. The last few months have been such an incredible space of learning for me and I decided to learn another modality recently. This training has cracked me open (yet again) and I can not stop researching! We chat a little today about this and the beauty of trusting oneself

Meet Steph Redivo; Equity, Diversity, and Inclusion Director as well as mom, wife and awesome chocolate chip cookie maker. Steph believes that in order to bring your authentic self to work, psychological safety is a must. Her approach to Equity, Diversity and Inclusion is to look at both the quantitative and qualitative data, while bringing people together to drive real sustainable change. She bel...

I had to do a “Friday drop in” chat a little early! Just a little twist and following the energy timeline, instead of the calendar. I came across this Charlie Chaplin speech and had to share

Cindy Stibbard, a compassionate leader, coach,  and devoted single mother of two teenagers, is the visionary force behind The Strength to Thrive. Her own journey through a high-conflict divorce, followed by the sudden loss of her post-divorce partner, sparked a profound transformation in her life. Her personal experiences have not only shaped Cindy's outlook but also fueled her dedication to inspi...

Just another great chat when best friends get together and forget they are recording! We discuss the perspectives of Valentine love from marriage after almost 20 years together and my perspective of scrolling the dating app Hinge during a Valentine season in my mid 40s

Amanda is back and Surprise we did a joint interview!! You will get to hear us go back and forth asking each other questions today. I adore the honesty and vulnerability of this conversation. Meet Amanda, a mother, partner, and all-around life-lover living with her growing family in Vancouver, Canada. Amanda is a Self-Prioritization Mentor who is passionate about guiding women who are fed up of be...

A simple happy chat with a reminder of the simpliest of Joy in our life. Have a beautiful week

Jordan Bruce has been working with hundreds of women for almost a decade. She specializes in gut health, optimizing hormones and plant-based nutrition. Jordan loves using function testing for speedier transformation. Voted best nutritionist in Vancouver 2 years in a row, she is accepting clients into her private practice. You can check out some of her tips and tricks on instagram at @jordanbruce.n...

Personal development was the spark that ignited Jeassea’s passion for Astrology. It became a guide and a source of self-discovery as she made deep connections with the intricacies of planetary influences. For years, she increased her knowledge and kept synthesizing that information. Her thirst for learning never stopped, and through constant self-awareness, her life purpose became clear : Her miss...

There are moments that we can call glimmers. We hold them in our hearts and we share them with others to offer a glimmer of love and light and reminder of why we do this thing called life. I am grateful to say that although there have been a few tough moments, I have been filled with some INCREDIBLE glimmers. Tune on in to hear just one more story of my true love boy - BUDDY - and his glimmer mome...

Alana Joy is a Reconnection Coach, speaker and lifelong healer. She has been a helping professional for over 20 years working as a nurse and psychotherapist. Her personal experience of chronic illness, death and divorce catalyzed profound physical, emotional and spiritual healing. Weaving her deep understanding of the body, heart and soul, Alana Joy’s work bridges science and spirituality to integ...

Dear Diary and The Girl out There are back! We are sitting down to discuss the Self Wisdom Year. Sometimes when things are going "wrong," we are actually getting closer to the truth of our own path. Today we sit down to reflect on some of the big lessons we have learned for ourselves and how we want to step into 2024.

Season 4 has arrived and no better way to begin than with Cody Maher...this is her 3rd visit to the our podcast and what I have discovered is, we all love to stay tapped in with people and their evolving journey, so let's stay connected and discover what is happening with Cody! Cody Maher is a triple certified health coach and Simple Shui House Therapist. In 2010, after a decade performing around...

Well October Energy is the preview for the year ahead. You want to take stock for how you are handling situations, choices, lessons and experiences. Dear Diary and I come together to share what has been happening in our lives this month. As per Cindy style: I am learning the lessons!!

Owner & Intuitive Connection Coach Annika McDade is the Founder of Canine Connection Training. She is a triple certified Professional Behaviour Consultant & Coach with a passion for facilitating a deep connection between dogs and their people. She combines the unique balance of science-based knowledge & spiritual curiosity when working with clients. Her ability to interpret a dog’s needs or behavi...

Welcome back Raina!! Today it is like you are listening in as we the two of us are catching up in a coffee shop. Raina is a single mom of two girls, two dogs, and a horse. HAHA Raina has been in the online wellness space for 13 years and got her Life Coach certification in 2021 after feeling the nudge to shift. She supports people clear the space, the energy, the bs, and the old stories so they ca...

Another year around the sun! Stephanie and I share a birthday one week apart. This year feels like a quiet year for me but I am excited for DD as she begins to enter the years of her REBIRTH. Today she reflects on what has been shifting for her in this season

Jessica Cerato is BACK!!! I asked her to come on and discuss my SEASONS. We are nearing my birthday and I love to learn more about the energy around this time and what to prepare for as well as what to remove from my energy backpack. Every time she is on, I am inspired to learn more and more about numbers!

Shreyasi Brodhecker is a mental health professional, healer, therapist, poet and energy healer with a passion for horses and the magic they offer! She and her husband Frank founded Mindful Mare Wellness, a wellness company offering mindfulness-based and horse healing therapies in Sherwood Park, Alberta. In the past few years, Shreyasi has expanded intuitively and spiritually with the guidance of h...

The best advice for this creative month of May is to be a rainbow! Dear Diary and I come together today to have another one of our chats which goes in all areas. The joy of a best friend relationship is you can truly just talk about anything and everything and the joy of a podcast is YOU get to hear it!

May energy forecast has arrived and the shift in energy from April to May is massive. All I can hear is Madonna singing Expressive yourself and I suggest you turn that song way up. Ask yourself, where are you settling for second best in life? Remember it is always our choice what we allow.

Do you sometimes wish you had a guidebook that could help you navigate this thing we call life? We are connected to energy all the time. It is with us and within. We do not awaken to spirituality, we come back to our connection to our spiritual self.  We here at BLISS have put together a 14 week in-depth program which aligns the 7 chakras with 7 of main areas of the Soulful Connected self.   This...