The Get Healthy 360 Podcast

If you care about your skin, listening to this episode is a must!  This episode's guest is Raja Sivamani MD, a board certified dermatologist who explains the various factors that influence healthy skin.   Dr. Sivamani specializes in Ayurvedic medicine, and introduces the Ayurveda approach to inner health and outer health.  What is Ayurvedic medicine and how does it differ from Weste...

Dr. Ferguson interviews Dr. Nicole Nugent, a child psychologist who specializes in the treatment of children who have experienced extreme trauma. What tools and techniques are used by psychologists to manage trauma in children?  How does trauma affect a child's development long term?  And how can a therapist provide support that is often superior that of family or friends? Some people ar...

Dr. Clodagh Ryan has practiced medicine in Ireland, the UK, and now practices in the United States.  She is an advocate for the Direct Primary Care model she currently practices, which she believes is better than any system she has previously worked in. Dr. Ryan and Dr. Ferguson discuss the differences between concierge medicine, traditional primary care, and direct primary care.  Differ...

In this Episode, sleep medicine doctor Daniel Erichsen talks about insomnia and what are some practical ways to treat it.  Even Dr. Ferguson speaks about his sleep challenges. How many hours of sleep do we need per night?  (Hint: It's less than what you might think) Have you heard about sleep hygiene?  What is the best way to deal with jet lag?  Does melatonin work?  &nbsp...

In part 2 of our interview with Dr. Jessica Weiser, she discusses Botox, Kybella, and shares her beauty secrets.  What is Kybella and can it really melt away a double chin?  The answer is yes!  Want to look refreshed after your next vacation?  Listen to this episode of the Get Healthy 360 Podcast to find out more. For more information, Dr. Weiser can can be reached on Instagram...

In the first part of our interview with Dr. Jessica Weiser we discuss how lasers are used for cosmetic procedures, such as scars and stretch marks.   What type of lasers are there?  How do different skin colors affect the outcome of laser treatment?  What is resurfacing?  And why are facelifts becoming less common? For more information, please consider following Dr. Weiser on I...

In this episode Cecily Ganheart, MD discusses the factors that contribute to high risk pregnancies, and how modern medicine can mitigate those risks.  Dr. Ganheart and Dr. Ferguson also have an enlightening discussion about Dr. Ganheart's own personal experiences with birth, weight loss, and living a healthy lifestyle.  Is Aspirin effective against Preeclampsia?  How do doctors feel...

Medical marijuana and CBD expert Rachna Patel MD speaks with Kris Ferguson MD about the medical applications of these two substances.  It's an engaging conversation between two medical professionals. What is the difference between THC and CBD? What are the most common medical applications of these two products? Are these products legal? Why is medical research on THC and CBD so difficult? For...

Andrew was overweight and on blood pressure medication.  After doing research on the Keto diet, he decided to give it a try.  In a little over a year, he has lost over 100 lbs.  In this Episode, Andrew and Kris Ferguson MD talk about weight loss, Ketosis, and the valuable lessons Andrew learned along the way. The topics discussed include: - What is Ketosis?   - What are the ris...

World renowned gastroenterologist Sarina Pasricha MD speaks with Kris Ferguson MD about gut health and why it's crucial to maintaining your health.  Dr. Pasricha answers every question you ever had about your gut and the trillions of bacteria that live there. Prebiotics vs Probiotics, healthy gut flora, the link between gut microbiome and obesity, antibiotics, foods to eat, foods to avoid, C-...

Natasha Abadilla was in a physically abusive relationship for almost two years.  She shares her personal story of how the abuse started, why she stayed in the relationship for so long, and how she was ultimately able to leave her abuser. Natasha's story is surprising in many ways.  How can this happen to a successful student at Stanford?  Why did she hide it for so long?  Why d...

In Episode 14 of the Get Healthy 360 Podcast, Dr. Ferguson speaks with Linda Bluestein MD about connective tissue disorders such as Joint Hypermobility.   Dr. Bluestein is a former ballet dancer with an interest in treating individuals at a higher risk of developing connectivity disorders. Hypermobility may be advantageous early in life, but can lead to chronic pain later in life. To learn mo...

