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The Foot Book Podcast

Health EN ↓ 13 episodes

In my more than twenty-seven years of practice as a foot and ankle specialist, I have had the privilege of helping thousands of people attain better health from the ground up. This book is dedicated to everyone who puts their feet in my hands. It is my hope that this book can help others achieve better foot and ankle health, which can then support healthy activities and the ability to work in jobs that require standing, walking, or climbing. This book is not designed to be a medical reference text. It is a compendium of the knowledge and experience I have gained from over a quarter century of...

Author

Podgo

Category

Health

Podcast website

www.spreaker.com

Latest episode

Sep 24, 2025

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Episodes

High Heels vs. Health: What You Need to Know About Fashion Shoes 24.09.2025

Discover the irony of how fashion shoes keep podiatrists in business as Dr. Paul Betschart shares his expertise on footwear, orthotics, and bracing in chapter 13 of his best-selling book, The Foot Book. In this episode, you will be able to:·      Discover the importance of choosing the right footwear for different activities like running, walking, and hiking. ·      Explore Propet brand shoe recom...

Start Them Young: The Importance of Annual Foot Screenings for Kids 17.09.2025

Do you want to prevent long-term damage to your child's feet? As a parent, it's important to know about pediatric foot conditions and how early treatment can make a significant difference. In this article, I'll be sharing the solution to ensure that your child's feet have the best possible start in life. Because taking action now can prevent future complications and ensure that your child can walk...

Unlocking the Secrets to Preventing Sports-Related Foot Injuries 10.09.2025

Sports injuries can happen to anyone, and they're not always as simple as a broken bone. Join us as Dr. Paul Betschart discusses the complex world of sports-related foot and ankle conditions, from stress fractures to shin splints. But when the main character realizes the severity of their injury, will they be able to get the treatment they need in time? Find out on this episode of the podcast. In...

Bouncing Back from Foot & Ankle Injuries: Expert Tips & Treatments 03.09.2025

Have you been managing your foot and ankle injuries conservatively but still experiencing excruciating pain? It's time to stop wasting time and seek specialist guidance. In this episode, we'll uncover the most effective ways to manage common foot and ankle injuries, help you find the perfect doctor, and explore rehabilitation and restoration techniques. Say goodbye to the agony and get the relief...

Tackling Metatarsal Pain: Top Tips for a Speedy Recovery 27.08.2025

Are you a Podiatry patient seeking metatarsal treatment? Have you been told that the prognosis for your condition is not that positive? Well, let's debunk some myths today! Here are three common misconceptions about metatarsal problems and their prognosis with treatment. But don't worry, I'll also provide you with the truth and some hope! In this episode, you will be able to:·      Explore the com...

Unraveling the Mystery of Bunions: What You Need to Know 20.08.2025

Dr. Paul discusses the painful and unsightly issue of bunions. But with surgery not being the only option, what can be done to manage the pain? As the discussion comes to a close, a sudden question arises, leaving the audience wondering what the answer might be. In this episode, you will be able to:·      Delve into the factors and indicators contributing to the development of bunions. ·      Unco...

Understanding Foot Arthritis: From Diagnosis to Treatment 13.08.2025

In chapter seven of the podcast, Dr. Paul discusses The Arthritic Foot and how it can affect the complex structure of the foot and ankle. With various types of arthritis, treatments and prevention methods, the conversation is packed with useful information. But just as the discussion starts to wrap up, a shocking revelation leaves Dr. Paul and the audience questioning what's next. In this episode,...

Walking into the Golden Years: Senior Foot Care Tips 06.08.2025

From a simple act of kindness to transforming the lives of seniors - this foot care specialist's journey took an unexpected turn, leading to a mission that's changing lives. But what was the twist that sparked it all? Keep reading to find out. In this episode, you will be able to:·      Discover the critical need for seniors to have routine foot checkups and the potential consequences of neglectin...

Uncovering the Connection: Diabetes, Nerve Damage, and Your Feet 30.07.2025

If you're feeling frustrated and helpless because despite your efforts of monitoring blood sugar levels, wearing appropriate footwear, and keeping your feet clean and dry, you still experience foot complications, then you are not alone! In this episode, you will be able to: Delve into the complex relationship between diabetes and foot health. Recognize the dangers of foot ulcers and infections in...

Unlocking the Mystery of Peripheral Neuropathy: Causes, Symptoms, and Diagnosis 23.07.2025

Do you want to achieve better nerve function and management in peripheral neuropathy for your patients? Look no further, as I will be sharing the solution to achieve optimal nerve restoration and control in this condition. Let's bring back the vitality and function to the nervous system. In this episode, you will be able to:·      Uncover the basics of peripheral neuropathy, examining its origins,...

Discover the Link Between Hammer Toes and Painful Corns 16.07.2025

Are you tired of spending money on ineffective creams and remedies for your foot skin concerns? Does the pain and discomfort persist despite your efforts? If this sounds familiar, it's time to uncover the real causes behind corns, plantar warts, and Athlete's Foot. In this episode, our expert podiatrist will not only diagnose and treat your skin conditions but also provide preventative measures an...

Ingrown Toenails: Causes, Prevention, and Proper Nail Trimming 09.07.2025

Hey there, podcast listeners interested in foot care who want to learn about nail fungus prevention! Have you heard these common myths about preventing nail fungus? Just keep your feet dry, always wear flip-flops in public areas, or don't go barefoot at the gym. Unfortunately, these tips are not entirely accurate. But don't worry, I'm here to share the truth about nail fungus prevention and help y...

Orthopedic Injuries: Common Complaints and How to Address Them 02.07.2025

Just when you think you know everything about plantar fasciitis, this podiatrist's journey takes an unexpected turn. Get ready for a twist that will leave you on the edge of your seat, wondering what comes next. In this episode, you will be able to:·       Identify the common causes of plantar fasciitis and practical tips to avoid this condition. ·       Recognize the importance of proper rest and...

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