The Gal's Guide

The only thing you should be chasing are drinks. In this week's solo episode, we are sharing our tips on how to NEVER chase a man again and start attracting the relationship you want in life. Inspired by the book "Never Chase A Man Again," we are dissecting a couple of author, Bruce Bryan's, advice for how to keep a man interested and prevent dead end relationships. Enjoy! We are t...

We always talk about codependency, but what does recovery from it actually look like? This week we chat with The Recov.her.y Podcast & Coaching founder, Ali Ringer, about her path in life as a recovering codependent, how it has affected her relationships and life, and the tools she had learned to overcome it and pass it off to her clients! Follow Ali on Instagram: https://www.instagram.com/rec...

We all know people who are book and street smart, but are you emotionally smart? Today, we're diving deep into the world of emotional intelligence aka the ability to recognize, understand, and manage emotions. What makes a person emotionally intelligent? How can you get over the fear of vulnerability and be emotionally available? What are ways you can support your partner and friend if you&#39...

What's been your biggest lesson in love? We've all had our fair share. In today'e episode, we are joined by the wonderful, Kirstie Taylor, to learn about the lessons she has learned in her healthiest relationships and her biggest heartbreaks. We also talk about how dating culture kinda sucks for millennials now and why TikTok is filled with such toxic dating advice. We're gonna let...

IT'S OUR 69TH EPISODE! We discuss when a partner is "micro-cheating" — what is it, how to handle it, what it means, and how you can approach the situation. We also share some of our experiences with cheating in relationships and why we feel as if it's so prevalent and common nowadays. Emily also gives us an update on her dating life! We are thrilled to welcome you on this adventure...

There's nothing wrong with knowing your self-worth and having high expectations for your dating life, but how high is too high? In today's episode, we're sharing certain unrealistic expectations that people tend to have in the modern dating world and giving our tips on how to identify if you're going overboard and how to understand why you have these expectations in the first place...

You better work! But seriously, millennials are notorious for overworking themselves, so when do you stop? How can you prevent burnout by creating a healthy work/life balance? We're discussing that all today in this week's episode! We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and...

There's nothing spicer than dating someone you can't have. From ex's best friends, to your best friend's brother, we can't always control what the heart wants, but we sure can learn to tame it, right? In today's episode, we're walking you through both side of the coin on how to handle these "off-limit" relationships. We are thrilled to welcome you on this advent...

What does productivity mean to you? In this week's episode, we are walking you gals through our most effective morning routine that has led us to be the successful multi-hyphenates we are. We share our tips for productivity, how to switch your mindset to a more positive association to productivity, as well as, Emily breaks down ways those who are neurodivergent can best succeed in a neurotypic...

IT'S FINALLY 2021! We could not be more happy for a brand new year and leave all the trash behind in 2020, including the men who haven't been treating you like the goddess you are! In this week's episode, we are telling you gals to leave men who don't respect your boundaries and core values in 2020! We're providing you with tips on how to set your boundaries and really stick to...

We chat all about the behind-the-scenes of what goes into running the podcast and building the The Gal's Guide brand! We also talk about what it is like to work together as best friends, why we encourage best friends working together, how we run the show and continue to create more content for you, and so much more! Emily's Short Film GoFundMe: https://www.gofundme.com/f/all-we-were-a-shor...

Sometimes, you can't help to feel jealous! We're breaking down what it means to be jealous in your romantic relationships as well as what jealousy looks like professionally. Whether you keep comparing yourself to everyone else's timeline, get envious over a friend's connection, or get a little relationship envy, we're gonna show you how to control that little green monster that...

Have you ever fell in love with idea of someone instead of who they actually were? Do you often see someone's potential without any credentials? Even have obsessive thoughts of them, like they just won't leave your head? Today, we are sharing with you our ways to tell if you're truly in love with someone or the idea of who you want them to be. We're also sharing our Christmas list...

Welcome to a new segment on The Gal's Guide podcast: The Quarterly Advice Column! We are taking your questions and answering them for you! From graduating college, not having supportive friends, to finding your voice, and how to figure out what his texts really mean. We're also sharing what films and shows we have been obsessed with lately as well as some of our favorite small businesses!...

Ariana said "Boy, I'm trying to meet your mama on a Sunday, then make a lot love on a Monday" - but how soon is it to introduce your partner to your friends and family? What if they don't your partner? How can I be less nervous when meeting my partners family and friends? How can I get them to like me? And should I bring my partner home for the holidays this year? We're answeri...

Ever feel like you're on auto pilot? Want to be more confident in and out of your relationship? This episode is for you! We chat about taking control of your life, being your most desirable self, communicating better with your partner, and more! We're also sharing our updates with Tayisha as the new Bachelorette, Emily gives the Gal Scouts a tarot reading and update on her film! Emily'...

IT'S THE LONG AWAITED EPISODE! You gals have been asking for this one for a very long time, so here it is! What do we always say? Don't be Bob the Builder. You cannot fix someone! Dealing and living with codependency can be hard. It's an everyday battle for some to get out of the toxic cycle. In this week's episode, we wrap up our toxic relationship trilogy by tackling codependency...

It's that time of year again, cuffing season! All the couples are doing their cute romantic dates and snuggling up real close, single people begin to feel left out! Not to fear, we have broken down the perfect way for you to master cuffing season this year - in person or in quarantine. We're also updating you on The Bachelorette and our thoughts on Queen Ari's new album. We are thrille...

Are you being haunted? Nothing is worse than being ghosted, then they continue to haunt your Instagram story. Why do they do that? Do they secretly still have feelings for you? Do they want to get back together? In this week's spooky episode, we're talking about dealing with the ghost of your ex-boyfriend's past and how to go about knowing if they're worth taking back. We also get...

Show us how to say no to this! Setting boundaries, dating or with friends, ir super healthy. In today's episode, we're talking about our own struggle with the word, how saying no can change your life, and how to stand up for yourseld. We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships,...

Welcome to SEASON 2 BABY! We are kicking it off with the lovely and hilarious, Casey Noel! You may not be familiar with her, but when she tells you about her famous ex, Luke P from Hannah Brown's season of the Bachelorette, you'll be surprised at how much you have in common. We all know Luke P as the most hated guy in Bachelor history, but we're breaking down why he was so toxic, how t...

It's the Season 1 finale and our 1 Year Anniversary! Can you believe it? Thank you to you gals the continued support. Today's episode is a listener suggested episode and we are telling you gals how to make the first move because it is 2020 and we ain't waiting on no man! We're giving you tips on texting guys first, approaching a stranger at a bar, and how to guarantee a second date...

Does anybody actually enjoy having "the talk"? Is it even needed anymore? Also, why are there so many different types of talks? We're diving into this and examining what happens when you don't put a label on it, how you end up in a "situationship", and if you need to tell your partner everything about your trauma and exes. Emily also gives her ranking of Folklore hits, Hann...

It's time to start taking risks and betting on yourself! Who better to do this episode with us than another fellow gal, Brooke Miccio, from the Gals on the Go podcast! We are so lucky to have Brooke on for our 50th episode! We're diving all into her career as a social media influencer, how she got to where she is, how to better maintain a work-life balance, how important it is to take risk...

Girl, you gotta raise your standards. In today's episode, we're talking about letting go of being a nice girl and a doormat for people to walk all over you, into the badass bitch you are meant to be! With everyone talking about the book Why Men Love Bitches, we take a deeper look at some of the advice offered within and tell you how to boost your confidence and raise the bar for the men yo...