The Gary Gunn Show Podcast

In this video, you will learn how to change your life by watching a story that I have titled "The Story Of John & The Shackles Of Life." This was a tale that I improvised on camera as a means to showcase how you can take the right steps towards a better life. I used the story of John to show you simple steps that you can take that will make a difference in your life. Including, doing something new...

In this video, I speak about how to stop being ego-driven. I focus on a recent conversation that I had with a lady that I met in a social setting. I go through her choice of language and use of words to explain how we can learn more about our own Psyche by the language that we select. You can subscribe to my channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1 You can book a free Skype c...

Here you will find a review of the book Think and Grow Rich, written by Napoleon Hill. You will listen to the core messages, summary and an analysis of the main learning lessons from the best self-development book ever written. You can subscribe to my channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1 You can book a free Skype consultation call with me if you would like to learn public...

In this video, you will learn how to find yourself when you are feeling lost. I tell a story about a fictional character called Captain Phillips as a metaphor for how you can change your life. I improvised the story on camera and used binoculars and a trusted golden compass as a way to speak about our moral compass in life. I also mentioned some cast-iron ways that you can change your life by look...

In this video, you will watch a story that I have titled "The Power Within Us To Influence." I made up this story in front of the camera using an improvisation technique. I had the idea of little Johnny losing his ball when I woke up one morning so decided to improvise the rest of the story live on camera. The theme of this tale is about the ways in which we indirectly influence everyone that we m...

Here you will find a review of The Gulag Archipelago Book, written by Aleksandr Solzhenitsyn. You will listen to the core messages, summary and an analysis of the main learning lessons from a Russian masterpiece of literature. This is one of the most harrowing books that I have ever read. I have listened to the audiobook by his son at least six times and read the book on two separate occasions. In...

Here you will find a review of The War of Art Book, written by Steven Pressfield. You will listen to the core messages, summary and an analysis of the main learning lessons from the best art and self-expression book ever written. Gary Gunn discusses the best elements of the book and you will learn: - How resistance affects your creativity; including strategies to overcome resistance and develop yo...

Here you will find a review of The Count Of Monte Cristo Book, written by Alexandre Dumas. You will listen to the plot summary and an analysis of the main learning lessons from the best book ever written. Gary Gunn discusses the best elements of the book and you will learn: - How revenge can be used to better your life the same way that Edmond Dantes elevated his life after the escape from the Châ...

In this video, you will learn the most common mistakes of public speaking. Including some professional public speaking tips, the worst public speaking mistakes that you can make and how to avoid making mistakes when speaking in public. Covered in this video: - Why over-preparing is a common public speaking mistake. Gary outlines how you should prepare and the steps to take to make sure you are fee...

In this podcast, you will learn everything you need to know about personal responsibility. Including the psychology behind owning your life troubles as well as supportive ways to take immediate action to better your life. You will discover: - How to avoid victim mentality (that will ruin your life) - Why fear gets in the way of taking control (almost every time) - Exact examples that you can fo...

In this beginner’s guide to meditation, Gary Gunn answers common meditation questions. He talks about finding a perfect seat and place for your practice, how to focus on your breath when meditating, removing negative emotions and trauma and how to enter into the present moment by calming your nervous system. In this video: 00:21 - What should I do if I keep falling asleep when meditating? 01:23 -...

In this episode, Gary Gunn demonstrates a very powerful meditative practice that will allow you to heal toxic shame in your life. Gary teaches a beginner’s meditation practice that will permit you to access the shame that you feel in your body and then remove it following his advice in this video. In this episode: • Discover how to stop feeling shame in your life by entering into a meditative stat...

In this episode, Gary Gunn teaches an advanced method of treating toxic shame and removing it from your nervous system. Gary demonstrates a highly developed meditation practice that permits you to access the body language and posture you adopted when the toxic shame got trapped into your system. In this episode: • Stop feeling ashamed of yourself by treating your original trauma. You will learn wh...

