The Garima Avtar Show

In this episode, Anmolpreet Kaur Pannu, Indian National Basketball Team player, says that if you want to succeed in life, you need to continually grow and evolve in order to keep up with the ever-changing world around you. It's important to never stop learning new things and exploring different opportunities, as this will help open more doors for you along your life journey. She also talks about t...

In this episode, President of FMSCI and FIA-CIK Karting Commission, Akbar Ebrahim talks about the importance of gaining an in-depth & detailed understanding of the different nuances and aspects of a sport/subject and learning all the intricacies relevant to it. According to him, the ability to possess strong technical skills as well as excellent decision making aptitude while on the race track...

In this episode, Vinayak Veer talks about the importance of developing discipline as it is one of the stepping stones to success. Talent might help you win a few times but discipline will surely take you far in life. He also talks about the importance of doing a continuous self analysis of your efforts. It will help you get a clear picture of how well you’re performing and how you can improve. &nb...

In this episode, Jayalakshmi Sarikonda, talks about how relentless quality practise, perseverance and patience makes a world class performer. She also talks about how never to let distractions dissuade you from your ultimate goal. About Jayalakshmi Sarikonda: Jayalakshmi Sarikonda is an international archer to win a gold in Asian Cup and a silver at the Asian Championships. She has won a bronze tw...

In this episode, Sangeeta Phogat, Asian Wrestling Champion, talks about the importance of surrounding yourself with people who do not pull you down rather motivate you to put your best foot forward. She also talks about how to lift yourself up from the struggles of undergoing injuries and coming back stronger to achieve your goals. About Sangeeta Phogat: Sangeeta Phogat is an Indian wrestler who b...

In this episode, Harith Noah, Dakar Rally Rider & 5x Indian National Supercross Champion, talks about taking things at your own pace and doing them with utmost hard-work and passion. He also talks about living in the present and giving your best at what you’re doing now.     About Harith Noah: Harith Noah is an Indian professional motorsports athlete who has represented our country i...

In this episode Puja Tomar talks about learning how to control your emotions and tackle difficult situations with a strong mindset. And not letting the fear of losing stop you from chasing your dreams. Pooja Tomar is the Mixed Martial Arts MFN Women StrawWeight World Champion 2022. She has also been 5 times national gold medalists in Wushu.

In this episode, Muskan Sethi, “First Ladies” Awardee, Poker player and entrepreneur talks about having the courage to challenge the conventional norms & breaking stereotypes about poker as a mere sport of entertainment. She also talks about never letting anyone convince you that you can’t do something. You have the capabilities to achieve success, you just have to believe in yourself. About M...

In this episode, hear our special guest Alisha Abdullah, 1st Indian Female Racing Champion, talk about how she’s been hustling even during tough times to reach greater heights in life. She also talks about the importance of keeping a laser like focus on one’s goals in order to accomplish them. About Alisha Abdullah: Alisha Abdullah is the 1st Indian Female Racing Champion. 1st woman racing team ow...

In this episode, hear our special guest, Akash Malik, Archery Youth Olympics Silver Medallist talk about the importance of building confidence and faith in oneself to win in life. He also talks about how one should not let our past failures spoil our chances of success in the future. About Akash Malik: Akash Malik created history by becoming India's first silver-medallist in archery at the Youth O...

In this episode, Garima Chaudhary, Judo Player, Gold Winner Commonwealth Championship & Bhim Awardee, talks about the philosophy of Judo which is “the gentle way”. She also talks about the importance of adopting a disciplined lifestyle to get the desired results and success that you’re looking for. About Garima Chaudhary: Garima Chaudhary,  a Judo player, who is presently Playing from Har...

In this episode,Ashwin Naik, Multiple Indian National Rally Champion CoDriver & Secretary IMSC, talks about how failures offer you a chance to learn more and get better at your craft. He talks about how determination, hard work and perseverance will take you a long way in life. About Ashwin Naik: Ashwin Naik is a multiple Rally Co driver Champion of India. He was the 1st and only Indian with p...

In this episode, Amittrajit Ghosh, Multiple Indian National Rally & Racing Champion Driver, talks about not letting fear get the better of you and pull you back from pursuing your dreams. He also talks about the fine line between self confidence and over confidence and how its important to be grateful for even small things in life that truly matter the most.   About Amittrajit Ghosh:&nbsp...

