The FLOW10®️

In this episode, the topic is about not being able to change the past. The older we get, the more his-story and her-story we have to deal with. Let me know what you think about this one....listen up!!!

In this episode, we talk about friendship in relationships. It's important that you're in a relationship with someone you consider your friend. There are many benefits to this, and we talk about a few in this episode. Listen up!

In this episode, we hear from the anchor of the book who brings in her experience and wisdom on the topic of dating, giving direction to those who will have an ear to hear. Make sure you have a pen and paper with you to take notes. You don't want to miss all the golden nugget. To keep up with Evelyn and all her current and future endeavors, you can locate her on Facebook (Evelyn Mann-Carter) and o...

In this episode, we talk about being prepared to date. It's important to do that self-check to find out if we're ready. Listen up!

In this episode, we speak with first-time author, Monique Jackson. This young lady has a plethora of gifts and talents including what she's passionate about....being a Personal Image Consultant. Although her submission to the manuscript was fiction, I believe we all can say we've found ourselves with the "Emotionally Unavailable". Go check out Monique on Instagram (@moniquethestylist), Facebook (M...

@jwilki271 (Instagram) Jackie Terry (Facebook) In this episode, we're talking with Ms. Wilkinson and talking about her contribution to the fictional book: Have We Met?. She is a first-time published author, mother of three, grandmother, and MY very dear "Bestie" of over 30 years. Loving the journey she's on and looking forward to what God has in store. Listen up!

In this episode, we kick off our interviews of the authors with one of the major contributors to the anthology (3 chapters), Ms. Cristina Lane. This young lady was a writer long before this anthology, but this is her first time being published. Sometimes we need a "springboard" to launch us off into the deep, and Cristina felt this was just the project for her to gain momentum and courage to do he...

Ahia Hartfield-Dyels make her debut on the published side with her memoir on the journey she's been on to find purpose and peace. For the first time in over 15 years, she shares an inside look on the obstacles she's had to face and overcome as a result of the life event that caused a "detour" in some areas and a "lane change" in others. Tune in and hear her new perception of scars and what they re...

Everyday brings its own drama, but its own positive possibilities. So, here are some ways to embrace the day. Short but sweet. Grab your notebook.

In this episode, we hear from a gentleman who has been married for only four years. He shares his experience with dating in your 40s and up. So, for all you ladies who are out here in these "dating streets" trying to make something happen. Listen up!

Alright Ladies! We've got a brave one that didn't mind revealing his identity and shared from his own personal experience(s). If you in the older and more mature group out here in the dating streets, you want to listen in on this one! Let's FLOW!

Alright! Alright! We're getting into the "nitty-gritty" with this one. Find out one of the pet peeves of men out here looking for long term relationships in this episode! Listen up!

We're on a roll!!! In this episode, we're talking to a someone who has a few married years under his belt (about 27 years). He giving us all the deets on how he courted his bride the old-fashioned way. Listen in!

Here we go again! Listen up as "Single, But Taken" (truly a shy guy) shares his view on dating and what's making him skip to the alter!

You ladies asked and FLOW listened. We're kicking off our Dating Tales Series with men talking anonymously about what they like and don't like in the dating arena. In this episode, we hear from a single male (not engaged, still dating with purpose). Listen up and stay tuned for more info/input!!

In this episode, I share personally how the Mind & Emotional Detox Programs have helped me come to a place of healing, let go of the past, and define exactly who I am and what I want in life. Listen up!

In this episode, I'm transparent about how I've been in disarray lately and operating from an environment that is chaos. What I've found is that we get use to operating in chaotic environments if we don't pay attention when we first have those feelings of anxiety or stagnancy. I give you the things I implemented to get back on track and start to FLOW again in my business and my life. Listen up!

In this episode, learn some key ways to show support to those you want to create, cultivate and grow healthy relationships. Listen up!

This episode is part of a series done to give tools on how to get along with everyone despite the differences. Listen up!

In this episode, I share my personal and heartfelt thanks for you (my audience) for making Destined to Win #1 Best Seller on Amazon June 29th. I share a bit of me on this one. Grab your tissue.

Tune in as we talk about paralysis and get ready for next week's series on Emotional Freedom - How to Obtain and Maintain. Now, listen up and let's get unstuck.

In this episode, steps are given to help us keep on track and press in no matter how tough things get, no matter what results we get, and no matter how we feel. Listen up!!!

In this episode, I talk about a revelation I received in regards to having an enemy and the purpose they serve. Listen up!

This episode is about recognizing clues when we're "drowning" mentally. Listen up! If you want to take advantage of the FLOW10™️ Check Up and listen to the Introduction to the Detox programs, go to: https://linktr.ee/flow10 or text FLOW10 to (833) 871-7171.

In this episode, we talk about worry and how it effects our journey. Listen up!