The Gal's Guide

Before you say you don't have a type, we all have one. You might find that you're naturally drawn to artistic people, or introverted people, or people who just happen to be bald. It also may explain why you've always had the same experiences, or some of the same dating problem. Yikes. We're talking about how to start dating outside your type, the benefits, the cons, and why we all...

We're doing a MAJOR life updates in this week's episode. Emily had her first date with Valley Boy, Hannah's new music video is officially in pre-production, we reveal our final thoughts on The Greg & Katie situation on The Bachelorette Finale, and give you gals some green flags to look out for on a first date! Emily's Captivation: Buy Scout Sobel's The Emotional Entrepreneu...

Can your birth chart predict your soulmate? Maybe when and where you’ll fall in love? We are so excited to dive into today’s MOST REQUESTED episode: Astrology and Birth Charts with Lauren from Lunar & Lilacs! She is walking us through how to properly read your birth chart, what placements to pay attention to when dating someone new, which signs work better with each other, and how to tell if y...

Our final chapter in the Enneagram Series wraps up with a look into our own personal relationships and friendship. How does an Enneagram 8 and 9 work together? What does balancing a work and personal friendship look like? Are we secretly each others soulmates? We are getting deep, like DEEP deep as we work through some problems live with you guys and get a more intimate look at our lives. We are t...

Is your feminine energy feeling depleted lately? We are joined by the feminine magnetism expert herself, Nora Wendel, who is all about getting women to connect with their inner feminine goddess and embrace freedom. We chat about being an embodied mature feminine woman, signs to look for to determine if our feminine energy is depleted, the wounded feminine, previous trauma impacting current relatio...

Your ego is bitch. Sure, you can let it fuel healthy competition, but when it starts getting involved in your dating life... we might have a problem. In today's episode, we talk about examples of power dynamics in relationships, the ego versus confidence, when the ego masks your confidence, how the ego works with insecurities, and how we have managed to balance our egos, confidence, and insecu...

We're taking it back and talking about a topic we first discussed on the show when we first started and is known as the root of all relationships: Attachment Styles. Whether you are anxious attached, avoidant, or pretty secure, every dynamic works in it's own way and we have the gorgeous Geena Lovato from The Love Addict Coach walking us through each attachment style and how she handles ea...

Let's face it, relationships are always better when the man like the girl more than she likes him.... or at least when he thinks he does. Women have been letting men think everything that happens in a relationship was originally their idea for centuries. But how do they do it? Whether you're ready to be engaged, in a committed relationship, or just want him to buy you a really nice gift, w...

Talk to me, baby! We all hate awful texters who just beat around the bush— or worse, when a guy straight up ghosts you! We can all do better. In today's episode, we have the TikTok famous dating coach, Ali from The Finding Mr. Height Podcast. She's telling us all about being a better texter and communicator in your relationships, what to say when you think you're being ghosted, how to...

DUN DUN DUN! We all know that moment before your partner meets your parents. It can be full of anxiety, but it doesn't have to be. Neither does planning to move in together, saying 'I love you' for the first time, or taking your first big trip together; none of these have to be as daunting as some think it is. We're here to guide you on how we've made our next big steps in rela...

No one likes rejection, but how do we shift our mindset to look at it as more of a redirection instead of a concrete stop sign? In today's episode, we are talking to the social media queen herself, Natalie Barbu, and discussing how she has taken rejection in her social media career and used to it to fuel her path into a new phase in her life. Not only are we talking about rejection in a career...

We are taking your questions and answering them for you! From having a super controlling boyfriend, dating someone new who isn't your usual type, to wedding planning disasters, and finding the confidence to ask out your crush. Enjoy! We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and e...

Can you really manifest that dream partner in your life? What about manifesting your ex back? Manifesting can seem a little daunting, but your dream life is right at your finger tips. We are joined by the TikTok manifesting star, Ryan aka E.mo.tions, and we are talking about all things manifesting from getting your ex back, reading your tarot, how to manifest literally anything you want do your in...

We've all Googled someone from a dating app right before we met them. After all, they say that women should work for the FBI since we can find out literally anything. But what is too far? We're talking all things sleuthing today with our favorite deep diving techniques. From innocent everyday snooping like Instagram and their mom's facebook account, to making your own Finsta and tracki...

Are you remaining empowered in your dating life, or are you giving all your power to someone you aren't even sure about? In today's episode, we are joined by the amazing professor, podcast, and psychologist, Dr. Karin Anderson Abrell, to discuss her playbook behind empowered versus disempowered dating. We also get down to her thoughts behind maintaining high standards, identifying core val...

Listen up, gals! We're taking you to school like Megan Thee Stallion and teaching you how to have the best hot girl summer of your life! From how to build your roster, how to find the best swimwear that fits your body, our daily workout routines, and (most importantly) getting into the mindset of true hot girl confidence! We are thrilled to welcome you on this adventure as we embark on a journ...

Joined by a close friend, Ellie McKinney is an international editorial and wedding photographer who has been published countless of times. In her first year as a full-time photographer, she was able to earn over a six-figure income and become a mentor seemingly all while being a kickass mother and wife. So, how did she do it? How is she able to keep such a healthy marriage? How are they able to st...

Awkward, right? What do you do when your friend's new man and you don't get along? Are you going to lose your friend? Do you have to constantly put up with them crashing your girl time? We've all been there. Your friend's opinion of who you're dating can mean the most to you. We asked our audience to tell us about times they haven't gotten along with their friend's part...

Why are so many incredibly beautiful, successful, and talented women single? Men never seem to have a problem finding a partner that matches their level, but so many amazing women struggle in the dating scene. In this week's episode, we are diving into this topic with best-selling author Jon Birger, author of Date-Onomics and his new book, Make Your Move. We discuss how geography, college, and...

You are the main character, so own it. This week, we talk about what the “main character trend” means to us and how we, can everyone else, can implement it into their daily routine to make their everyday feel more magical and become THAT girl. We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships,...

Get ready to claim being single as your superpower as we are joined by a very special guest this week! We have author, mindfulness pro, and post-it note guru Case Kenny to discuss why being single is your superpower, aligning your dating mindset, becoming more self-aware, shifting your mindset around rejection, and so much more! One lucky winner will also win a copy of Case's journal, Single I...

If anything is true in the dating world, it's that they will always come back. So, why do they? Why do they always come back when you have moved on? Or when you're happy without them? Does the no contact rule turn them into new species? We are answering all these questions and more in today's episode! We are thrilled to welcome you on this adventure as we embark on a journey we call a...

Let's get deep! We are joined by our favorite sisters, Scout & Mady, from the Okay Sis Podcast and we could not be more thrilled to have these lovely ladies share their mental health journey's with us. In this week's episode, we're getting into our specific mental health struggles like anxiety, bipolar disorder, and ADHD. What's it like being in a relationship with someone...

TW: EATING DISORDERS — In an image obsessed world, we've become the biggest critics when it comes to our bodies and image. In today's episode, we are discussing our path to loving our bodies more and the struggle it has taken both of us to get here, what a healthy idea of self-love and care looks like, and our relationship with food and exercise. If you are or a loved one is struggling wit...

Coming out for the first time can be a whirlwind, but to also do it in the middle of a pandemic can be a lot of pressure. In today's episode, we are joined by the tiktok sensation (and our newest internet friend) Emma Stern as they discuss what their coming out story looked like, their journey on discovering their sexuality, realizing they are non-binary and the importance of pronouns, what da...