The Gabby Rosely Podcast

What does a life coach do? Why would I hire one? I'm a woman... do I need or want masculine energy? I'm a man, why would I want to cultivate feminine energy? I feel stuck in the cycle of overwhelm, stagnation, and overthinking. I do not know how to get started or simply feel good about my life...what DO I DO? Answers to all of these questions and MORE in today's Crucial Conversation...

This may be the most groundbreaking episode I have ever recorded with a guest - and I have had some pretty incredible people on my show. Today, Kurtis Lee Thomas, corporate mindfulness trainer and influential public speaker, joins us to talk about the Breathwork Detox method, New Earth, DMT, and why the time is NOW to invest in yourself. Not only has Kurtis worked with organizations like NASA, Nik...

Everything Always. Today's episode is taking a dive into some of my favorite topics including science & spirituality, the brain, attachment styles, and body wisdom. Cherie Lindberg is has been a psychotherapist for over 20 years, worked with complex trauma, and is now working with Healers on high performance using Brainspotting and Parts Work Models. So OF COURSE, I picked her brain like...

"Just be YOU!"... okay, but what does that mean? There is a lot of talk about authenticity circulating around out in the ether-web and in today's Crucial Conversation we are leaking the TRUUUTTH about what it really means to be authentic. Did you know that researchers have found that the most powerful frequency to radiate from humans is authenticity. In fact, it is 4,000 times more...

Whether you are a leader / entrepreneur or you are an active member of a team / community, this episode is going to completely alter the way you think about the concept of leadership and culture.  Today, I am thrilled to have Archita Fritz, an award-winning global marketer, entrepreneur, and podcast host, join us. With over 20 years of experience crafting successful strategies for startups and For...

SEASON 3 IS UPON US. I am back stateside after living in Costa Rica for 4 months and sailing in the Bahamas for a few weeks. After taking a bit of a hiatus to refocus how I am showing up in the face of my brand WE ARE BACK BABY. A little time off grid is good for the soul. In this week's episode, I am sharing the major takeaways from my time spent volunteering & staying in a conscious com...

How often do you think about what you should be doing instead of what you are doing in the moment? How often do you feel guilty about the choices you make, even though you continue to make them? In today's Crucial Conversation, we are going to break down the decision making process, dissect the nature of "right" vs. "wrong", and learn how to escape the guilt trap and maint...

Today, we're diving headfirst into the realms of productivity, health, wealth, and the art of being present with the remarkable Steven Peña-Whalen, host of the Ascension Show and a true beacon of inspiration. Join us as we unravel the secrets to unlocking your full potential and living a life of purpose and abundance. From the importance of consistency in achieving your goals to the transform...

Get ready for a truly magical episode as we delve into the mystical realms of spirituality, divine gifts, and the power of feminine energy. Join me as I sit down with the extraordinary Astrid Castellanos, a soulful nomad, energy healer, and facilitator of empowerment. Originally from Peru, Astrid's journey from the confines of corporate life to the liberating path of self-discovery is nothing...

Today, we are diving deep into the realm of mindset, communication, and the transformative power of cultivating abundance in your life. I am thrilled to have the incredible Nova Notoriano joining us, and trust me, you are in for a treat! With Life & Health Coach Certifications, Crisis Intervention expertise, Reiki training, and Nonviolent Communication skills, Nova is truly one of a kind. Toda...

Ever found yourself feeling stuck or dissatisfied with your life, career, or relationships? Feel like stress, self-doubt, or intrusive thoughts are holding you back from reaching your full potential? If you said yes to either, this Crucial Conversation is tailored just for you. Join us as I welcome Chris Follick, a seasoned entrepreneur, devoted husband, and loving father, on a journey of breaking...

Have you ever fallen into a pattern of thinking negatively about yourself, your life, your career, your relationships? Have you ever felt like your stress, negative self image, or intrusive thoughts have held you back from living up to your potential? If you answered yes to either of this questions, this is the Crucial Conversation for you. I welcome clinical psychologist, TedX speaker, and accred...