Listen in as Michael McNett MD and Kris Ferguson MD, two experts in the field of pain management and opioids, discuss the opioid crisis from a medical point of view. Medical professionals have a duty to help patients improve their quality of life, but are opioids the best option? How common is opioid addiction, and what are the best methods for helping those suffering from dependency? These two pr...

This episode is the second interview with Dr. Becky Lynn, in which she explains low libido in menopausal women and what treatments are available. Yes, low libido is a real medical condition affecting a large proportion of women and there are treatments available. Dr. Lynn and Dr. Ferguson also discuss the painful condition known as vulvodynia, and the different types of treatments that offer relie...

In Episode 11 of the Get Healthy 360 Podcast, Becky Lynn MD talks about common sexual health disorders such as low arousal, high arousal, and painful intercourse. This episode is full of topics you always wanted to know about, but were afraid to ask. For more information, Dr. Lynn may be reached through: Twitter: @beckyklynn Facebook: @WomensSexHealthMD Instagram: beckylynnmd YouTube: https://www....

Stephanie King speaks to Kris Ferguson MD about her battle with breast cancer. In this candid interview, Stephanie opens up about her diagnosis, her double mastectomy, and how it has impacted her life. Stephanie also discusses how she found the strength she needed as well as the relationship she has with her three year old daughter. For more information, you may reach out to Stephanie on the follo...

Prescribing opioids involves medical, ethical, and legal questions that are often conflicting. Richard Tucker from the Drug Education Consulting Group speaks with Kris Ferguson MD on how medical professionals can prescribe opioids in a law abiding way, while maintaining their mandate to help patients who are suffering from pain. A retired DEA agent, Mr. Tucker runs the Drug Education Consulting Gr...

In this Episode, Kris Ferguson speaks with Eric S. Tait from thephysiciansroad.com. The range of topics include dealing with burnout, the mechanics of how the health care system works and why you receive the level of care that you do, why choosing your significant other is so important, and the right way to think about personal financial health. Eric S. Tait MD's insights, experience, and in-depth...

Nancy Yen Shipley MD tells Kris Ferguson MD about her unconventional path to medical school, the life of an orthopedic surgeon, and the other passions of her life. Dr. Shipley is living proof that it is possible to become a doctor later in life. She has some surprising advice about torn ACL's, childhood sports, and even skin care products. If you have additional questions, Dr. Shipley may be reach...

In Episode 6 of the Get Healthy 360 Podcast, Kris Ferguson speaks with Aly Wilhelmi Downs, Mrs. North Dakota 2013 about pageants, her occupational therapy career, her successful public speaking events, and how she  coached Mrs. USA!   Aly Wilhelmi Downs opens up about her life. What do beauty pageant contestants eat? What kind of skin care products do they use? How does she find the time for all o...

Nicky, with her husband and two children, were living a quiet life until Nicky found out that she was having quadruplets. Nicky and her husband would find themselves facing life changing decisions regarding the children's medical care, bankruptcy, legal custody of their special needs child, and making it all work. This is an emotional story of loss, love, and strength.

Kris Ferguson MD has an engaging conversation with Jennifer Weiss MD about childhood injuries, dangerous sports, medicating children, and other topics. Which sport does a pediatric surgeon forbid her children from playing? And did you know that only about 1-in-6 pediatric surgeons are women? Listen in to find out more! For more information, you may reach Dr. Weiss at: http://jenniferweissmd.com/bl...

In this episode Kris Ferguson MD speaks with Julie Stender about her life before and after gastric bypass surgery. Julie opens up about her struggles with weight gain, her frustrations with diets that didn't work for her, and the difficult decisions involved with gastric bypass. Julie has lost over 200 lbs and is a success story, but it wasn't easy! For more information, check out Julie's Instagra...

Kris Ferguson MD talks with Nicholas Maraj, a Clinical Therapist specializing in treating patients with anxiety and depression. This interview examines the methods and challenges associated with identifying and treating anxiety and depression. Nicholas also offers his unique perspectives on the human condition, gained from his extensive international travels. For more information, please visit Nic...

Laurie Boore-Clor MD sits down with Kris Ferguson MD to discuss Dementia and PTSD. Topics discussed include symptoms, treatments, common myths, and advice for affected families.