The Get Wild Podcast

Jackie Murphy ROUND 2! If you listened to the first podcast with this awesome woman then you know you are in for a real TREAT.  I am so excited to host Jackie Murphy, Yoga Boss Owner, Coach, Mom, and good friend of mine once again!  Join us today as we talk about the lowest of lows during transitional times, how to pull yourself up off the ground, and keep moving forward! Find Jackie on...

EPISODE 35!! Join Kasie Kelly and I as we dig into her new creative business that's purpose is not to bring in income, but rather to give back, do good, and bring in joy. We talk about how we have the power to change the lens we view our lives from and that our "happiness" is up to us.   Kasie Kelly, is the creative behind Jutie, a reusable product line that creates custom reusable products to ins...

Episode 34 with Ashley Allard! Ashley Allard is an RYT-200 hour and the creator of Yoga Glow. She works to help women find self confidence and their inner glow through empowering yoga workouts. Ashley and I connected through a social media training and it has been a joy to watch her grow! Join us as we talk about the tools she uses to find her balance and GLOW, how she has set difficult boundaries...

Episode 33! Join Karina Baldwin and I as we talk about breaking society's molds, taking big leaps in life, and how she has found herself chasing her dreams fearlessly to help others! Karina Baldwin is a Yoga teacher and retreat host. She helps young professionals find clarity on what is important to them and how to go after it! She does this by way of hiking, yoga, and meditation retreats where yo...

Join Chelsea and I as we talk about how she has found her way into owning her own design business, how she is working to set boundaries for herself, and her journey in choosing passion over security and "the norm".   Chelsea is also a good friend of mine and will be capturing moments on my upcoming Sedona Yoga Retreat through Photography! Chelsea Burkett is the owner and designer of Chel...

Join Meagan Nagy and I as we dig into the craziness of life! We talk about anxiety, trauma, overcoming obstacles, and how empowering it is to change your mind and your life.  There is NO timeline to when we should have it "figured out" and in fact we don't ever have it figured out, and that is beautiful! Meagan Nagy is currently a full time Middle School Theatre Teacher and entrepreneur. She...

Episode 30!! I met Ruth Morrow during my own 300hr teacher training.  She led an incredible training through Asheville Yoga Center and we instantly clicked and became friends. Ruth morrow is E-RYT 200hr and 500 HR RYT... so basically she has a TON of yoga knowledge.  She is a full time yoga teacher and teacher trainer living in Asheville, North Carolina. She teaches classes at Asheville...

Join me and Katie Olderman as we dig into her love of nutrition, how we should care for ourselves in a WHOLE person way, and how chronic stress cycles cause us more harm than we know.   Katie Olderman is a licensed clinical nutritionist practicing through the lens of functional medicine. She works with clients with digestive concerns, anxiety, chronic stress, hormonal imbalances, and adrenal...

WOW a lot of vulnerability and authenticity to unpack in this incredible episode with Jenny.  Jenny Hops just finished her 200hr YTT - after her fourth attempt at completing it! Life continued to throw obstacles in her path but she did not give up.  She is truly knows and believes that yoga can heal trauma and she desires to share that gift with as many people as possible. Connect with J...

Emily is a long time friend of mine! I have known her since I was in 7th grade and it has been awesome to see her chase her dreams, push her comfort zones, and create a business she loves!  Emily is an artist located in Fort Worth, Texas, creating bold, colorful landscape paintings. She went to school for art, has been selling her work on Etsy for going on 3 years now, and loves to help and e...

Episode 26 with Chelsea Connors! Chelsea Connors is a Certified Life Coach and former therapist who supports her clients using a holistic approach in working through emotional struggles. She helps her clients navigate anxiety and self doubt to build confidence and self trust while creating a life they actually enjoy.  Join Chelsea and I as we talk about learning to create and lean into self t...

Join me and Liz Wood as she shares her fitness journey over the years! She just opened her own space for movement and fitness within a week of returning from a COVID RV road trip with her husband, two kids, and a dog! She shares on the obstacles that show up when we force ourselves out our comfort zone (literally into an RV) and what it looks like to say YES to life.  Find Liz:  IG: @liz...

MEET MAYA BASIK. This girl is such a light! She is a yoga teacher and purposeful living coach.  She helps women tune into their magic and craft and experience their lives in alignment with the rhythms of the seasons and the lunar cycles so that they can hustle less, flow more, and create more impact and fulfillment in their lives, businesses, and relationships. Join us as we talk about what i...

