The Focus

The crew was back in studio and things started off with a segment on the WNBA Playoffs. Find out what they had to say about both series and how each team got there. Get the latest on the NFC East from Octavia and Wilson shared the most recent action from D.C. United. Cardell had a great round of Rapid Fire cooked up and that's how things came to a close. Definitely worth your time, especially...

Cardell attended the event hosted by last week's guest over the weekend, find out the top prospects from the Super 80 Showcase. Octavia's NFL segment made it's return and the crew broke down their picks for the WNBA Regular Season Awards. Listen in to find out who they picked and why! This week's Breakdown with 9four50 was a very simple concept, but extremely necessary. D.C. Un...

Joining the crew in studio was Prep Hoops MD writer and Super 80 Showcase Scouting Director Colby Giacubeno. He and Cardell had a great conversation about the talent in the Baltimore area, listen into why the Super 80 Showcase was put together. You may also find out what young players from the area will have standout in their first year of college basketball. Wilson was over the moon about D.C. Un...

A former guest at least a few times now, Quinn Cook of the Golden State Warriors joined Wilson in studio. The show started with highlights and standouts from the 2018 Rites of Passage, listen in to find out which young players made Cardell's list! Cook talked about his journey to the NBA and winning a championship last year. Listen in for a fun WNBA Segment featuring some thoughts on the firs...

Cardell discussed the level of winning AAU teams from both the boys and girls side from this area reached over the past weekend and season. The area can literally claim that this area is the best in the land. Find out what happened in Brunson-PITS League Round 3 and what the Mystics are up to! Listen in to hear about Wayne Rooney's first goal for D.C. Untied and don't miss the last segme...

Dwight Howard was officially introduced as a member of the Washington Wizards this week. Cardell attended the press conference, Octavia and Wilson also chimed in with their thoughts on the move and what was said. Robert Pettis of the P.I.T.S League stopped by again to wrap up the postseason and talk about a potential third matchup with the Brunson League. Find out what the group thought of the Mys...

The show started with Cardell giving recognizing Team Takeover for their run through the EYBL this season. The crew delivered the latest with the Mystics, shared their thoughts on Delle Donne's latest milestone and Cambage's monster performance. Find out what the Inaugural match at Audi Field was like from Wilson and who made the All-Star teams in the PITS League. The championship matchu...

On this edition of the Focus as promised in past episodes, the group broke down how special this year's crop of rookies in the WNBA are. Joining the show over the phone was Dele Ojo, he talked about his team entering The Basketball Tournament and their preparation for the PITS League Postseason. League Commissioner Robert Pettis joined the crew in studio for that segment as well. Listen in to...

The NBA doesn't grasp the concept of an offseason, Free Agency is the hottest thing in the news cycle! Find out who went where and how it fits, especially as it pertains to the Wizards. The show started with our weekly Mystics segment, they're almost done with the current homestand, listen into see how they're doing. Rooney's officially a member of the Black-and-Red, the PITS L...

Cardell and Wilson started things off by looking at what the Washington Wizards did in last week's NBA Draft. In addition to breaking down the selection of Troy Brown Jr, Cardell followed things up by sharing his standouts from the NBAPA Top 100 Camp. Listen in to find out who stood out at the camp and in last week's PITS League action. Things ended with a very fun round of Rapid Fire!!

Since last week’s show, the sports world had seen two teams crowned champs of their respective leagues. The Washington Capitals wom their very first Stanley’s Cup and the Golden State Warriors won their 3rd title in four years. Listen in for the crew’s take on that and the latest with the Mystics. Find out what’s in the latest issue of Finest Mag, you don’t want to miss it!!

The show started with the Mystics segment, Cardell and Wilson had the latest on their last few games. Octavia lead off the NBA Finals segment and it's definitely worth a listen! Find out who made the cut for the Draft Series this week and who stood out in last week's PITS League action. Rapid Fire was the way the show came to a close, what did you think of KD's recent comments about...

