The Foundry Method Media

The Foundry Method

Health EN ↓ 197 episodes

A podcast series dedicated to uncovering the stories, strategies, and hard earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share actionable insights to help you build resilience, longevity, and peak performance in every aspect of life.

Author

The Foundry Method Media

Category

Health

Podcast website

www.foundryhp.com

Latest episode

Jun 25, 2026

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Episodes

Fav Trip: A Local Business Owner's Journey | Babir Sultan | #147 14.04.2023

Join us for an inspiring and informative interview with Babir Sultan, the President of Fav Trip, a locally owned and operated gas station and convenience store. In this episode, we'll learn about Babir's journey as an entrepreneur, the challenges he's faced, and the lessons he's learned along the way. We'll also explore the unique advancements that have made Fav Trip a top destination for customer...

Real Estate Re-Run | Nathan Roberts | #146 07.04.2023

Welcome to the latest episode of our podcast, where we sit down with Nathan Roberts, a commercial real estate professional in the Kansas City area. In this follow-up interview, we catch up with Nathan to hear about the latest developments in his business, life, and relationships since our last conversation 24 months ago. Nathan shares with us his insights and expertise in the commercial real estat...

Breaking Barriers and Building Businesses | Larissa Uredi | #145 31.03.2023

In this episode, we sit down with Larissa Uredi, CEO of a thriving agency, to hear her story of how she went from growing up in her father's construction business in Colorado to backpacking across Europe, freelancing, and finally transitioning into a leadership role. Larissa is a strategic creative leader who has a passion for removing barriers and advocating for the underdog. She shares her insig...

Fighting, Parenting, and Civilian Life | Hunter Vaughn | #144 24.03.2023

In this episode of the podcast, we sit down with Hunter Vaughn, a fighter, father, and military veteran, to discuss his unique journey towards self-discipline and mental fortitude. Hunter shares his experiences growing up and how his relationship with his parents played a critical role in shaping his character and discipline. He discusses the challenges he faced as a young man and how he channeled...

Scaling Pebble Ridge Capital: Lessons Learned from a Year of Growth | Faraz Hemani | #143 17.03.2023

Join me for an insightful conversation with Faraz Hemani, founder of Pebble Ridge Capital. We'll discuss the latest in his business, his key learnings from the past year, and how he scaled his business. Faraz will share some of the ups and downs he's experienced and how he's grown as an entrepreneur. Tune in for some valuable lessons and inspiration! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👋 ABOUT US: We tak...

JROACH's Journey to Finding His Passion | JROACH | #142 10.03.2023

In this episode, we dive into the life of JROACH, an artist, producer, and model based out of Los Angeles, but originally from Virginia. JROACH opens up about his upbringing and the relationship he has with his family, as well as his athletic career that took him to college before an injury sidelined him. He discusses his transition into the music industry, including how he got started and his cre...

Same Window Different Views: A Conversation with Rising Literary Star | Tyree Colbert | #141 03.03.2023

Greetings, and welcome to our latest installment of the podcast. Today we have a special guest joining us, someone who is fast becoming a standout figure in the Black literary scene here in Kansas City. We are honored to present Tyree Colbert, a remarkable 16-year-old student at Center High School whose recent book Same Window Different Views has earned him widespread recognition and praise. Tyree...

The Nassir Criss Effect: Navigating Success in Business and Beyond | Nassir Criss | #140 17.02.2023

Join us for an insightful conversation with Nassir Criss as we delve into his passions for big ideas, entrepreneurship, technology, investing, art, and community building. Nassir is a successful businessman and thought leader in these fields, and in this interview, he shares his experiences and insights on how to navigate success in today's fast-paced world. Don't miss this opportunity to learn fr...

The Warm and Tasty Tale of Cookie Bot: An Interview with Mike Evans of Alibi Cookies | #139 10.02.2023

Meet Mike Evans, the mastermind behind the innovative warm-cookie vending machine called Cookie Bot. Mike discovered the concept of vending machines in Japan and was struck by the idea of offering warm cookies. After months of research, trial and error, he finally launched Alibi Cookies and its Cookie Bot in 2020. Alibi's cookies are based on classic recipes but with a focus on perfecting the tast...

From Corporate To Podcast Coaching | Tony Berardo | #138 03.02.2023

In this episode of Voices Of Value, we welcome Tony Berardo, a full-time podcaster and content creator based in Florida. Join us as we discuss Tony's unique journey into podcasting and how he helps brands develop engaging content. From his family-oriented lifestyle to his creative approach to storytelling, Tony shares his insights and experiences as a professional in the industry. Learn about the...

The Everyday Carry Industry | Max Gondek | #137 01.02.2023

In this episode of Voices Of Value, we sit down with Max Gondek, the founder of GondekEDC. Join us as we delve into the story behind his passion for creating functional and beautiful everyday carry products, and how he turned his hobby into a thriving family-run business. From his mission to provide quality products at affordable prices to his commitment to exceptional customer service, this inter...

