The Freq Show

Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them.  In addition, we also address limiting beliefs and how they create massive self-sabotage and point us right back into our “comfort” zones. BOOKS MENTIONED: Do the Impossible by Jason Drees Manifest by Roxie Nafousi You are a Badass by Jen Sincero Sup...

Today we are going to talk about dreaming big and how you can expect to be tested when you are going after your audacious goals.  These tests may take form as a battle in your mind or it may take form as obstacles in the physical world - either way, when you do big things, you fight big battles.      And its important to understand that these tests appear for a reason: they build our resilience an...

Reaching a goal you set for yourself is always a good feeling, but what do you think it would feel like to reach an absolutely outrageous, audacious goal you set for yourself?  Sam and I believe that we are here as human beings to reach our full potential.  And that if you have an inkling in your heart to do something that feels impossible, that that inkling is exactly what you should be acting on...

Are you struggling to find a consistent cadence in your life or business?  Do you feel in your bones like you are capable of so much more than you are seeing right now?  Are you working hard but getting frustrated because that hard work isn’t bearing enough fruit?  Then this episode is for you.  Today, we are talk The Frequency of Belief, how to tune into, and why if you stay consistent with it, i...

Are you ready to tune into a whole new frequency? Welcome to "The Freq Show,"  where power couple, Sam Thurmond and Jaclyn Steele Thurmond are conquering the worlds of entrepreneurship and real estate investing. Partners in both business and life, Sam and Jaclyn invite you to join them on an exhilarating journey of mindset growth, development, and success. Meet your hosts, Sam Thurmond a...

Will you take full ownership of your life past, present, and future? - If the answer is yes, then there isn't anything you can't accomplish. In today's episode, we are talking about how to maintain strong self-belief when others doubt and also why I'm pressing pause on the podcast for now. So much love to each and every one of you! BOOK: Do the Impossible by Jason Drees PRODUCT...

Your "dream life" is TOTALLY possible.  It was placed in your heart for a reason.  And in today's episode, I'm going to share some powerful tools to bring that "dream life" into present day.  And guess what?  The process if filled with high frequency energy and JOY. BOOK: Do the Impossible by Jason Drees PRODUCTS MENTIONED... LIVING LIBATIONS: livinglibations.com/JACL...

Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don’t have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief. In fact, I would argue that all of the people I just mentioned often experience, a lack of self-belief at times - that’s just part of being human. However, part of what makes them so successful is how...

Self-Belief changes everything and today we are going deep into what self-belief is, the mindset required, how to get into alignment, and then ultimately into the magic state of flow where doing the impossible becomes increasingly possible. BOOK: Do the Impossible by Jason Drees SUPPORT THE SHOW: one time donation: https://buy.stripe.com/5kA6rWb1M3y682k6op monthly auto-donate: https://buy.stripe.c...

No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it.  However, we must if we want to live healthy and joy-filled lives.  In today's episode of Self-Worth, I'm going to share some of my successes and failures around managing fear and worst case scenarios. Song: "Heaven is Everywhere"...

Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves.  Here are 5 reasons why forgiving yourself will shift your life for the better. Song: "Heaven is Everywhere" by Johnnyswim BOOKS MENTIONED: Present Over Perfect by Shauna Niequist The Disappearance of the Universe by Gary Renard PRODUCTS MENTIONED... NATUR...

When we think about stress management, we don't necessarily think about forgiveness.  However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life.  And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress. Song: "Heaven is Everywhere&quot...

Stress isn't good.  Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it?  - That's what we are going to chat about today.  If you are anything like me, and you are juggling multiple projects that can cause stress at any given moment, then this episode is for you. Song: "Heaven is Everywhere" by J...

There is a lot of stress in our world.  In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis.  This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes.  We weren't meant to live out of stress, we are meant to live out of joy, so if that s...

The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, place ever.  This is where true forgiveness exists.  Where perfection lives.  Where unconditional love covers us like the coziest blanket ever.  And this un...

Sometimes what is best for us is not allowing our feelings to dictate our reactions.  Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead.  They are often rooted in the ego and the ego does everything it can to distract us from the truth.  And the truth is that we are absolutely divine beings having a human experience.  And when we truly understand our div...

Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds.  We may not always understand.  I ask God for clarity all the time.  We may not like what is happening. That's ok, too.  But I know this... there is something much bigger at play here and it wants to give us what we want.  Which in the end, is the fullest expression of our lives...

“No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.”  ― Mickey A. Singer, The Surrender Experiment: My Journey into Life's Perfection I believe in my heart of hearts that God is FOR us.  And I also believe there is so much at play FOR us but that we of...

 So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection. PRODUCTS MENTIONED... Energy Healing: https://calendly.com/jaclynsteele/energy-healing AKASHIC RECORDS READING SIGN-UP: https://calendly.com/jaclynsteele/akashic-records-reading CO...

We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month.  - These things along with getting an ample amount of sleep will surely get you back into your body and feeling great, but today, I want to go a step further and talk about worship, connection, and oneness. PRODUCTS MENTIONED... Energy Healing: https://calendly.com/jac...

So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… And that is your energy. How can you protect your energy? PRODUCTS MENTIONED... Energy Healing: https://calendly.com/jaclynsteele/energy-healing THE GOLDEN SE...

Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up.  Today's message is for you, my friends.  I've talked so much about mindset in this podcast and I'm so happy I have because it's a huge factor in our growth and trajectory, but sometimes in the striving to move forward, we le...

We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subconscious until our bodies tell us. Mine was feeling tight, and uncomfortable, and bone tired to the point of anxiety. You know when you'...

This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acceptance being a huge catalyst for moment, and we've talked about how eliminating excuses from our daily lives changes things a whole lot...

This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how acceptance is prerequisite for momentum, and today we are going to talk about how eliminating this one low vibe habit could make you unstoppable....