The Frequency of Courage

Artificial intelligence is transforming nearly every aspect of our lives. It can write, create, analyze, research, summarize books, draft strategies and answer questions in seconds. Every day, AI becomes faster, smarter and more integrated into how we work, communicate and make decisions. As AI becomes more capable, an even more important question begins to emerge: What happens if we stop thinking...

Hey my courageous friends, What happens after you've done healing work? There is a lot of talk surrounding trauma, heartbreak, grief, and personal growth, but not much talk about what comes next. In this deeply personal episode of The Frequency of Courage , Megan shares what it's been like to experience something unfamiliar after years of striving, healing, and self-discovery: peace. This isn't th...

Leadership isn't tested during seasons of success, it's revealed when the people around you are walking through the hardest moments of their lives. In this episode of The Frequency of Courage , Megan explores why compassionate leadership is more than empathy, it's a competitive advantage. As AI continues to transform the workplace, the leaders who create trust, psychological safety and genuine hum...

Hello, courageous friends. After a month away from the microphone, I'm returning with a deeply personal reflection on healing, presence, and what it means to truly live life on your own terms. Over the past few months, I've found myself in a season of profound healing and recalibration. What began as intentional healing work around my father wound unexpectedly collided with real-life experiences t...

In this deeply powerful episode of The Frequency of Courage , Megan Imbert sits down with survivor, advocate and Victorious Angels co-founder Ebba P. Karlsson for an unfiltered conversation about the Epstein scandal, the modeling industry, systemic abuse, healing, feminine power and the courage to speak truth. Ebba shares her personal story of being groomed and exploited within the modeling world...

In this raw and powerful episode of The Frequency of Courage , Megan Imbert returns after weeks of silence to speak to what so many women are feeling but few are saying out loud. This is a truth-telling. From the ongoing revelations surrounding the Epstein files, to the rise of online spaces promoting sexual violence against women, to the devastating reality of domestic violence and intimate partn...

What if everything we’ve been taught to fear… is actually something we’re meant to protect? In this powerful and deeply moving episode of The Frequency of Courage , Megan sits down with Rebecca Puckett, the woman whose viral moment of saving a stranded great white shark is shifting perspectives around the world. This conversation goes far beyond a single act of courage. It’s about our relationship...

In this deeply human and heart-centered episode of The Frequency of Courage , Megan invites us to pause… and feel. Using the recent headlines surrounding Tiger Woods as a mirror, this episode explores what it truly means to be human in a world that often profits from judgment, shame, and spectacle. Because behind every headline… is a heartbeat. Tiger Woods is more than a global icon. He is a man w...

This Easter, we go deeper. In this powerful episode of The Frequency of Courage , Megan explores the untold story of Mary Magdalene, not as history has rewritten her, but as she was: a leader, a mystic, and a carrier of divine truth. For centuries, Mary Magdalene’s identity was distorted, reduced to a sinner, sexualized, and erased from positions of spiritual authority. But the truth tells a diffe...

In this powerful solo episode of The Frequency of Courage , Megan explores a question that feels more relevant than ever: Who is willing to risk everything to tell the truth when it challenges power? Inspired by A Few Good Men , Megan unpacks the deeper meaning of duty, truth, and leadership in today’s America, through the lens of recent events, including the passing of Robert Mueller and the resi...

In this deeply personal solo episode of The Frequency of Courage , Megan records on the night of her 40th birthday, March 18, under a powerful Pisces new moon and just days before the spring equinox. This is more than a birthday reflection. It’s a threshold moment, a pause to honor 40 years of life, healing, courage, and becoming. From her adoption story and early experiences with loss… to finding...

In this powerful episode of The Frequency of Courage , host Megan Imbert welcomes back veteran Sean for a deeply honest conversation about the real cost of war and the journey of healing after returning home . Sean's first episode on The Frequency of Courage aired in December 2025, episode #73. While society often honors warriors for their strength in battle, we rarely create space for the courage...

In this powerful episode of The Frequency of Courage , host Megan Imbert reflects on the meaning of International Women’s Day, not only as a celebration of women’s achievements, but as a moment to confront the systems that still limit women’s autonomy, leadership, and voices. Drawing from her own experiences in corporate environments, leadership spaces, and moments of speaking truth to power, Mega...

