Dr. Teralyn Sell & Therapist Jenn Schmitz
The Gaslit Truth Podcast
The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz , focused on psychiatric medication harm, withdrawal, therapy culture, and informed consent. Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment. The Gaslit Truth Podcast challenges outdated mental health narratives while empowering listeners with evidence-based insig...
Author
Dr. Teralyn Sell & Therapist Jenn Schmitz
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
From Stigma to Solutions: Reimagining Recovery from a Brain Health Perspective Pt 1 13.08.2024 1:00:10
Send us Fan Mail Can a non-traditional path to alcohol recovery be more effective than established methods? Join us on the Gaslit Truth Podcast as Jen and Dr. Teralyn break the ice with a lively chat about their quirky outfits and playful brand endorsement dreams leading to a heartwarming discussion about her husband's unconventional recovery journey. This episode sets out to challenge deeply...
Dr Kendra Campbell the UnPsychiatrist Psychiatrist: Psychiatry is the CAUSE Rather Than the SOLUTION 06.08.2024 57:25
Send us Fan Mail Did you know that psychiatry is based on the debunked chemical imbalance theory? Despite this, many prescribers still push psychiatric medication as the first line of treatment. 🌐 Try this idea on for size: mental health disorders can be more effectively treated with holistic and integrative methods like nutrition, supplements, addressing vitamin deficiencies, lifestyle coachi...
The Food Mood Connection with Dr Leslie Korn: Transform Your Mental Health with Integrative Medicine 30.07.2024 1:00:30
Send us Fan Mail Dr. Leslie Korn takes us on an unforgettable journey from the heart of Boston during the Vietnam War to the lush jungles of Mexico, where she discovered the profound healing powers of traditional medicine. Her unique blend of meditation, yoga, and lessons from local healers shapes her pioneering approach to mental health and wellness. This episode of the Gaslit Truth Podcast offer...
From Broken Heart To Broken Brain: Updates on Therapist Jenn's SSRI Deprescribing Journey 23.07.2024 59:36
Send us Fan Mail When therapist Jenn began her psychiatric medication journey at 18, she never imagined the complexity and challenges she would face years later while attempting to taper off. Join us on the Gaslit Truth Podcast as we explore her courageous story, from initial diagnosis and medication prescriptions to the intricate process of gradually reducing her dosage. Jen, a dedicated therapis...
Burned Out and Broken: How First Responder AK Dozanti Survived and Found Purpose in Helping Others 16.07.2024 1:01:20
Send us Fan Mail Curious about the silent battle first responders face every day? Our latest episode features AK Dozanti, a first responder wellness coach who shares her gripping journey through burnout, depression, and PTSD, and her eventual rise as a beacon of hope for others in the field. AK’s transformative story—from her early years in law enforcement at 19 to establishing Lifesaver Wellness—...
How Joey Marino's Life was Terminated by Overmedication: A Journey of Trust, Trials, and Tragedy 09.07.2024 53:43
Send us Fan Mail How far would you go to understand the true impact of psychiatric medication on a loved one's life? On this heart-wrenching episode of the Gaslit Truth Podcast, we share the poignant story of Joey Marino, an actor cherished for his role on the TV show ER. Carley, Joey's close friend and advocate, joins us to recount Joey's arduous journey through anxiety, the afterm...
Waking Up From A Decade of PolyPharmacy: From Klonopin Nightmare to Artistic Awakening! The story of Renee Schuls-Jacobson Author of Psychiatrized 02.07.2024 58:40
Send us Fan Mail What happens when the medication meant to help you spirals into a nightmare? Today, we share the courageous journey of Renee Schulz-Jacobson, who faced unimaginable challenges after ceasing Klonopin, a drug she was prescribed for seven years. Her story brings to light the invisible yet devastating symptoms of psychiatric withdrawal, from neuropathy to seizures, and underscores the...
The Face of MALpractice: From Amateur Athlete to Benzo & Psych Rx Injury Survivor. The Malissa Pistillo Story 25.06.2024 53:23
Send us Fan Mail 🎙️🆕 The Face of MALpractice: From Amateur Athlete to Benzo & Psych Rx Injury Survivor. The Malissa Pistillo Story Have you ever suffered a medical condition only to find that psychiatric interventions are being offered as the fix?💥 From a structural brain injury to a synthetic brain injury, leaving her 98% disabled and fighting for her life - that’s the Malissa Pistillo stor...
