The Garage Gym Experiment Podcast

Zac Marrs shares the birth of the Marrs-Bar, its humble beginnings, interactions with Louie Simmons plus some other legends, the future, and more.  Show Notes (0:00) How long have you been a gym owner, and what were you doing before then? (1:42) What else should we know about you? (2:39) The birth of the Marrs-Bar (9:44) What is the Marrs-Bar? (13:49) Louie Simmons (17:18) Marrs-Bar vs. Belt...

The full interview with Keith drops next week.  More Info Follow @thenowhinecellar Knurled News GGE Website Home Gym Guide Gym Equipment on Sale

Knurled News Friday's Knurled News: https://bit.ly/3PVSseY Subscribe: https://bit.ly/3roTmqY Products Highlighted Lat/Low Row Attachment: https://bit.ly/3oic01B MG-4CN: https://bit.ly/3RUQVb3 Get RXd Storage x FT Combo: https://bit.ly/3z9BmU5 Episode Info We cover the updated Rogue Multi-Grip Bar, new selectorized lat/low row attachment from REP, storage rack/functional trainer combo via Get RXd,...

We chat with Mark about his home gym journey, equipment preferences, and much more. Show Notes (0:10) How long have you had a home gym, and what was the original reason for starting? (1:50) When did you start creating content? (3:28) Home Gym Today  (4:31) Mistake purchases? (6:30) Marrs Bar or Transformer Bar? (8:54) Titan SSB differences (11:11) Best and worst home gym purchases (14:22) Car...

With Mark from @flex.marks.the.spot as the guest analyst, we discuss:  (0:53) Switching from Made in America? (2:50) Flooring (4:30) Adjustable vs. Flat to start a home gym (6:41) # of fitness apps (9:04) Fitness event options (10:57) Worry about making too much noise? (11:17) Miscellaneous More Info Follow Mark Knurled News GGE Website Home Gym Guide Gym Equipment on Sale

The full interview with Mark drops tomorrow. More Info Follow Mark Knurled News GGE Website Home Gym Guide Gym Equipment on Sale

Knurled News Tuesday's Knurled News: https://bit.ly/3o5f0hA Friday's Knurled News: https://bit.ly/3PUjWSl Subscribe: https://bit.ly/3roTmqY Episode Info We are going to start off by discussing new products released, give some advice for those just starting out their home gym, and then chat about maybe the most overrated barbell on the market.

Brian chats about his NFL story, the inventions of the Squatmax-MD/Henny Attachment, experiences with Rogue, and more.  (0:00) Brian's NFL Story (13:25) What happened after the NFL? (17:30) SQUATMAX-MD (32:38) Henny Attachment (38:23) Henny vs. Hammock Straps (42:10) Brian's Training Today (48:14) Favorite Movements to do with Henny Attachment (51:13) Transformer Pin & The Middle Aged Dis...

Here are the top survey results and clips from Q2 (0:00) Top Survey Clips (5:57) The Kurtlocker - Tell us why more people should do Strongman (11:54) Inventor's Roundtable - Why are the prices of gym equipment going up (27:00)What was the original idea behind Micro Gainz?  (32:09) The feeling of getting beat to the punch  (33:40) The founding story of the Home Gym Discord  (41:01)Tr...

We tackled a repeat true/false survey about three years ago; see if there is any interest in 4th of July Sales this year, have a few Airbnb questions, and see what others think of the Henny Attachment. Show Notes: (1:19) True or False (5:29) True or False Changes from 2019 (9:37) 4th of July Sales (10:17) Airbnb (15:49) Henny Attachment Interest More Info Knurled News GGE Website All 2022 Survey R...

Tuesday's Knurled News: https://bit.ly/3ONyEdM Friday's Knurled News: https://bit.ly/3NTFtJB Show Notes:  (0:35) REP Drops Open Trap Bar (4:21) Face Gainz Takes on Open Trap Bar (7:12) Made in USA SSB from Titan (10:49) Barbell Bomb (12:11) Knurled Handles on Kadillac (13:08) Equalizerszers Made in America (13:52) How We Started Our Home Gyms

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For this survey, respondents could vote on their level of interest in some of the most notable product releases in q2 2022.  Show Notes (0:24) Q2 Summary (7:23) Level of Interest in Q2 Product Releases (8:01) Most Popular Item: https://bit.ly/3OiEvXH (10:10) 2nd Most Popular: https://bit.ly/39aEmq0 (11:40) Everyone Else (21:29) vs. Q1 Products More Info Knurled News GGE Website

Subscribe to Knurled News: https://bit.ly/3roTmqY We're trying something new this week.  In this second weekly show, we want to cover industry news, home gym tips, our own experiences with equipment, and more. Here's what we've got this week: Knurled Handles on the Kadillac Bar: https://bit.ly/3QWCD9c Functional Trainer Attachment & Stack Weight Attachment from REP Podcasts released this...

