The Fringe

Some people pick paths. Dr. Perry Nickelston, carves them out. In this episode, Dr. Alyson sits down with her longtime friend and one of the most exciting thinkers in the health and wellness field — the self-described "lymphatic ninja" behind Stop Chasing Pain. They go all the way back to 2011 where they first started working together, but this conversation is about where Perry's work has landed 1...

In this episode, Dr. Genevieve Newton, PhD sits down with Dr. Anna Cabeca, DO, OBGYN, FACOG, the beloved "Girlfriend Doctor", to bring the science (and heart) to what's really happening during menopause, and why chasing symptoms in isolation rarely works. Together they trace menopause back to the roots: inflammation, adrenal dysregulation, and hormone imbalance, what Dr. Anna calls the "devil's pi...

A patient walks into a clinic with undetectable AMH, ovaries that look shriveled on ultrasound, and a single sentence: "I'm looking for a miracle." Nine months later, she conceives naturally. Then does it again. This is the healing energy we’re bringing as we sit down with Dr. Lorne Brown, to unpack what 26 years of treating fertility has taught him. We get into the science (and stories) behind: W...

This episode of The Fringe is for the clinicians, athletic trainers, and movement professionals who have felt the disconnect between what they learned in school and what they're actually seeing on the field and on the treatment table. Between the high-volume, load-and-go, figure-it-out-when-it-breaks model, and the emerging one, where intentionality, cellular biology, and smarter recovery are resh...

Join Dr. Abby Kramer and Dr. Genevieve Newton as they nerd out on the science behind magnesium. From its supportive roles in energy metabolism and heart health, to the benefits it offers for sleep, energy, and muscle function. They jump straight into WHY you need magnesium. Discussing how naturally occurring magnesium levels in agricultural soil have declined over the past century, and how that sh...

In this episode of the Fringe, Dr. Alyson and Dr. Genevieve team up to break down two questions we get asked frequently - What are the key differences between red and near-infrared (NIR) light therapy? And which one do I use? They kick off the episode discussing the electromagnetic spectrum and the key differences between each wavelength of light, including specific health and wellness outcomes. T...

In this episode of The Fringe, we explore how holistic approaches, including functional lab testing and red light therapy, are being used to support children with Autism Spectrum Disorder (ASD). Fringe Scientific Director, Dr. Genevieve Newton sits down with Rita Mastrangelo, FDN-P, from Purely Functional Nutrition, to talk about innovative holistic therapies that may improve overall health, behav...

In This episode, Dr. Abby and Dr. Genevieve share why vitamin D is so important for your overall health. From supporting immunity to brain health, cardiovascular function, and bone strength. They break down how we get vitamin D from sunlight, food, and supplements, and why many people's level fall short. Exploring how factors like genetics, body composition, and metabolism can affect the systems a...

In this episode, Dr. Abby Kramer and Dr. Genevieve Newton sit down to chat about the development of Fringe's new Kids Mighty Multivitamin. Discussing modern day nutritional gaps many kids face. Unpacking pitfalls in the kids supplement industry and how Fringe made a conscious choice to formulate a kids multivitamin from a very different starting point than most. Listen as they get real about the i...

In this episode of the Fringe, Dr. Alyson and Dr. Liz dive into the importance of pelvic health and the use of light therapy to support several women's health at cellular level. They explore the role of pelvic health physical therapy, the development of Fringe's Light Therapy Wand, and its applications for postpartum care, pelvic pain, menopausal support, and several other related women's health c...

In this episode, Fringe’s Scientific Director, Genevieve Newton, and Medical Director, Abby Kramer, team up to discuss Fringe’s entry into the supplement game. Starting straight from the top and hitting big picture questions like… Why Fringe wanted to start formulating supplements, how our team selected three specific supplements to be part of our Essential line, and the industry norms our team of...

In this episode of The Fringe, co-founders Alyson and Anthony share their journey behind building Fringe. From day zero to its current place in the world. Reflecting on past professional experiences, where they first met and collaborated, and how previous work environments formed Fringe. The conversation deep dives into the challenges they've faced (individually and collectively), their motivation...

In this episode, Dr. Alyson and Dr. Abby discuss the impact of winter on mental health, particularly focusing on Seasonal Affective Disorder (SAD). They explore the importance of natural light, circadian rhythms, and how simple lifestyle changes can improve mood, energy, balance, and sleep. The conversation explores the impact of Magnesium and Vitamin D, and the benefits of Red Light Therapy. Offe...

In this episode, Dr. Alyson and Dr. Genevieve Newton discuss the intricacies of full body red light therapy, exploring its mechanisms, system-wide benefits, and the science behind red and near-infrared light. They delve into the importance of mimicking natural light wavelengths, the differences between targeted and full-body therapy, and address common misconceptions surrounding red light therapy....

In this episode of The Fringe podcast, Dr. Alyson and Dr. Abby delve into the world of red light therapy, exploring its science, benefits, and practical applications. They discuss how red light therapy works at a cellular level, its differences from laser therapy, and the importance of light intensity. The conversation covers practical usage guidelines, safety considerations, and the overall impac...