The Gary Gunn Show Podcast

In this episode, Gary Gunn explains how he went from not being able to run 3 miles to running 30 miles a week. He discusses the following: • Setting specific goals and then attacking them daily. • How to go running when you are aching. • What stretches he used to avoid injury. • Breathing types when you are running. • His change in running style. • Getting specific running shoes. • What he thinks...

In this episode, Gary Gunn explains how he has become more articulate over the past ten years as a public speaker, writer and podcaster. In this episode: • Why having a broader vocabulary allows you to select the correct word. • Reading and looking up exact definitions. • Imagine yourself using the new word. • Have screenshots on your phone of the synonyms. • Overcoming the fear of using new words...

In this episode, Gary Gunn looks into the reasons why some of us feel successful in our lives while others feel dejected and like their life lacks purpose and meaning. In this episode: • The real meaning of the word success – in a capitalist society. • How we can define what success looks like in our lives. • Taking the pockets of success in life and letting them intoxicate your whole body. • Focu...

In this speech, Gary Gunn talks about the one way to rid yourself of feeling overwhelmed in your life. He speaks about the fact that many of us manage our emotions instead of controlling them to serve our ambitions in life. In this episode: • A way to test to see if you suffer from a sentiment of overwhelm in your life. • The opposite feeling to overwhelm. • Managing overwhelm as opposed to stoppi...

In this guide, Gary Gunn explains how to write and publish your own non-fiction book. He also covers how to get over obstacles which prevent you from writing. In this episode: • How much time you should give to writing per day. • How to author a book if you are not good at writing. • Where to self-publish your book. • How to decide what to write about in your book. • Plus additional support. You c...

In this audio, Gary Gunn explains how we should attack the negative emotions from our past and present and why they affect our day-to-day lives. In this episode: • A meditative practice to release negative emotions. • A method of allowing our repressed emotions to no longer affect our mental wellbeing. • An explanation on how to take this teaching to the next level to develop our lives. If you wou...

In this ultimate guide, Gary Gunn explains the exact strategy required to launch your own podcast from home. In this audio you will learn: • The podcast equipment you need to get started. • The best editing software to use and how to edit your audios. • How to get your podcast on Spotify and tunes. • How to write your podcast description. • What to talk about on your podcast. • How to end each epi...

In this episode, Gary Gunn teaches us how to earn money when working from home. He mentions that we need to offer a service which can either save individuals time or provide a service which they are unable to do for themselves. The four ways that Gary spoke about in this episode are: 1. Offering an online dating profile writing service which he did as part of his company Social Attraction. 2. Offe...

In this episode, Gary Gunn discusses the hidden meaning of Goldilocks and the Thee Bears. He examines getting out of our comfort zone, life going wrong when we least expect it to, and how the fear and shame and embarrassment can kill our confidence. In this chapter: Entering a new doorway to go into a new realm in life. The ritual we can all go through to get in into a peak state in life. How l...

In this episode, Gary Gunn talks about why many of us become so serious in our lives. He discusses the traps we fall into when buying into the ideal of conveying our life to be a certain way. In this episode you will learn: • Why we become so serious in life. • How to not fall into the trap of putting too much pressure on yourself. • Why success is linked to feeling like we need to be more serious...

In this episode, Gary Gunn explains the best way to let loose in life. He speaks about how to loosen the buckle from your day to day tasks in a way which is healthy. This episode covers: • Unhealthy versus healthy ways to let loose. • How your clothes affect your mood in life. • Methods to relax and unburden your life. • Occasional way to let loose which are a healthy balance. • Why discipline is...

In this episode, Gary Gunn speaks about pre-performance routines as a way of getting better results from life. He discusses how visualisations that sportsman utilise can be used in our own lives to take the time to mentally prepare for the task at hand. If you are interested in attending one of Gary’s courses or you would like to make an inquiry regarding corporate coaching or a keynote speaking e...

In this episode, Gary Gunn discusses how to stop your life from stagnating. He speaks about the different ways that lethargy can enter into your life and examines ways in which you can induce more energy into your life. If you are interested in attending one of Gary’s courses or you would like to make an inquiry regarding corporate coaching or a keynote speaking event then you can schedule a free...

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149: https://www.socialattraction.co.uk/

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149: https://www.socialattraction.co.uk/

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149: https://www.socialattraction.co.uk/

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149: https://www.socialattraction.co.uk/

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149: https://www.socialattraction.co.uk/

Marc Cobbs is a communications expert who hosts corporate training courses in areas such as negotiation skills. As mentioned in the episode, Marc and Gary have teamed up to offer bespoke communication workshops for companies and professional individuals who wish to improve and develop their business relationships. To book your free 30-minute consultation with Gary Gunn, click the following link: h...

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link:  https://calendly.com/garygunn/consultation Or visit his Social Attraction website to gain access to his free training pack worth £149; including: - 9 in-depth ways to approach women video course - Meet, attract & date women 3-day audio trainin...

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149; including: - 9 in-depth ways to approach women video course - Meet, attract & date women 3-day audio trainin...

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149; including: - 9 in-depth ways to approach women video course - Meet, attract & date women 3-day audio trainin...

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149; including: - 9 in-depth ways to approach women video course - Meet, attract & date women 3-day audio trainin...

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149; including: - 9 in-depth ways to approach women video course - Meet, attract & date women 3-day audio trainin...

Gary Gunn is a dating-confidence coach, keynote speaker and best-selling author. You can schedule a free consultation call with Gary at the following link: https://calendly.com/garygunn/consultation/ Or visit his Social Attraction website to gain access to his free training pack worth £149; including: - 9 in-depth ways to approach women video course - Meet, attract & date women 3-day audio trainin...