The Focused Mindset Podcast

Meet the founder of Expert Family Coaching out of The United Kingdom. Erik Wagter gives us solution focused advise and shares the key to unlocking what you child really needs when they are having the most challenging behaviors. Go to www.expertfamilycoach.com  to learn more. Join the Focused Mindset Community at www.thefocusedmindset.com/joincommunity Does your child need to learn the skill of nev...

Fear, worry, anxiety. Nobody wants to feel this way, but from time to time we do. Let's explore some practical ways to face these emotions and loosen the grip it may have in your life.  Get access to the power packed mini course Conversations That Empower by Cher Kretz by clicking right here or visit www.thefocusedmindset.com/empowered .  The Big Life Journal is a wonderful gift for any child that...

Have you ever heard, "That child needs a good spanking" and you think there must be a better way?  Let's explore why many forms of punishment don't produce lasting results and find out what we can do instead. There are so many skills kids need to learn.  Psychotherapist Dr. Ben Furman www.benfurman.com gives a path toward success using the Solution Focused Approach.  Big sale on The Big Life Journ...

Thanksgiving is a time to be reminded of the things we are thankful for. Yes, 2020 brought us unexpected challenges but that shouldn't stop you from having a thankful solution focused mindset. May this special mid week episode bring you an attitude of gratitude.  Shopping? Get your child the Big Life Journal. Use my affiliate link to shop for all their growth mindset products and support this podc...

Dr. Laura Jaget is known for her YouTube mominars that teach life skills in just a few minutes. She shares with us how important the role of a parent is and how we can rase kids that are confident. Learn more at www.howtolife.com To get on the list for Cher Kretz mini course Conversations That Empower click here. You will learn solution focused strategies that will transform every conversion into...

Confirmation Bias can work for us or against us. Leadership means we choose what we focus on in order to confirm exactly what we want our future to look like.  Get you child Big Life Journal t oday. A gift that gives them a love for journaling and learning. Use this affiliate link to check out all the product to find the one that is best for you. http://biglifejournal.com/?aff=1186 With The Focuse...

Andy Mcneilly, author of Connecting With Your Kids shares practical solution focused advise on how to keep families close. He teaches his strategies to parents and educators in Australia where he lives, and now brings his knowledge to you. Find out more at andymcneilly.com.au  Join the focused mindset community  and get your FREE DOWNLOAD of The Good Vibes Worksheets . Find our more at www.thefocu...

How we approach our mistakes and challenging times is the difference between feeling defeated and feeling empowered. Giving grace on ourself and others is the key. Listen and learn why. Find out more at www.thefocusedmindset.com Join The Focused Mindset Communit y for free and recieve free downloads and solution focused parenting tips monthly. Go to https://www.thefocusedmindset.com/joincommunity...

How we approach food and nutrition makes an impact on our entire family. Listen in on this conversation and learn new healthy skills that are good for the soul as well as the body. Download your FREE DOWNLOAD and lean to how and why pausing can be the key to healthy habits. www.onesmallbite.net/parenting2.0  Your are never alone with The Focused Mindset Community. Join the community today and get...

Find freedom from face offs and power struggles with your kids. Learn solution focused strategies that work! If you feel as though there is conflict in your home too often, you are not alone.   You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher"s Blog: www.thefocusedmindset.co...

Report cards give children a grade. Yet how adults react to the grades determines if those grades motivate or crush a child. How do you react to a not so perfect report card? Let's discuss ways we can help our kids have what they need to to succeed in life beyond the report card. Being a part of The Focused Mindset Community will help you be supported each step of the way. And don't forget to Jump...

Friday March 13, 2020 is a day I will remember forever. In this episode I share my story. I also discuss how we can let go of the type of guild we put on ourself by comparing ourselves to an impossible standard. It's perfectly OK to be less than perfect.  Having a Solution Focused Mindset always helps.  You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focus...