In this powerful solo episode of The Frequency of Courage , host Megan Imbert explores the courage to create and why reclaiming our creativity, pleasure, and expression is one of the most radical acts of resistance available to us right now. In a world built on constant consumption, of news, outrage, trauma, comparison, and fear, this episode invites listeners to pause and ask: What is all of this...

In this reflective solo episode of The Frequency of Courage , host Megan Imbert explores what it truly means to have the courage to disconnect, not from a place of avoidance or reaction, but from conscious alignment, somatic wisdom, and self-trust . In a world that rewards constant availability, productivity, and over-connection, this episode invites listeners to pause and listen inward. Megan unp...

In this urgent episode of The Frequency of Courage , host Megan Imbert examines the Epstein network, its proximity to global power and why sustained public pressure, transparency and nervous system aware activism matter now more than ever. Megan offers a grounded, compassionate deep dive into the global reckoning now unfolding . As newly released Epstein files drive investigations across the Unite...

On this week’s episode of The Frequency of Courage , host Megan Imbert is joined by Max Trombly, relationship coach, men’s work leader, and devoted guide for the rising masculine. This is not a surface-level conversation about masculinity. It is a sanctuary. A reckoning. A call forward. Together, Megan and Max explore what is being asked of men in this moment in history, not perfection, not perfor...

This is not a gentle episode. This is a reckoning. In this urgent solo episode of The Frequency of Courage , host Megan Imbert confronts the growing disconnect between escalating immigration enforcement, fear spreading through communities, and the eerie sense of business as usual for those whose lives remain uninterrupted. As immigration operations intensify across the US, families are making cont...

In this deeply moving and courageous episode of The Frequency of Courage , host Megan Imbert is joined by Thysia Huisman , author, journalist, and survivor of sexual abuse by Jean-Luc Brunel, an associate and co-conspirator of Jeffrey Epstein. Thysia shares her firsthand experience of being groomed, drugged, and raped as a young model at just 18 years old, the decades of silence that followed, and...

What if everything we’ve been taught about strength, leadership, and power is incomplete? In this solo episode of The Frequency of Courage , host Megan Imbert issues a powerful call to remember the true masculine not as dominance, control, or aggression, but as grounded leadership, emotional self-regulation, and protection of what is sacred. This episode is not about men versus women, blame, or ta...

In this powerful solo episode of The Frequency of Courage , host Megan Imbert explores how fear is being weaponized as a form of psychological warfare and how love, discernment, and moral courage are our greatest defenses. Against the backdrop of collective grief, political violence, and cultural disorientation, Megan examines how fear disrupts the nervous system, erodes critical thinking, and fue...

This New Year’s Eve episode of The Frequency of Courage is not meant to be consumed quickly, it’s meant to be felt. As the year comes to a close, host Megan Imbert reflects on the journey of the podcast, the collective themes that emerged in 2025, and what it means to choose courage over fear in a world asking us to numb, rush, and perform. With listeners now in over 66 countries , this episode ho...

As we stand at the threshold of 2026, this episode of The Frequency of Courage is a sacred pause, an invitation to release what cannot come with us into the next chapter. This is not about forcing endings, burning everything down, or rushing into what’s next. It’s about honoring truth. Some identities, relationships, beliefs, and roles were meant to walk with us for a season not forever. Growth do...

War doesn’t end when deployment does. In this powerful episode of The Frequency of Courage , Megan Imbert welcomes her dear friend Sean, a U.S. Army veteran, former Iraq war medical battalion leader, for one of the most honest conversations this show has ever held. Sean takes us inside his lived experience of war: from enlisting at 18, leading medical teams in Iraq, witnessing mass casualty events...

In this powerful episode of The Frequency of Courage, host Megan Imbert dives into intuition, what it really is, how to tap into it and why it is so important. We explore what it truly means to trust your intuition and why, for so many of us, that trust has been eroded over time. As we step into a 1 Year, paired with the energy of a Horse Year, we are being called into bold beginnings, embodied le...