"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach

Meredith Gardner is The Hard Conversation Coach. She and I were going to talk about how no matter the outcome of the conversation with your children, you Are a Good Mom! Your child’s behavior, your behavior, and the way the conversation goes doesn't determine your worth as a person or as a Mom. Or the worth of your child. You are both Good. No matter what.  But of course, I digress. So instea...

You ARE Enough! Do you believe that? Or is your brain giving you some resistance thoughts? But what is your heart telling you about the truth of that?  You are 100% worthy, lovable, and valuable. AND you are an expansive being that needs to progress. We are eternal beings that are Good! AND we are mortal beings that are here to learn and grow and develop. How can both be true? There are a LOT...

Who Are you? Really? Who were you before you can remember? If you knew, how would that affect who you are being now? How do we find out?  Davina Fear is here to help us! Seeing the truth of who we are helps us in an eternal perspective but it also helps us see our day to day drama clearly. If you find yourself thinking things like "I'm always yelling at my kids" "she is always pitching a fit"...

Caleb the college coach was raised by an amazing mom who didn't necessarily believe that she was a good mom until she became a life coach. Huh, that sounds familiar! ;) Listen in to this episode to get an interesting perspective on motherhood- from the pov of the son himself! He had a great life with a great Mom AND he can testify to the difference that life coaching can make on the Mom and the wh...

Jennifer Mullins is a Small Biz accountant and advisor. In this episode we discuss how coaching has helped us so much. One of the main concepts is learning what we can and what we can't control in order to empower ourselves in our lives no matter what choices the other people around us are making.   If you are also a small business owner, Jenn would love to help you out with your finances. Do...

Cheree Murdock coaches teens so today we are talking about how we can help our kiddos learn about how to manage their emotions in a healthy way so that when they grow up, they know better what to do with their feelings instead of escaping or distracting from them.  We can even find Connection through our Emotions. Being human is all about emotion. None of them are good or bad and if we can ac...

When I ask you "What kind of Mom do you want to be?" what comes up for you? When you get to "define for yourself" what kind of mom you want to be?  Look at what you wrote down (or thought of) Is it a big long list of DO's. And don't do's? It's all in your action line, right? Maybe with some feelings you want to feel. And maybe even some thoughts you want to think. What does a "Good Mom" look...

Amber and I are gonna start the "vibrant hair coaching club" 😉  Amber Haider is no hater! She is full of love and fun and she shares her story of always wanting to be a SAHM but not loving it like she thought she would and her journey to now loving life to the max!  Listen in especially if you are feeling unfulfilled in your role as Mommy and you feel bad about that. You think you shoul...

You ARE a beautiful butterfly! And you might be feeling like you are in the "Messy Middle" phase between when a perfectly content and happy caterpillar transforms into that beautiful butterfly! But the inherent divine DNA is in your goop! Nothing has gone wrong here. You are experiencing exactly what you need to be in order for you to fully develop the way you need to in order to fly, my friend! E...

Coach Cris Berlingeri MD wears many beautiful hats! She is a physician, a baker, a business owner, a coach, and of course a wife and mother! And in all her roles she is a Christian through and through! I have always admired her faith ever since we went through coach training together years ago. In this episode we discuss how coaching and Christianity have helped us in all aspects of our lives.&nbs...

To my dear friend with her first baby wrapped in her arms hoping that she's "doing it right", girl! I have a message for you today! And for the rest of us: How do you feel when you sing this song with your kids... "There's a RIGHT way to live and be happy. It is choosing the RIGHT everyday..." For me, I cringe a little every time. Yes, I believe in Choosing the Right. I have worn CTR rings my whol...

Do you sometimes feel like you are not doing a good enough job at being a Mom? Is that what is keeping you from feeling like you are a good Mom?  Listen in today as we explore this idea!  In this episode I reference my interview on "The Confident Mom" podcast with Laura Dry. Check that out here ! And when you're ready to take next steps to really believing in your bones that you ARE a Go...

Today my guest host is none other than the relationship expert and Master Coach Candice Toone! Candice helps women stop wondering if they married the right man and start putting all their energy toward having the marriage they imagined when they said "I do."  I love helping women do the same with their parenting also! Before we had kids, we imagined such beautiful relationships with our child...

