The Gay Monogamy Coach.

Send us Fan Mail Alan Cox is an internationally accredited Life Coach, and certified CBT practitioner, working with gay men.  This episode follows on from the previous one examining procrastination. In that episode he set out a definition, examined its origins and looked at how it manifests itself.  This episode demonstrates how we can take back control NOW! By exploring the life coaching techniqu...

Send us Fan Mail In this episode Alan Cox, an internationally accredited Life Coach and certified CBT practitioner, examines the subject of procrastination. He sets out a definition; investigates its origins and looks at how it shows itself in a toxic manner. The follow up episode will be setting out how life coaching techniques can be used to counter procrastination so gay men can lead an empower...

Send us Fan Mail Alan Cox is an internationally accredited Life Coach, as well as CBT practitioner,  and is the host of Empowering Gay Men: The Podcast. Every week he examines an issue that affects gay men such as internalised homophobia and coming out and then produces a subsequent episode on how it can be tackled through life coaching. This episode though looks specifically on how the GROW model...

Send us Fan Mail Alan Cox is an international Life Coach working with gay men.  This episode follows on from that examining issues gay men might have with regards to body image. This time though we are taking back control and finding out how life coaching techniques can help to improve the perception we have of ourselves. It is divided in three parts: Techniques a life coach can employ while worki...

Send us Fan Mail In today's episode Alan Cox, an international Life Coach working with gay men, examines the issue of body image.  He looks at its origins, how it affects us and how toxic it can be.  The follow up episode on body image will be setting out how life coaching techniques can be used to counter this so that gay men can live empowered lives. Support the show

Send us Fan Mail Alan Cox is an international Life Coach working with gay men. In this episode, Alan returns to the subject of Coming Out and how gay men can be empowered as they do so. Episode 7 set out definitions of what coming out is and looked at the different stages and possible reactions. It also included a bonus section of 100 questions that gay men might face - 50 positive and 50 negative...

Send us Fan Mail In today's episode, Alan Cox, an international Life Coach working with gay men, examines the issue of coming out as a gay man.  He sets out a definition of what it is and also describes his own coming out process. The next episode will be looking at how life coaching techniques can be used to counter any issues surrounding coming out so that gay men can lead a more empowered...

Send us Fan Mail Alan Cox is an international Life Coach working with gay men. In this episode, Alan returns to the subject of a lack of self-love and how it is a huge impediment to empowerment in gay men.  Episode 5 set out definitions of what it is as well as how it manifests itself. Now though, it is time to tackle it and regain our confidence and self-belief. Alan talks about two powerful tech...

Send us Fan Mail In today's episode, Alan Cox, a Life Coaching working with gay men examines the issue of a lack of self-love. He sets out a definition of what it is; what causes it as well as examining how it manifests itself in every day life and then describes how it had had an impact on his own life.  The next episode will be looking at how life coaching techniques can be used to counter...

Send us Fan Mail Alan Cox is an international Life Coach working with just gay men. In this episode, Alan  returns to the subject of internalised homophobia and how it is the greatest impediment to empowerment in gay men. Episode three set out definitions of what it is as well as  how it manifests itself. Now though, it's time to start tackling it and regaining our self-confidence and belief....

Send us Fan Mail In today's episode,  Alan Cox, a Life Coach examines the issue of internalised homophobia. He sets out a definition of what it is; what causes it as well as how it shows itself in our every day life and describes how it had had an impact on his own life.  The next episode will be a thorough investigation in how life coaching techniques can be used to counter it so gay men can...

Send us Fan Mail In today's episode Alan Cox, a Life Coach working with gay men, introduces the Wheel of Life. It is a powerful tool used to assess the level of satisfaction in different areas of our lives so that we can focus on specific areas that might need working on - ultimately making us more empowered. Support the show

Send us Fan Mail Episode One. Introduction to Empowering Gay Men the Podcast.  In Episode One, Alan Cox, a gay men's Life Coach introduces himself and the podcast. He sets out its aims and describes some of the issues that will be covered in future episodes. Support the show