The Get Wild Podcast

Join Kelsey for this episode into BRAVERY and what it means to live a brave life.

Courtney is an Embodied Health & Wellness practitioner, Yoga Teacher, and Graduate Student in Social Work. She is also a craniosacral fascial therapist, somatic bodyworker and authentic relate-r. She was born & raised in Northern Idaho and currently lives in the Philadelphia suburbs. Join Courtney and I as we dig into what is CST and somatic bodywork, how her journey has led her to work in...

Emily Cassel is the Founder of WMNûp: a vibrant constellation of mission-driven change-makers, trail-blazers, multidimensional risk-takers and business-starters seeking intimacy and intentional support to cultivate long term, compounding success. As a business strategist and leadership consultant, Emily’s work draws from her background in Positive Psychology, Sustainability, Women’s Leadership, Bu...

Megan Broderick is the co-founder and owner of a|dash, a sister-founded, sister-city functional beverage wellness company. She is also the COO and Event Coordinator for a boutique catering & events company in Wanaka, New Zealand. Join us as we talk about adventure, business, living a healthier life, and all of the in between!  Connect with Megan! Email: megan@drinkadash.com Website: &nbsp...

After almost 20 years of working in corporate America and with a large national non-profit, Sara recently took the leap to becoming an entrepreneur and to follow her passion of working to empower women. After sharing her own struggles with mental health out loud, she began consulting with the SHE RECOVERS FOUNDATION, whose mission is to inspire hope, reduce stigma and empower women in recovery, fo...

Join me on this episode as I chat with Grady Lambert - who was running across the country to thank healthcare workers and create a more compassionate and united front.  We recorded this episode on 8/22. Less than a week later Grady was struck by a truck while running. Grady Lambert was continuing his cross-country run for charity until a truck struck him as he ran in Amarillo, Texas . Family...

Join me for this episode with Krista Vera where we dig into her past pivotal moments in life, what it takes to start a new business, taking leaps of faith, and doing all of this while being a mom! Connect with her at @kristafvera or @losveracollective ! 

A short story about my first backpacking trip in the Grand Canyon with my father as a reminder that YOU can do hard things. 

Join me for this short story from the John Muir Trail! A funny, inspiring, and quick adventure story to start your day and remind you that you can make the excuses, or you can keep on walking.

Back after a long break! Tune in as I share a story from my Peru retreat about challenges, overcoming obstacles, the power of community, and more! 

What would you change if you won the lottery? How would your mindset change? Join Kelsey Harrison as she shares a thought about adopting that mindset NOW. 

How often do you allow distractions to get in the way of your goals? How often do challenge show up and you give in to them, rather than allowing them to fuel you into completing your dreams? Tune in to listen to a quick 6 minute podcast about moving forward regardless of the distractions! 

HAPPY DAY! Lets chat acceptance. Acceptance so we can heal. Acceptance so we can create change. Acceptance so we can live fuller. www.getwildretreats.com 

Tune in to this short and to the point episode about taking ACTION vs. Motion and taking this action like your life depends on it! 

If you haven't read Atomic Habits by James Clear... well this is your sign.  Join me as I quickly summarize why we must change what we BELIEVE before we will be able to change our habits. www.getwildretreats.com

You have the power over your life. I think we so often forget that we can change what isn't working. Change your business, your relationship, your workout plan. YOU HAVE THE POWER. www.getwildretreats.com

Join Kelsey Harrison on this short and inspiring episode all about how we will WAIT to be ready, yet the reality is, you will never be ready. This 6 minute episode is SO worth you pressing play.  www.getwildretreats.com

We all set resolutions, goals, and intentions during this time of year, but do we ever follow through? Tune in to hear my quick thoughts on creating IMPACTFUL change. 

Part two! Tune in for this continuance of the last episode where I talk about trusting your gut, the importance of rest, and how doing things different that the norm is OKAY. 

HELLO friends! I am slowly coming back from my 3 month hiatus in which I created another HUMAN LIFE.  Tune in here as I share a recap of the last few months, my postpartum journey, and how you expectations can get in the way of your joy, AND the importance of community. Join on a yoga retreat in 2022! Head to www.getwildkelsey.com for more info! 

Join Megan Wing and I (again!) as we discuss how her life has been transitioning lately, her tips and tricks to navigating it, how she is focused on helping others find JOY in their lives/careers, and about the importance of LOVING where you are.  Connect with Megan on IG @meganwingcoaching, on her website at https://meganwingcoaching.wixsite.com/website , or on FB as Megan Anne Wing!

Meet Q! Short for Suzy-Q. Owner of Q Consulting Services-a branding consultant who specializes in the execution of back end processes for small businesses when it comes to the health and wellness industry. We talk about leaving the corporate world for something MORE, working in a business with your partner, navigating the health and wellness world, and more! Find Q on Instagram @qfitperspective!

Jackie is a youth development and outdoor education professional currently living in Mesa , Arizona with her girlfriend Kristen and their two dogs Lily and Daisy. She has a bachelor’s degree in Interpersonal Communication from the University of Central Oklahoma and spent the majority of her 20’s moving around the United States in search of healing and purpose. An avid reader, self-help podcast jun...

How often do we look at others in our lives and think "well of course they deserve that..." and then we turn around and doubt ourselves?  How often do we WISH we could do something, be someone, go somewhere, etc. but think of a list of reasons why it wouldn't work?  Join me as I talk about taking back your power, giving yourself permission, and owning your life.   It is NEVER the ri...

"Every NO is one step closer to a yes". JOIN ME and Jess Kennett on this awesome podcast! We talk about stepping into your own power as a business owner, finding balance in the day to day, allowing yourself to SAY NO and accept the NO's for the better YES in life.   Jess is a private and corporate yoga teacher who helps busy professionals relieve stress through yoga, meditation, and journalin...