The Birthday Episode | #136 27.01.2023

Host, Collis Stutzer drops in for five minutes to talk about life, setting goals, and the importance of daily habits.

75 Hard: The Art Of Discipline | #135 21.01.2023

The Voices of Value host Collis Stutzer drops in for another solo podcast to talk about discipline endurance, and how it can change your life.

Insights From My Mentors | #134 13.01.2023

Good morning, good afternoon, good evening, where were you happen to be in the world right now! Welcome back to another episode of the Voices Of Value podcast where we try to share valuable insights on business, life, health, and the overall progression of our selves through this thing we call life. on this episode, Collis will be reviewing some of his notes from his one on one sessions with some...

The Art Of Communication | Danny Miranda | #133 06.01.2023

Welcome to our latest episode, where we sit down with Danny Miranda, the host of the Danny Miranda Podcast, currently a top 1% podcast in the world. In this episode, we'll be chatting with Danny about his journey as a podcaster, his passions and hobbies, and his missions in life. Danny is an optimist who enjoys writing, reading, meditating, and lifting weights, and he is dedicated to pursuing his...

Paid 8,000$ to purchase property | Luther Wilson | #132 30.12.2022

Welcome to the Voices of Value Podcast. Join me as I interview Luther and he shares his 13+ years of experience in the real estate industry, including investment property acquisitions, operations, and property services. From notes and wholesaling to leasing, sales, and property management, Luther has a wealth of knowledge to share with his listeners.  With a focus on single-family home acquis...

Bridging The Gap Between Data and Real Estate | Ariel Herrera | #131 23.12.2022

Welcome to the Voices of Value Podcast. Our guest today is Ariel Herrera, a Data Scientist at AppFolio and the founder and CEO of AnalyticsAriel, a knowledge center dedicated to bridging the gap between real estate and technology through software and programming tutorials. Ariel has a wealth of experience working in the financial services and SaaS industry, and is skilled in data aggregation, visu...

The Only Active NBA Billionaire | #130 20.12.2022

Today, we highlight, LeBron James, the first, active, NBA, billionaire, father, and successful entrepreneur to ever do it. This is the first solo, scripted podcast episode we have ever done at voices of value. Please, let us know if you enjoy!

A Conversation On Powers Of Social Media | ZevenSoFuego| #129 16.12.2022

Today, we've done something a little bit different on the show. We've shifted from an interview to a debate on the topic of Social Media. 7evenSoFuego is a Rapper/Artist based out of Kansas City, MO - Who has been supporting a lot of my content on Instagram the past year. I made the decision to unfollow over 1,000 people on Social Media, Including him. He made a comment on how this upset him on on...

Introducing Your Favorite Future Screenwriter | Julian McGhee | #128 25.11.2022

A self proclaimed Hogwarts alum, who enjoys making solutions, building techniques, and enthralling with the wizarding planet. His name is Julian McGhee, an advertising professional, born and elevated out of Kansas City, MO !  A social media manager / Strategist by day, and a desirable nerdy gamer by night. Today we talk about: Julian's Upbringing and early interests How he ended up in the adv...

Yazn Tarjali of YAZN GLOBAL | #127 11.11.2022

Happy Friday! We're back again with our 3rd and final interview with Yazn, a fashion designer, creative, creative director.  Yazn specializes in creating/designing clothing, bags, & accessories. Learn More : https://yaznglobal.com/

KC's Don Of Luxury | Yazn Tarjali | #126 04.11.2022

Today's Guest is Yazn Tarjali. Yaz works as a creative director and fashion designer. He''s an expert in designing and making apparel, bags, and accessories. I would say he stands out from other designers because he places a premium on product quality and mixes upscale and streetwear styles.  One day, he's creating a pair of distressed denim pants and doing a shoot at a skate park in downtown...

The Sprint, The Marathon, The Finish Line | Destin George Bell | #125 01.10.2022

Destin George Bell is the Co Founder of Cardii.io.  Cardii.io is a gamified fitness app taking boring, unmotivating cardio & transforming it into a fun, social, addictive game of team turf war. Users can join or form teams with their favorite friends, brands, organizations, and communities, claiming turf for their team, and can steal or have turf stolen by other teams, all through any out...

The Impact Of An Image | Gabriella Salinas | #124 01.10.2022

Gabriella Salinas is an alum from the University of Missouri with a degree in Journalism - Strategic Communication. She is also the proud owner of 624FOTOS, a freelance photography business.  If you'd like to support her art, please visit: https://www.stocksy.com/624FOTOS or https://624fotos.darkroom.tech/ ____________________________________________________________________ 👋 ABOUT US: We fo...

The Prince Of Podcasts | Lloyd George | #123 01.10.2022

Our Guest today is Lloyd George a content creator by night & project manager by day. As a podcaster & TikTok'er, he uses his platform to help people start their first podcast. Born in Zimbabwe and immigrated to Atlanta, Lloyd's story is a tale to two continents, a melting-pot of cultural experience, and a journey that is just beginning to unfold. We discuss how he uses his platform to insp...

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