The Exploitation of Therapists & Clients: Big Tech Mental Health Platforms Cash In With Tom Brady 18.06.2024 47:28
Send us Fan Mail 🎙️🆕 The Exploitation of Therapists & Clients: Big Tech Mental Health Platforms Ca$h in Ever noticed how celebrities such as our mystery guest start endorsing new ”products” just when mental health awareness month comes around? 😔 It's one thing to exploit our insecurities, but preying on our mental health is a whole new level. And Big Tech? They’re leading the charge....
Gaslit by Diet Culture, Beauty Standards and GLP1 Marketing with Victoria Kleinsman, Food Freedom & Body Love Coach 11.06.2024 58:54
Send us Fan Mail ✨ Do you ever look in the mirror and feel unhappy with the image staring back at you? Do you compare your beauty to others and wonder if fad diets, excessive exercise and weight loss drugs are the solution? STOP! ✋ Your Mental Mavericks at The Gaslit Truth Podcast have created an episode that unveils the hard truths about diet culture, beauty standards, and the weight loss dru...
Pour Some Sugar On Me: How sugar hijacks your mental health 04.06.2024 54:38
Send us Fan Mail 🚨 Calling all sugar lovers! 🚨 Pause your Starbucks run and take a break from that box of Honey Smacks cereal. 🥣 Did you know that innocent-looking sugar could be wreaking havoc on your brain chemistry? It's true! From inflammation to anxiety and depression, sugar's influence runs deeper than you might think. 😱 Join us, your Mental Mavericks Dr. Teralyn and Therapist...
May Cause Side Effects a Story of Psych Rx Withdrawal and Recovery with Best Selling Author and Winner of Chopped, Brooke Siem 28.05.2024 59:40
Send us Fan Mail Please welcome Brooke Siem to our show! Brooke Siem ( @brookesiem ) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her book, MAY CAUSE SIDE EFFECTS won the 2023 BIBA Prize for memoir and was named as one of Good Morning America's most anticipated reads. Her work on antidepressant withdrawal has also appea...
Whisper of Shame: A Journey of Bravery, Burnout, and Breaking Free with Annalie Howling 21.05.2024 59:38
Send us Fan Mail 🎙️🆕 Whisper of Shame: A Journey of Bravery, Burnout and Breaking free with Annalie Howling Seeking liberation from feelings of inadequacy, unworthiness, and self-doubt? 🌟 Don't navigate the maze of commercialized solutions alone—find your path to HEALING TRUTH with Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast. It's time to break free from the constraints...
DSMV Burn Baby Burn, When Therapists Question The Diagnostic Rulebook 14.05.2024 1:00:05
Send us Fan Mail 🎙️🆕 DSM-V BURN BABY BURN, WHEN THERAPISTS QUESTION THE RULE BOOK DROPS TODAY! Do you feel lost in a maze of conflicting diagnoses? It’s as if each time you see a provider, you are given another label and you wonder “How is this possible? I am still the same person - right?” 🌀 Struggling under the weight of labels that don't quite match your experience is the reality for man...
Anti-Age Your Brain with Dr. Josh Helman: A Harvard MD's Journey to Transforming Health and Wellness 07.05.2024 50:32
Send us Fan Mail 🧠 Dive into the truth about brain health! FACT: What you consume and apply to your body impacts the aging process of your brain. TRUTH: Post-menopause, women are at a heightened risk of Alzheimer's due to hormone shifts. 🌸 Join Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast for an eye-opening conversation with Dr. Josh Helman. Discover how prioritizing bioident...
Bad Influence Puppets for Profit: How Influencers like Jay Shetty, Oprah Winfrey, Rachel Hollis, Mel Robbins Blind Us 30.04.2024 56:28
Send us Fan Mail Does this sound familiar when you are attracted to an influencer's post/product: "How genuine is her smile? She seems so trustworthy. I feel a connection and want to learn more about her!" Have you ever felt irresistibly drawn into the realm of influencers, where it's not the product but the charming personality endorsing it that captures your emotions? YOU ar...