When was the last time your child made a really good choice? What were they doing at that time? Those are only a few of the solution focused questions that can help us be the best parents we can be. This episode will help you have a focused and clear mindset so you can get noticeable results when we parent our kids.  Join the Focused Mindset Community and stay updated! Go to www.thefocusedmindset....

Listen in to my conversation with the host of Piano Parent Podcast and piano teacher Shelly Davis. She has a passion for helping parents support their kids with each new challenge they go through.  She teaches how music can bring families together and create the connection and confidence all families seek after.  Go to www.pianoparentpodcast.com/cher  to get a free download especially for The Focu...

When a child is struggling emotionally where do you go to find support? Do you know what kind of support is best for your child? In this episode you will know the next step to take when your child needs a mindset shift of their own.  You are never alone in your parenting journey with The Focused Mindset Community Join here to get tips of the week, up to date solution focused information and The Fo...

Listen as I talk to a mother and her young teen who recently  shared that they identify as Transgender. Female at birth, now identifying as male, hear how both of them are walking through this journey. Learn how Lori felt and what her advise is to parents who are facing similar situations.  Want to leave a message for this courageous family? Email me and I will forward your message to them. cher@t...

School Counseling was a part of Aimee's journey through childhood. A decade after I counseled her and her sister, I get to have a conversation about her growth in spite of their trials.  Talking about it gives her focus and strength. Find out how getting social and emotional help moved her towards healing, and how it can help your family as well.  You are never alone in your parenting journey. Joi...

 Solution Focused parenting works best when you pay attention to the vibes you bring into each situation. When families face challenges it's so important to have the right attitude. In this episode you discover how having The Focused Mindset means you know how to walk into each new situation with positive energy around you. with good vibes. My steps to having good VIBES will transform how you face...

Dr. Trevor Dietrich who launched the first Lighthouse School In California's Inland Empire through  the Leader In Me teaching and implemented the 7 habits of highly effective people to in his school and transformed the culture. Now he speaks to families about how you can transform YOUR family into a group of like minded, yet unique leaders making a difference in your world.  Recommended Books:  Th...

How do you feel about virtual learning? If you're like most just the thought of it is causing bursts of anxiety. Let's have some real talk about how the beginning of the school year will impact you and your kids. Ill share some proven tips on how to calm the nerves and begin with confidence.  Join The Focused Mindset Community and as a bonus receive a free downloadable copy of The Good Vibes Journ...

Let's discuss distant learning, on-line learning and remote learning. Many students are starting the new school year remotely this year. Although it wasn't by choice, we can choose how we react to it. Learn how to create strong bonds and a good relationship with your child's teacher. Help your child learn how to be engaged with their teacher in order to grow and learn. You can move into this schoo...

Fear of failure is a normal feeling. Parents have fear that their kids will not be prepared. Kids have fear they will let down their parents. Hear about one of my solution focused sessions with a boy and his mother and how they began to fail forward. In this episode we will reframe the fear of failure in order to be solution focused in spite of fear and always start again. We will find out how fai...

Listen to black entrepreneur, life coach, and mother Coach Teia  www.coachteia.com share her story of how her family has been directly affected by racist actions of those in authority including the police and teachers. She used those moments to help her family rise above the hate so the next generation can love ALL people regardless of color.  Learn priceless lessons on how to make lasting change...

Your kids will WANT to do their best and believe in themselves using the Solution Focused approach in parenting. With a few tiny changes to your approach and communication, you can get much better results. You will build a trusting relationship with your kids and watch as they decide to do their best on their own. They will know your care, trust you, and have a close relationship built on mutual r...

Strengthen you heart and mind by listening to Dr. Joelle Hood talk about mindfulness and the steps you can take to have peace every day, in spite of what is going on around you.  Want to learn more? Go to  www.joellehood.com  and visit her resource page: https://thrivingyouniversity.com/resourses/   Jump over to to Joelle's Facebook https://www.facebook.com/groups/ThrivinbYOUniversityTheTHRIVETrib...