In this episode, Gary Gunn teaches a meditation practice that will allow you to remove toxic shame from your body and your life. In this intermediary lesson, you will learn how to access the shame emotion from your past and then remove it using a powerful breathing and awareness technique. In this video: • Learn how to get rid of toxic shame by first entering into the present moment via a breathin...

In this dating podcast episode for men, Gary Gunn demonstrates a very powerful meditative practice that will allow you to deal with ferocious sexual urges that you feel in your body. This meditative practice is fantastic if you are someone who struggles with containing the fire of your sexuality during your day to day life, and in this video, you will learn how to use this desires to free yourself...

In this dating podcast episode for men, Gary Gunn demonstrates a meditative practice that will allow you to deal with your sexual urges. The reason why this type of meditation is beneficial is that it allows you to stop being so influenced by the outer word and allows you to come back to your centre. In this episode: • Discover how to calm the sexual fire within you with the meditative antidote wh...

In this dating podcast episode for men, Gary Gunn demonstrates an advanced meditative practice that allows you to draw more money, wealth and affluence into your life. He begins the episode with a simple technique that allows you to enter into the present moment via the use of nasal breathing and then holding your breath. In this episode: • Discover how to use the most symbolic image of wealth dur...

In this dating podcast episode for men, Gary Gunn demonstrates a meditation practice which allows you to calm your nervous worries and anxiety around money. Gary then goes into detail on how you can then visualise yourself with wealth and adding in emotional intensity to start to draw the wealth towards you in your life. In this episode: • Discover how to meditate for wealth creation in your life...

In this dating podcast episode for men, Gary Gunn demonstrates an advanced emotional clearance exercise which allows you to get rid of any long-term toxic emotions which are stuck in your system from your past experiences and memories in life. In this episode: • The core emotional clearance meditation that will allow you to get rid of deep seated emotional issues in your life. Gary goes through th...

In this dating podcast episode for men, Gary Gunn demonstrates a powerful Tantra meditation practice which will allow you to chase women less in your life. Specifically, he speaks about why and how you can break attachments to being attracted to women. In this episode: Understand the meaning of Tantra and why being too attracted to women makes you desperate, try hard and unattractive. Knowing why...

In this dating podcast episode for men, Gary Gunn demonstrates a tried-and-tested meditation practice which allows you to release negative emotions from your system. Specifically, how to remove the trapped energy in different parts of your body so you can take more emotional control of your body. In this episode: The core emotional clearance meditation which allows you to release toxic emotions fr...

In this video, Gary Gunn shows off his brand new meditation chamber. He speaks about the reasons why he has set up a meditation room and the benefits he feels from over ten-years practising daily meditation rituals. Gary also speaks about what led him to start meditating after a serious car accident when he was eighteen years old through to the current meditations which give him the best results f...

In this dating podcast episode for men, Gary Gunn discusses how to overcome frustration in your life and manage your emotional wellbeing. Specifically, he focuses on cast-iron ways that you are able to either reduce the emotional intensity of what you are feeling or channel the energy into a more productive outcome that will aid in the development of your life. He also looks at the three main ways...

In this episode, Gary Gunn analyses one of his own dreams according to Carl Jung's dream analysis principles. Discussed in this episode: 1. How to decipher your own dreams. 2. Why dreams offer insights into your self-development. 3. How to use rejection to deflation to open up new avenues in life. We offer a range of different ways that we can help you to increase your dating confidence. Including...

In this episode, Gary Gunn explains how to set and achieve goals in your life. Taken from his war on goals yearly course, Gary explains the following goal-setting principles and techniques in detail: 1. Cleaning Out Our Decks 2. Catalogue Of Victories 3. Inventory Of Defeats 4. Facing Our Enemy 5. Long Term Assaults 6. Conquering Inner Conflicts 7. Removing Toxic Personnel 8. No Plan B 9. Lines Of...