Multiple Psych Meds, Stacking meds, washing meds, repeat: A Deep Dive into the Realities of Medication Dependency 23.04.2024 57:29
Send us Fan Mail 🎙️Are you taking two or more psychiatric medications to treat the same pain point? Have you been taken off multiple psychiatric medications at the same time and assured that THE NEW YOU will emerge? Join your Whistle-Blowing Shrinks Dr. Teralyn and Therapist Jenn TODAY on The Gaslit Truth Podcast as we talk TRUTH about polypharmacy and medication washing as dangerous treatment st...
Truth Exposed: Maybe You're Born With It, Maybe It's Inflammation 16.04.2024 59:01
Send us Fan Mail When our bodies whisper tales of discomfort, it's our minds that often scream out in response. This isn't just poetic musing but the thrust of our latest Gaslit Truth Podcast episode, where the often-ignored nexus of inflammation and mental health takes center stage. With the insightful guest therapist Jen by our side, we tackle the Western medical model's shortcomi...
Big Egos, Small Minds, Horrific Truths: Psychiatry's Troubled History 09.04.2024 1:01:23
Send us Fan Mail Discover the disturbing truths and hidden controversies of the mental health field as Dr. Teralyn and therapist Jen join us for an unflinching examination of the discipline's murky past. This episode peels back the curtain on the profession's earliest days, revealing how the shadows of eugenics and the asylum system continue to loom large over modern practices. As we dis...
Iatrogenics: the BROKEN Promise of Health that Actually Hurts You 02.04.2024 1:01:06
Send us Fan Mail Imagine walking through a maze, where every turn is dictated by the complex intricacies of mental health and therapy—this episode is your guide to navigating that maze. We're genuinely touched by your responses to our discussions, which prove just how vital it is to give airtime to the less-discussed aspects of mental health care. Your stories resonate deeply, fueling our pas...
Treatment Resistant & Other Stupid Labels: When Psychiatric Medication Fails You 26.03.2024 1:01:01
Send us Fan Mail Ever felt like a square peg being forced into a round hole of mental health treatments? Our latest episode peels back the curtain on the stigmatizing label of "treatment-resistant" in mental health care, revealing the systemic flaws that place undue blame on patients for the shortcomings of treatments. We join forces with experts to dismantle the disheartening narrative...
Deprescribe Me: Breaking Free from the Grasp of Antidepressants 19.03.2024 58:24
Send us Fan Mail Embarking on a journey to taper off SSRIs can feel like navigating through a dense fog—challenging and fraught with the unknown. My co-host, therapist Jen, and I, Dr. Teralyn, pull from our own stories of medication withdrawal to shed light on the resources that are crucial during this process. While a good laugh about our telehealth wardrobe mishaps lightens the mood, our convers...
Pregnant and Prescribed: When Motherhood and Psychiatry Collide 12.03.2024 50:41
Send us Fan Mail As I, Dr. Teralyn sat with my dear friend and therapist, Jen, our conversation took a turn toward the deeply personal. We wound through the complex path of antidepressant use during pregnancy, weighing the delicate scales of maternal mental health against fetal development. This heart-to-heart isn't just about sharing our stories—it's about illuminating the often hushed...
They Blinded Me With Science: Big Pharma Marketing Machine 05.03.2024 51:35
Send us Fan Mail Unveil the hidden truths behind the glossy veneer of Big Pharma's marketing with Dr. Teralyn and therapist Jen, as we investigate the chasm between the feel-good narratives of medication commercials and the harsh realities of side effects and efficacy. Our exploration kicks off with an analysis of a recent Pfizer Super Bowl commercial, peeling away the layers of its inclusive...
Are Antidepressants Ruining Relationships? 27.02.2024 1:00:01
Send us Fan Mail Weaving through the delicate intricacies of how antidepressants shape the emotional and intimate landscapes of our lives, Dr. Teralyn, along with therapist Jen, embark on a candid exploration that many shy away from. Ever felt that tug in your chest, the one that pulls at the threads of connection between you and your partner as you navigate the waters of mental health treatment?...
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