The Gabby Rosely Podcast

I was fresh out of a church service & divinely inspired to record this episode.  In it, I'll be reading a few verses from the Bible - AND I want to add that you do NOT have to be religious, or even spiritual, to listen to this episode.  Jesus was a master teacher & he left us with LOADS of wisdom to help us live fulfilling lives, find comfort in our sufferings, & love one another....

FINALLY. I've been searching for a guest to talk to us about ADHD, dopamine addiction, regulating your nervous system as a high performer... AND I FOUND HIM. Today's guest is Ian Mai, an ADHD-informed performance coach who spent 12 years in tech sales before coaching hundreds of high-performers to create consistent focus without the crash. We're talking about: ⚡️Ian's silent s...

Today's episode is a reminder that I'm just a young woman figuring out how to do life, how to run a business, how to grow up, how to reduce stress, how to honor God in everything that I do - & that sometimes, I don't know how the HECK to do any of these things. Join me to hear about some of my recent struggles with  ⚡️Restlessness / Anxiety ⚡️Feeling like time is fleeting ⚡️F...

Still think burnout is the price of success? Think the grind, the long hours, the constant need to prove yourself is just "part of being successful"? THINK AGAIN MY FRIEND. Gary Miles , veteran trial lawyer with 46 years of experience, former managing partner, and creator of The Free Lawyer® Framework, is dismantling the myth that suffering equals success. This conversation is a revelati...

Wait, you're STILL not taking advantage of LinkedIn? You're still playing it safe? Scrolling past the sales bros and "rise and grind" energy, thinking the platform isn't for YOU? THINK AGAIN MY FRIEND. Paige Goldstein , soul-led CEO, LinkedIn coach, and creator of The Ripple Effect, is flipping the script on what it means to build a brand in professional spaces. This conve...

AHHHHHH. It's been 6 months since I've released an episode... and... WE ARE SO BACK. SEASON 5 BABY. And what better way to kick off this season than with my annual year end reflection + new year goal setting / vision casting questions??? Think of this episode like an opportunity to sit down with your friend (that's me) or your business coach (also me), to: Reflect on your accomplish...

Feeling stuck, stressed, or like you’re hitting a ceiling, even when everything LOOKS successful on the outside? YUP, it might be time to check in with your emotional intelligence. Randy Lyman — physicist, exited founder, and builder of multiple 8-figure companies is here to share the work most leaders avoid. This convo is a game-changer for entrepreneurs, executives, and anyone who wants to lead...

Low energy, brain fog, mood swings, not feeling fully yourself…. what the heck is going on? HEEYYOOOO, it might be your hormones talking. Adam Woolard, VP Business Development @ Joi & Blokes, & fiancé to the most iconic Bachelorette, Hannah Brown , is here to tell us all about hormone health. Hormones play a much bigger role than you think!!! What We’re Diving Into: ⚡️How Hormones Impact...

Today, we are taking metaphysical concepts / ideas & bringing them down to the 3D, making them practical & actionable for EVERYONE. Trust me, this one’s gonna blow your mind AND calm your nervous system. Joining me is Dr. Amy Albright — a doctor of Chinese medicine, executive coach, and neurotech pioneer who blends science, spirituality, and somatic tools to help people create real-time ne...

Do you second-guess yourself in conversations, struggle to articulate your thoughts, or shrink when it's time to share your ideas? Whether it's in your career, relationships, or daily interactions, your voice is your power… and it’s time to own it. What We’re Diving Into: ⚡️Free Yourself from Self-Doubt & Fear ⚡️Find Your Natural Voice & Presence ⚡️Magnetic Expression: Confide...

Grief is a universal experience, yet each journey through loss is deeply personal. In today’s episode, I sit down with Melissa Oatman: healer, channeler, spiritual teacher, and intuitive, who has dedicated her life to helping others heal. As the host of Awaken Your Inner Awesomeness and author of Beautifully Broken and Beautiful Mourning: A Guide to Life After Loss , Melissa brings wisdom, compass...

Today I sit down with Peter Bach-y-Rita: Ph. D., MIT (Philosophy), J.D. Stanford Law School, A.B. Princeton University (Philosophy with highest honors). Peter is the co-founder of Reason & Rationality , a summer program at Princeton and Swarthmore that guides students to boost their critical thinking ability by crafting effective arguments as they discuss and debate the 20 biggest ideas in phi...