November is national diabetes awareness month so in this episode I am doing my small part to spread awareness of especially Type 1 Diabetes, which two of my little sweet daughters have been diagnosed with in the past couple years. It is the real deal! So much diabetes drama around here and I literally have no idea how I would survive without my "coaching tool belt" to manage myself while managing...

What does Anxiety and Cotton Candy have in common? Find out in today's episode with special guest Theresa Diulus!  Whether it's anxiety specifically or any other emotional overwhelm you may be feeling- especially with the holidays coming up!, Theresa shares with us some great practical tips of managing all the feelings!  To find more from the amazing Theresa Diulus, check her out at: Web...

Angela Adams from the "Embrace it all" podcast helps women who are struggling with anxiety understand that anxiety and overwhelm do not need to define who you are. You can embrace your hard emotions and thrive in your life.  She is in the "empty nester" phase of Mothering and has some great advice for us as Moms of Young Kids!  Learning how to embrace your emotions and your child's emoti...

My friend Candice Noss is a shining example of the message that she teaches: You are designed for Greatness! Candice is a physical therapist and Life Coach at "The Mind, Body, Spirit Trifecta".  This is a really fun conversation with her where we can really see demonstrated the power of acknowledging our own self talk, recognizing whether those thoughts are from God or from the Adversary and...

Diane Payne from "Modern Mental Health for LDS Moms" teaches us that "Inadequacy is the root of ALL Anxiety" We discuss the difference between mom guilt and mom shame and how to drop the war with it, along with SO much more! Enjoy our chat! and learn more from her at: https://www.facebook.com/dianepaynelifecoach https://www.facebook.com/groups/596222621026360 https://www.instagram.com/dianepayneco...

Some of us love to talk. We love having someone who will just listen. Sometimes when we don't know what to say, we avoid the conversation all together and that can hurt more than saying the "wrong thing". Sometimes what people need is not for you to say the right thing, but just to know you are there for them. Just Listen. Even our children. They are little humans that need to be heard also. If yo...

Do people look at you with your "litter" of children at church and say comments like "I don't know how you do it all!" or ask you "How do you do it?!" What is "it" exactly?  Cause when people ask me that, my answer is that I don't do it "all". Who could? Who does?  I don't think that anyone can or does "do it ALL" We all have to make decisions all day long about what we are going to and...

Feliz Dia de los Muertos! (Almost) we love Halloween at our house and we love Day of the Dead now too (thanks to Coco!) Today's episode doesn't actually have anything to do with Halloween or Dia De Los Muertos but it does have to do with Spanish.  In Spanish, they have it figured out how to differentiate between "I Am" and "I Am" (see how we don't have this figured out in English?) Find out w...

At "Drop the War Life Coaching" we are all about dropping power struggles with your littles to create more peace in your parenting.  In this episode I demonstrate how I successfully did that with my 3 year old this morning before preschool.  I am far from perfect at doing this on the regular And I am STILL a Good Mom! To learn more about you You too can Believe you ARE a Good Mom, get th...

Secret Number 1: There is NO "Mommy report card" or in other words, your child's behavior does not reflect on you as a Mom. You ARE a Good Mom and your kid is just being a kid!  If you don't make their "misbehavior" mean that you're a terrible mom, then it doesn't have such weight. It wouldn't "drive you crazy" when they do what they do if it meant that it was just them being them. AND you ar...

Identity is sometimes yes or no and sometimes a little more complicated.  Are you a Mom? Yes Are you a good Mom? More complicated?.. It doesn't have to be.  Try it on... Are you a Mom? Yes Are you a Good Mom? Yes!  Say it with me now, "Yes! I AM a Good Mom!' If you still don't believe it, check out www.dropthewarlifecoach.com/believe to get the free masterclass . 

Drop the War on the connection between productivity and worth.  You can not DO enough to prove to yourself that you ARE enough! Believe that you ARE Good and then you will do good!  You were not "productive enough" today AND you ARE Still a Good Mom!  Still don't believe me? Check out the free masterclass . It will change everything for you! Are you struggling with potty training, s...