In today’s episode, Navjot Kaur, Indian Women’s Hockey Team player, Double Olympian & 2 times Asian games medallist talk about having a strong belief in oneself, which is the first step to climb the stairs of success. She also talks about not getting knocked down by excuses and procrastination and to rather fight back up and achieve success. About Navjot Kaur: Navjot Kaur is part of the Indian...

In this Episode, hear our special guest Rayomand Banajee, 8 times National Racing and Karting Champion, Founder Rayo Racing, Indikarting & IR ESports, talk about the importance of analysing failures and introspecting to see where you can improve yourself. He further advises budding athletes to maintain a positive and realistic outlook to keep negative mishaps at bay and to surround oneself wit...

In this episode, hear our guest, Yogesh Kathuniya, World Number 1 Men’s Discus Throw F56 & Arjuna Awardee, talk about how people will try to pull you down but it’s totally upto you to fall prey to their comments or come up stronger. He also talks about how you cannot control others’ actions, however, you can control your reactions and protect your own peace.  About Yogesh Kathuniya : Yoge...

Eshwar Tiwari aka B-Boy Wildchild talks about how breaking has now become an Olympic sport. He talks about how a jealous mindset leads to downfall and instead one should respect and learn from the competitors. And never stop believing in oneself.   About Eshwar Tiwari : Eshwar Tiwari aka B-boy Wildchild. A breakdancer known for his signature move WildSpin, Eshwar won the Red Bull BC One 2021 after...

In this episode, Krishna Nagar, International Para-Badminton Player and Khel Ratna Awardee, talks about how to work hard in silence and let your success make the noise. And never to let anything come in between your dreams and goals and keep working tirelessly towards them.   About Krishna Nagar : Krishna Nagar is an Indian para-badminton player from Rajasthan. He has been...

Hear Annu Rani, Javelin Bronze Medallist CWG Birmingham, talk about having a positive outlook to overcome physical injuries and never let negative thoughts undermine one's performance. The harder the struggle, the more glorious is the triumph. Hear her talk about the importance of spending quiet time with oneself to reflect, learn and evolve.   About Annu Rani : Annu Rani is an Indian javelin...

In this episode, Gaurav Bidhuri, World Boxing Champion talks about never paying heed to nay-sayers and focus on your goals by making the most of the opportunities life throws at you.   About Gaurav Bidhuri : Gaurav Bidhuri is the 4th Indian Boxer, ever, to get medal at World Boxing Championship. Gaurav was only 13 years old when he made an international debut in 2007. He was the first Indian...

In this episode hear our special guest, Mr Ashok Goel, Industrialist and World Bridge Teams Championship Silver Medallist, talk about the importance of playing any sport from an early age for holistic development and defying the odds to reach greater heights of success.  He talks about how doing regular yoga and pranayam helps to build sharp memory and concentration. About Ashok Goel: Mr Asho...

Hear our special guest, Jaismine Lamboriya, Bronze Medallist Boxing Birmingham 2022 Commonwealth Games, talk about  how to put our best foot forward. She talks about how not to let anxiety and nervousness ruin our performance in any sphere of life and not let success get to our head, instead to stay grounded and keep working hard.   About Jaismine Lamboriya: Jaismine Lamboriya, recently...

In this episode, hear our special guest Rohan Bopanna, International Tennis Playing and Arjuna Awardee, talk about the importance of yoga to strengthen focus and conquering mental resistance, being disciplined while having fun and trusting the process and never to be in a hurry to achieve success.    About Rohan Bopanna: Rohan Bopanna, International Tennis Player - Men’s Doubles. Hailing...

In this episode, hear our special guest Nitu Ghanghas, Gold Medallist🥇(Boxing) in 48kg weight category at Birmingham 2022 Commonwealth Games. She talks about her best advice from her dad to always stay modest, enjoy the process and give 100% to any task.    About Nitu Ghanghas:  Our guest for today’s episode is Nitu Ghanghas, who won the Gold Medal🥇(Boxing) in 48kg weight category...

In this episode, hear our special guest Bajrang Punia, Padma Shri awardee 2019, Olympics medallist and commonwealth gold medallist in wrestling, talk about his schedule for success. Get inspired to stay grounded in the times of triumph and work hard diligently in order to achieve greater heights in life.    About Bajrang Punia:  Our guest for today’s episode is Bajrang Punia. Recent...