Entrepreneurship isn’t just about strategy—it’s an emotional rollercoaster. One minute, you're celebrating a huge win, and the next, you're facing imposter syndrome, self-doubt, and burnout. If you’ve ever questioned your success or felt stuck in comparison traps, this episode is for you. We dive into: ⚡️Why Confidence is a Daily Choice (Not a Destination) ⚡️Overcoming Self-Doubt &...

In today’s episode, with Rina Rabinovich , we dive deep into the themes of relationships, inner work, and living from a heart-centered place. We discuss practical tools for integrating the practice of “inner work”, showing up fully in relationships, the role of emotions as teachers, and the significance of intentional living. This episode is filled with actionable insights and heartfelt wisdom for...

This episode is life changing. Shimrit Nativ, Success & Freedom Mentor, CEO and founder of Master Your Path Academy, & Neuro-Change Solutions consultant in training with Dr. Joe Dispenza, is here to tell us about how she: ⚡️Healed precancerous lesions with spiritual and inner-child work ⚡️Overcame burnout and realigned her business, leading to rapid success and building a 6-figure busine...

Today, we tackle one of the most dreaded parts of socializing: small talk. If you’ve ever rolled your eyes at the thought of saying “How are you?” for the hundredth time or cringed through awkward, surface-level conversations, this one’s for you. We explore: ⚡️Why Everyone Hates Small Talk ⚡️What to Say Instead ⚡️Social Anxiety Hacks ⚡️Practical Strategies Whether you’re an introvert who dread...

In this heartfelt and hilariously candid episode, my best friend, Mackenzie Ludwig, and I sit down to reflect on 2024—the wins, the struggles, and the transformative lessons that shaped who we are today. We dive deep into the messy yet magical journey of growth, letting go of control, and leaning into faith, vulnerability, and joy. We touch on: ⚡️ Letting Go to Level Up : How releasing the need t...

In this episode, I guide you through a powerful 2024 audit and help you craft your 2025 blueprint for success. Through a series of questions / prompts, we will set you up to reflect on your wins, lessons, and growth opportunities from the past year while creating a vision for what’s next. We will dive into: ⚡️ Celebrating Wins: Why gratitude matters and how acknowledging your successes sets the t...

Today, I am joined by Nathan Young, founder of StoryCulture Consulting, narrative leadership expert, and master storyteller, to dive into: The Power of Storytelling : Why stories are intrinsic to the human experience. The Narrative Leadership Framework : Crafting stories that define who you are, where you’ve been, and where you’re going. Healing Through Story : How understanding and reframing pers...

For today's Crucial Conversation I am joined by Nina Sossaman-Pogue, public speaker, best selling author, and success coach to discuss the following: - The High Achiever's Success Cycle: Understanding and Mastering it - Self Discovery and How to Translate your Inherent Strengths to a Career - How to Manage Stress and Overwhelm - Embracing Change and Syncing with Life's Seasons I had...

You have to fire someone, you have to bring up some sticky subjects in a relationship, you have to confront a peer that has burned you... We have all had to have difficult conversations, and they can be STRESSFUL and INTENSE. However, they are absolutely necessary - for our growth, understanding, effectiveness, and fulfillment. In today's episode we will be talking about: - The Dynamics of Di...

"The reason communication is such an essential skill is because it is where most misunderstandings occur. When there is inability to consciously communicate, you may feel misunderstood by those around you which can cause your heart to be less inclined to open up at full capacity". - Matt Kahn Communication is the foundation for love. In today's episode you will learn: - The Elements...

Have you ever felt like a failure? Questioned your worth? Been riddled with self doubt? Imposter syndrome? Social anxiety? Insecurity in your physical, emotional, or professional self?  SAME. And we need to talk about it. In This Episode, You Will Learn: ⚡️What Confidence REALLY IS ⚡️How to Build an Empowered Mindset ⚡️How you are killing your confidence unknowingly ⚡️What to START, STOP, &amp...

In today’s episode, we’re diving into one of the most vital skills for any leader or team member: communicating effectively across generations. Whether you’re talking to a Baby Boomer, Gen X, Millennial, or Gen Z, understanding the unique backgrounds and values each generation brings to the table can elevate your ability to connect, build trust, and ultimately create a more cohesive and productive...

Woah... this episode is total flow state. In these snippets from a podcast episode I recorded with TedX speaker and Food Psychologist, Jiordana Saade, I share my story and my mission, as well as answers to the following: What to do When you Feel Unfulfilled How to Re-Discover Yourself How to Break the Guilt Trap Why you need to Master your Mindset if you want to Master your Finances Follow me on I...