Have you ever tried dieting? Felt guilty about eating certain types of foods? In today’s episode, I welcome clinical nutritionist, hypnotherapist and expert in eating behavior, Jiordana Saade to discuss the brain-body connection and recovering mental & physical health through holistic nutrition, behavioral psychology and psychedelics. Whether you are currently struggling in your relationship w...

Do you want to have a year full of abundance, joy and prosperity in 2024? Are you ready to leave behind habits that do not serve you in becoming your best, most peaceful self in 2023? This Crucial Conversation is the best place to start if you want to own your year and create your best life. Today is a very special episode in which I welcome one of my very best friends, Riley Faulkner, to discuss...

In Today's Episode I welcome one of my most cherished friends and inspirations, Hannah Brown, to discuss the process of beginning a career out of college. The beginnings, the hiccups, and the rerouting protocols. How do you know if you are on the right path? What do you do when your heart tells you you need to renavigate? We discuss personal stories that have brought us to the points we are a...

The mind is a tool and we all have the same opportunity: to use the mind to our advantage to live out our dreams, or to allow it to assist in the creation of negative thought patterns. By controlling the content that we feed our brains, we determine the frequencies we vibrate at, thereby attracting what we are aligned with into our lives. In today's episode, we discuss the power of the mind a...

How do you introduce yourself to others? Hi my name is X, I am Y years old, I do Z for work. Okay, but who are you REALLY? Who are you outside of the labels and the groups you identify with? In today's Crucial Conversation we dive into the reality of limiting ourselves when we place labels on who we are, confining ourselves to specific groups. We will discuss the importance of defining your v...

Today’s episode is informative, encompassing, profound and entertaining. I welcome Psychology Today’s featured Mental Health  Counselor and Art Therapist, Sara Nasser. Today, Sara details her clinical methodologies and their roots in cognitive behavioral, person centered, acceptance and commitment therapy, and existential approaches, which Sara blends to create a customized therapeutic experience...

Today's episode is all about Self Love and Mental Health. I welcome Coach Ty Cane, owner of Arizona Bodybuilding Gym in Tempe, to discuss his approach in helping his clients achieve peak mental and physical performance. Ty's approach consists of more than the average "motivational tactics". Ty draws on his unique experiences as a mentor, military veteran, and business owner to...

In today's episode I welcome Drake, an old friend, certified personal trainer and online health coach, to share his knowledge pertaining to ALL things health and wellness. Mental, Physical, Nutritional, Hormonal AND MORE. Tune in to today's very intriguing conversation to learn how Drake used diet, exercise, and lifestyle changes to get off of antidepressants/anxiety medication and lose...

This episode is life changing. Today, I welcome Kate Talano, an old friend and angelic spirit, to discuss her journey, the collective awakening, meditation, interconnectedness, self-awareness, and MORE. Whether you are currently practicing to expand your consciousness or you are just beginning to question your purpose in life, this is the episode for YOU. Before Kate embarks on her next journey to...

In today's episode I share a very personal testament as to how embracing the present moment has filled my life with abundant joy, love and gratitude. I often discuss the power of strategizing and setting goals - something that I am a very firm believer will change your life for the better. Today, I remind myself and all of you to remember to slow down and appreciate where you are right here r...

If you are experiencing confusion / instability in any area of your life, today's episode will provide you with a new perspective to view your challenges and guide you toward your personalized solutions. In today's episode, I release my second interview with the Women's Inspiration Network. I discuss topics including: Discovering your Why, Defining what Success means to you, How to...

In today's episode, we are discussing the pros and cons of social media and just how drastic the effects are on our mental health, levels of productivity, brain health and overall quality of life. We will be unveiling the addictive nature of social media and why it is so easy to fall into the negative loop of mindless scrolling. We are going to review helpful tips and tricks to reduce your so...

If you want instantaneous relief from your feelings of stress and anxiety, it is essential that you let go of the things that you cannot control and shift your focus to the elements of your life that you CAN control. In today's episode we will discuss how to do exactly that. By cultivating awareness of your thoughts and recognizing the power of your mind, you can hack your brain into breaking...