The Washington Mystics got the season started by making franchise history, Cardell and Wilson started things off with then news! Find out who stood out at the latest EYBL session via Cardell as he shares his local and national standouts. Octavia started the NBA Finals Preview off, so that's something you definitely don't want to miss. Don't forget about the Draft Series, listen in t...

Ron Bailey from I-95 Ballers and the Hoya Report was the in-studio guest, listen in for great insight on both the collegiate and AAU levels. Cardell and Mr. Bailey had a great conversation while Octavia and Wilson took it all in. The Mystics start their regular season slate later this week and the team looked at their preseason finale and final roster cuts. Find out who Cardell and Wilson chose as...

The show started with a Mystics segment, listen in as Cardell and Wilson try to predict which players make the team’s regular season roster. Both the Draft and Breakdown series were new and informative. There was an extended version of Rapid Fire for what seemed like the first in a very long time. Several topics were covered and you definitely don’t want to miss it!

The Wizards season came to a close and the Mystics season is virtually here. Listen in as the group wrap up the postseason loss for the Wizards and preview the upcoming year for the Mystics. Like your teams picks in the draft? Octavia, Cardell and Wilson share their thoughts on the Redskins and Ravens draft classes. Show isn’t complete without the breakdown series or Rapid Fire, all of which are w...

Hill of Dream Big DC dropped by to talk about this year's Dream Talk event and introduce one of their new projects! Listen in to learn more about this year's events! Cardell attended the Adidas Gauntlet Circuit last weekend and he shared his list of players that stood out, the new segments continued this week as well. Find out what was discussed in both the Breakdown with 9four50 and the...

The entire team was back in studio to share their NBA Regular Season Awards and much more! Listen in to find out who stood out at the Portsmouth Invitational Tournament and how the Mystics first round pick fits in to their plans this season. You definitely don't want to miss the debut of two new segments on the show, one is pretty timely considering how the Wizards playoff chances look after...

Cardell was out in the field at an event, so Wilson held things down on this Saturday edition of the show. The Wizards segment was pretty eventful as Cardell called in to give a piece of his mind on their recent stretch of play. That's definitely something you don't want to miss, following him was Aneela Khan. She called in to speak with Wilson about the upcoming WNBA Draft. As owner of...

Cardell and Wilson were joined by guest Coach Darrell Dreher to look at options for both the Baltimore Ravens and Washington Redskins in the first round of this year's NFL Draft. Listen in for a fun discussion if you're a Redskins or Ravens fan and you'll find out what they think of Lamar Jackson. The second guest of the show was Athletic Recovery Specialist Jason Papailo, he joined...

Cardell and Wilson were in studio to discuss a myriad of topics, starting with the Wizards recent struggles. After a D.C. United update the duo broke down some big matchups on both the mens and womens side of the NCAA Tournament Bracket. Find out what games are can't miss and why! Rapid Fire was intense, definitely worth a listen!!

It was the first time in a few weeks that the full team was in studio, they were joined by Chris Martin. Martin is the founder of CMarty Fit, he talked about his background as an athlete and how it's played a role in his training of clients. Find out what Cardell and Wilson had to say in this week's Wizards segment and the final boys and girls high school rankings were shared!! Listen in...

Cardell was out in the field covering the A10 Tournament this weekend, he took a few minutes to call in and share his thoughts on the action thus far. Listen in to get a good idea of what players stood out and what team may make noise in the Big Dance. No show is complete without the Wizards segment, so don't miss it! With the NFL Draft approaching, Owen Riese of Inside the Pylon called in to...

Cardell and Wilson were joined by friend to the program Brian Inge. With the Atlantic 10 (A-10) Conference Tournament being held at Capital One Arena this coming week, Cardell provided a brief, but in depth preview for listeners. Wilson had a few keys for D.C. United supporters as they played their first regular season game of the year later that night in Orlando. Inge, assistant coach of the DC B...

The crew was back in studio and Cardell broke down the players that stood out in the WCAC boys and girls playoffs. Wilson had an update on D.C. United as they begin their season this week, also how the Terps finished the regular season. Tune in to hear the trio break down Slam’s list of Top 100 NBA players, it’s definitely worth your time!!