Cher Kretz

The Focused Mindset Podcast

Education EN ↓ 257 episodes

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focu...

Author

Cher Kretz

Episodes

7 April Roga on Lovingly Parenting Your Autistic Child 25.06.2020 53:26

Free SEL Lessons Click Here: https://thefocusedmindset.ck.page/3c135261b2 Parenting can be lonely and sometimes you miss having actual adult conversations. Most of the time internet groups lack the authenticity to develop real friendships. But it doesn't have to be that way. My guest April Roga has a passion for both helping parents who need connection and real support. She is a live streamer and...

#6 Bring Sunny Vibes Into The Next Season Of Your Life 23.06.2020 20:31

Let's explore how you can create good vibes around you where ever you go and in whatever space you're in no matter what is happening in the world around you. By unpacking what it really means to have good vibes you will discover an entirely new way to influence your world. Begin your day by deciding what mindset you will adopt. Then notice your vibe throughout the day to see powerful results. Lear...

5 Listen! Kids Are Saying More Than It Seems (Solution-focused Parenting) 05.06.2020 26:28

Everybody says things they don't mean when they are upset. "Im never talking to you again." "I hate you." "I should beat them up." When your child say these kinds of things how do you react? In this episode we find out how to approach the all or nothing type of communication and learn how to find out what is really the problem so you can help your child take a breath, relax and find solutions t...

4. What is The Focused Mindset? 21.05.2020 30:57

The Focused Mindset is a way of approaching life based on how our mind works. On this episode find out why your child hears YOUR voice above any other's. The way the mind hears the parents voice even when they are not with them makes all the difference when it comes to parenting. you see, It's true! The things we choose to focus on becomes our reality. You can develop the Focused Mindset to help...

3 You Say You Can't, But You Can 09.05.2020 33:06

If you tell yourself you can't do something, watch out! Your mind may start to actually believe it! You and your kids can move from being stuck to being unstuck. Even when your family is "stuck" at home, you don't have to be stuck in your life. New expectations requires a new mindset; The Focused Mindset. Learn more now at www.thefocusedmindet.com To contact me click: About>Contact Me. Downloa...

2. Do Less and Get More and Lower Your Stress 09.05.2020 32:01

With all that your are doing in your home the stress and anxiety can be overwhelming. But if all family members take ownership of their own work and activities things will be different. Here you will learn practical steps to lessen your load while teaching kids to gain responsibility and take ownership. Learn more by visiting www.thefocusedmindset.com Click on the about>contact me to leave me a...

1 Building Strong Relationships 09.05.2020 25:15

You've been upgraded to Parenting 2.0 because new times require a new mindset; The Focused Mindset. In this episode, find out how I learned that all my preparation meant nothing with out building a connection. You will get the power-up you need to bring your best self to your home, and to those you love. Learn more at www.thefocusedmindset.com . To leave me a personalized message simply click on...