Gordon Briley who is the founder of PhenoX Fitness and creator of the Maverick Bar stopped by.  (0:00) Mispronouncing company name  (0:52) What does Phenox mean? (2:14) How and why did you start it? (5:35) Work history (8:24) Best way to lose weight (10:59) Lily and Ava (12:18) Current offerings from PhenoX (16:13) Stealth Leg Press Story (20:40) Day in the life (24:46) Maverick Bar (28:...

Trying something new. Let us know what you think!  The full interview with Gordon drops tomorrow. More Info PhenoX Fitness Knurled News GGE Website Home Gym Guide Gym Equipment on Sale

Chad Wesley Smith hopped on the podcast to give us a rundown of his professional powerlifting career, starting Juggernaut AI, discussing the future of tech in strength training, & More Show Notes (0:00) Weight lifting since when? (0:45) Powerlifting career (6:47) Calling it quits (8:30) Outside of business (11:10) Coaching others (20:10) Shifting work online (21:20) Juggernaut evolution (29:27...

Larry Nolan has an impressive entrepreneurial background in fitness and is the inventor of The Isolator, which is the primary topic we discuss in this interview. Show Notes (0:00) Larry's story in a few minutes (1:37) Tinkering with creating equipment (4:17) Birth story of the Isolator (7:49) Primary questions and feedback so far (11:12) What is the Isolator? (14:11) Limitations (17:32) Versatilit...

Show Notes (0:13) State of the Union  (7:00) Rogue (12:00) Freedom Fitness Equipment (16:40) Day to Day (17:55) Current Inventory (22:52) Used Equipment Obstacles (28:12) Commercial vs. Home Gym Quality Treadmills (29:28) What's Next for FFE? (33:13) Future of home gym More Info Check out Freedom Fitness Equipment Knurled News GGE Website

Show Notes: (1:31) The Oxylus Yoke is a niche product (6:05) Where are you buying a barbell, bench, dumbbells, and a rack? (13:23) Top strength machines for home gym (18:48) The best type of dumbbells for home gym (21:31) Strength sports (which do you do?) (26:25) Recap More Info Check out Freedom Fitness Equipment Oxylus Yoke REP Benches Rogue Barbells Rogue Racks Knurled News GGE Website

Jay from @myfreegym joins us to chat about how he created a "free gym," his Sorinex score, his favorite part of creating content, and more. (0:00) Background info (1:27) 300 deals and it's free (3:11) The Sorinex rack (4:48) Creating content in the home gym space (6:08) How to find the best deal (8:33) Reviews (9:36) Used marketplace (12:44) Is your gym done? (15:46) Favorite part of creating cont...

We will talk about spring collars, upgrade wants, the Importance of equipment made in your country, and more. Our guest analyst is Jay from @myfreegym.  More Info @myfreegym on Instagram @myfreegym on TikTok Knurled News GGE Website Home Gym Guide Gym Equipment on Sale Show Notes:  (0:58) Spring Collars (3:13) Garage Gym Competition Follow Up (5:42) Upgrades (7:59) Where do you live? (8:...

Gavin Laird is an Equipment Design Consultant with over 20 years of experience. His current designs include the Hip Thrust Bar, GLS Jammers and accessories, Bench Buddy, Crane Bar, Husa-Sled, G-Sled, Multi Yoke,  and the Deadlift Training Station. We started with how he began and ended with chatting about the future.  (0:23) Intro (2:50) His gym and first creations (4:32) First designs f...

Adam from Garage Gym Lab joins us to discuss the new space he's building out, the Preacher Pad getting added to the Rogue website, and the toughest and favorite parts of the job.  More Info Follow Garage Gym Lab GGL Website Knurled News GGE Website Home Gym Guide Gym Equipment on Sale Show Notes (0:04) Living every home gym owner's dream (2:12) The new equipment (4:45) Where does the go-to eq...

Adam from Garage Gym Lab hopped on with us to chat about home gym issues.  More Info Follow Garage Gym Lab GGL Website Knurled News GGE Website Home Gym Guide Gym Equipment on Sale Show Notes (1:51) The Largest Issue  (8:41) Medium issues (13:11) Minor and smallest Issues (18:05) Final rankings (18:45) Changes since November