The Gap

In this Episode Dan talks about his experiences with Tommy John and the rehab that followed, all the mistakes he made, and what it was like missing his "Comeback season" due to Covid. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN Apple Podcasts: https://podcasts.apple.com/us/podcast...

In this video we discussed how sometimes athletes have all the tools they need, but still fall short of their goals. Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN Spotify: https://podcasters.spotify.com/pod/show/thegap9848 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964 Jacked Javelin Programs: ⁠https://www.jackedjavelin...

Sharing my thoughts and experiences over the past year, seeing some bigger numbers put up by throwers in the US, I have learned a lot from a lot of different coaches this past year, and have used something from everything. Dont knock different stlyes. Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https:...

In this video I am documenting my journey and reflecting over the past year of all the things I have learned. Here are the videos of each of the instances I talked about.#10 World Athletics point system explained https://youtu.be/W45xVm3-O3Y#9 No video #8 Summers method https://youtu.be/bqodtWLfX6g#7 Center of mass with Tom Petranoff https://youtu.be/4Ed_Zw5XNuk#6 Trail leg mechanics / ATP stamfor...

In this video I go over the world athletics point system and how it can help you or hurt you to qualify for the olympics. I also dispel 3 common myths about olympic qualification and explain how it personally affected me and an athlete of mine. Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.b...

In this episode we talk about the nutrition Q& A questions I put on my story. Some of the results we got were shockingConnect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaNSpotify: https://podcasters.spotify.com/pod/show/thegap9848Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964Jacked Javelin Programs: ⁠https://www.jackedjavel...

In this episode we talked all about group training and the pros and cons of it from a functional standpoint, athlete standpoint, and coaching standpoint. Also what are the differences between hav ing a big group in the weight room, vs. having a big group when trying to learn a skill of a sport like javelin? Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0wConnect Performance Free t...

In this episode we talk all about Summer training, elbow pain and youtube comments. Recap of Ncaa D2 national meet and Jordans new PR of 84.45m. Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964Jacked Javelin Pro...

In this video Dan from Jacked Javelin & Kevin from Javelin Anatomy talk about weight lifting and training styles for javelin throwers. Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠ Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-app IG: jacked.javelin javelin.anatomyHitman.performance

In this episode Nevan Burke, one of Dans athletes talks about his experiences and struggles of his career, and now throwing 67m improving by 20m and punching his ticket to nationals only a year after partially tearing his UCL.Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/ja...

In this episode we talk about our life updates, post collegiate training, and why making money as a coach is so important. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964 Jacked Javelin Programs: ⁠ https://www....

In this podcast Tim O'Shea has us on his show to talk all about training, throwing, what makes Jordan such a good athlete, and what makes Dan such a good coach. Be sure to check out Tims podcast https://www.youtube.com/@UCn26mBMwBnOLHItZNTfDm0w Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠ Purchase one of our Training Programs!: ⁠https://www.jacke...

In this episode of the Staying Connected Podcast I was interviewed by some amazing baseball performance coaches from connect and the Dodgers organization, talking about training, arm care, haters, and more. Be sure to check them out over at: https://www.youtube.com/@cxnperformance/playlistsIg: cxnperformanceConnected Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5...

In this episode we talk all about certifications and if you need them to be a good strength / nutrition coach Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN Spotify: https://podcasters.spotify.com/pod/show/thegap9848 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id173...

In this episode of the gap we talk about how to increase throwing velocity in baseball and javelin throwing and how it is applicable to each one. Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠ Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-app Bill Miller Throw fast: https://www.lulu.com/shop/bill-miller/th...

In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠ Free guides: ⁠ https://www.jackedjavelin.com/general-4=⁠ IG: jacked.javelinHitman.performance

In this episode Brett and I talk about in season training and nutrition and how you should go about it. Jacked Javelin In season program: https://www.jackedjavelin.com/shopIG: jacked.javelinHitman.performance

In this Episode Brett and Dan talk about their sleep schedule, the importance of circadian rythym, and their favorite supplements like creatine, caffeine, LMNT, and more,. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin Programs: https://www.jackedjavelin.com/shop Free guides: https://www.jackedjavelin.com/general-4= IG: jacked.javelin Hitman.performance

In this Episode we did a Q&A on IG and answered the questions live. Who are your favorite throwers in Javelin and MLB? Besides Zelezny What are the necessary strength levels for 60,70,80m Javelin throwersHow do you deal with haters? Dan, what is stopping you from throwing 70m? What is Bretts Javelin PR? Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin strength a...

In this episode Dan talks about his newest program Jacked Javelin: Strength Through LengthAll the benefits of training through a full range of motion plus adding weightJacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shopFree guides: https://www.jackedjavelin.com/general-4IG: jacked.javelinHitman.performance

In this episode Brett interviews danlabb on his coaching philosophy with Javelin coaching vs S&C coaching and Brett gives his input on GPP vs SPP Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0wJacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shopFree guides: ttps://www.jackedjavelin.com/general-4IG: jacked.javelinHitman.performance

In this episode we talk about the importance of building relationships with athletes on and off the field (or inside and outside the weight room) IG: jacked.javelin Hitman.performance Free guides: https://www.jackedjavelin.com/general-4 Jacked Javelin Strength and Mobility program: https://www.jackedjavelin.com/shop

In this Episode Dan and Brett talk about how living your life like a professional athlete can benefit you no matter what you do. Being in a relentless pursuit of whatever you are chasing and having your, eating, sleeping, investments, and friend groups reflect that. For free guides and resources click here https://www.jackedjavelin.com/general-4

In this episode we talk about Head nutrition coach danlabbs program at Upward

In this Episode we had Ethan Shalaway, 80m thrower from the US Javelin Project hops on the podcast to talk to us about his experiences in javelin throwing collegiality and post collegiality.