Episode 20! Lets talk about inspiration! What a funny thing it is... its can be here and gone so quickly. Lately I myself have been in a bit of an inspiration FUNK and so of course... I got inspired to dig into that a little deeper! Join me as I talk about what inspiration IS, how to create more of it, and what else we should rely on in life. Join me on a Yoga and Adventure Retreat! www.getwildkel...

EPISODE 22!! With Lauren Furey! Not only is Lauren a good friend of mine but she is an INCREDIBLE private chef in the Charleston, SC area.  Her passion is to create culinary experiences that bring people together, create a lasting memory, and through her cooking classes she also empowers others to be FEARLESS in the kitchen.  Lauren is also a partner of mine and will be cooking on my Ash...

Join me and Reagan Sobel as we dig into how travel and yoga have impacted her life, how she has found herself running from places only to come back as a different person, and on creating a life she loves! Reagan is a Yoga Teacher in Charleston, SC and specializes in fun pop-up events and international retreats!  Find Reagan...  Website: www.reagansobelyoga.com , Instagram: @reagansobelyo...

WOWZA Where to begin.  This episode is a bit different than the normal structure. Dr. Elnur Gajiev AKA El, and I met through my Wilderness First Responder Training in 2020.  He is a Clinical Psychologist, a lover of nature, a poet, an educator, a coach, and community collaborator.  He has specialized in Wilderness Therapy and is currently digging into the world of Spoken Word Therap...

EPISODE 19! Join Jackie Murphy (previously Jackie Skinner) and I as we dig into trusting ourselves, forgetting the "SHOULDS" of life, and how to chase your dreams regardless of what life throws at you.  Jackie is a business coach for yoga teachers and empowers them to become the CEO of their own 100k+ yoga business! Not only that.. but she is a new mother figuring out the balance of bein...

Episode 18! Chelsea Green is a Licensed Therapist, a Professional Artist, Meditation Teacher, Owner of Anu Beginning Therapy, and Director of Mindful Mornings in Charleston SC.  Chelsea and I met a few years ago when she attended my yoga class and getting to follow her journey has been a gift.  Join us as we talk about the narratives and roles we find ourselves in, how to set boundaries...

EPISODE 17!!!! Join me and Megan Wing as we talk about self sabotage, life coaching, putting an expiration date on our happiness, and so much more! Megan is a life coach who helps people in their 20's find direction so they can create a more intentional future! Find more about Megan... Website: https://meganwingcoaching.wixsite.com/website , Instagram: https://www.instagram.com/megan.a.wing/...

Episode 16: Eating Disorders. Starting a Business. The Reckoning Room. WITH Sally G. Mahon.  Y'ALL Sally is incredible.  Our friendship began as she was first our yoga studios photographer, a yoga student, and she soon evolved to be one of my yoga teachers in training, is now a BADASS yoga teacher, and she has SO MUCH TO GIVE.  She is the owner of her own fine art and film photograp...

EPISODE 15: This week I have a special guest, Jordana Lauren! Jordana is a Dating and Mindset Coach for women! She helps clients rewire their brains to feel more empowered, confident, and BADASS in their dating lifes! Jordana gets vulnerable about cheating, dating, shame and how to process it, and not settling for anything in life.  Website: www.jordanalauren.com , Instagram: @jordanalauren ,...

Episode 14: Leading Our Future Generations Through Anxiety AND A Pandemic, With Jimmy Grippa Jimmy is a school teacher, football coach, and one of my sisters long time friends! How we raise our future generations is SO important and often not given enough attention, as it is such a vital need of society. Join Jimmy and I as we discuss teaching and leading our future generations, specifically high...

WOOO Episode 13: Taking Big Leaps and Welcoming in Failure, With Oriana Fowler. This lady is so inspiring and such a bright light! I met her in 2019 when she came on a Yoga Retreat I co-led in Asheville.  Oriana is a vacation and wedding photographer, entrepreneur, and adventurer! Join us as we talk about taking BIG LEAPS, how there is no true timeline to our lives, and how she is welcoming in FAI...

EPISODE 12: I LOVED chatting with a very good friend of mine, Christine Lentz! Movement is a passion for her, and not only does it bring her joy, but it empowers her, and helps her cope with anxiety and depression. She is an inspiring, kind, and powerful soul! Tune in as we dig into her path, how she is fearlessly living life and chasing her dreams. Connect with Christine Lentz: Website: www.eleva...