The Flow Roll Podcast

Edgar OtraVez, Cousin Primo, and Not-My-Cousin Dan go over haunted Chicagoland sights. The Chicago haunts they mention are Eastland Disaster, Resurrection Mary, Congress Hotel, Hull House, and James M. Nederlander Theatre. The guys also tell some of their own personal ghost stories. Edgar OtraVez retells the story of the possessed doll and Cousin Primo tells his story of his feet being grabbed by...

In this second installment of the Ghostbusters Retrospective, Not-My-Cousin Dan, Cousin Primo, and Edgar OtraVez talk about the Tobin's Spirit Guide: Official Ghostbusters Edition. A beautifully illustrated book with a red and black cover. You can find a link for it down below. Other topics that come up are Svengouilie, Bozo's Grand Prize Game, the ghetto slingshot, and playing rocks. Tobin's Spir...

Artist and educator, Tony Anaya is back on the show to talk with Edgar OtraVez about el Cucuy. El Cucuy is a folktale that is not only found in Mexico but all over Latin America and the world. This phantom monster is a creature that is known as a kidnapper and eater of children. Every person of Mexican descent remembers the warning, "behave or el Cucuy will eat you." Or the lullaby, "Duérmete niño...

It's Halloween-time again! Horror movie director, Rick Gawel is back to talk with Cousin Primo and Edgar OtraVez about the Ghostbuster Franchise. The guys talk about all the movies, the Ghostbusters cartoon, the reboot version with the female cast, and even some ideas as to what the new movie could be. They also talk about He-man, Transformers, and horror movies. Find Rick Gawel at • On Facebook:...

Personal trainer and owner of Hustle Fitness, Chris Jakubiak discusses personal fitness with our host Edgar OtraVez. Chris has been in the fitness industry since he was 18 and has done everything from coaching kid's sports to nutrition. He's very experienced but he is also very perceptive especially when it comes to an individual's struggle with fitness. Find Chris Jakubiak and Hustle Fitness: Web...

Our hosts, No-My-Cousin Dan and Edgar OtraVez review of the most recent Candy Man movie directed by Nia DeCosta. They also go over the original 1992 Candyman directed by Bernard Rose. Candy Man (2021) Directed by Nia DaCosta Starring Yahya Abdul-Mateen II, Teyonah Parris Follow us on: • Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ • Not-My-Cousin Dan on Instagram: https://instag...

In this episode, Edgar OtraVez and Cousin Primo do a review of Shang Chi. Beware, this one is full of spoilers. They also talk a little anime, What If, Nora from Queens, and Edgar's son who has the insatiable need to kick his dad's ass. Shang-Chi and the Legend of the Ten Rings Directed by Simu Liu, Awkwafina, Tony Chiu-Wai Leung Staring: Simu Liu, Awkwafina, Tony Chiu-Wai Leung Cousin Primo on In...

In this episode, Edgar OtraVez, Not-My-Cousin Dan, and Cousin Primo review Free Guy. They talk also the movie Just Friends, Naruto, why Dan got old, Edgar OtraVez doesn't like losing, and more. Free Guy Directed by James Gun Starring: Ryan Reynolds, Jodie Comer, Taika Waititi Cousin Primo on Instagram: https://www.instagram.com/the_real_cousinprimo/ Not-My-Cousin Dan on Instagram: https://www.inst...

Our host Edgar OtraVez and educator/artist Tony Anaya will be deciphering some dichos and refranes. These Spanish phrases impart wisdom for life. The guys go through a good few of these wonderful old sayings which you will find the timecodes for down below. Find Tony Anaya on: - Instagram: https://www.instagram.com/anayaltr1 - Big Tony's Garage and Metalworks YouTube Channel: https://www.youtube.c...

This in-person podcast took place in Cleveland at the wonderful Hurricane Jiu Jitsu Academy. The very clever John Lawrence talks to Edgar OtraVez once again about Jiu Jitsu. They discuss John's curriculum, how he leads class, his own continuing education in Jiu Jitsu, and his belief in his business coupled with his method of coping with the pandemic. Thank you so much for the invite out, John! It...

Our hosts Edgar OtraVez and Cousin Primo give a spoiler-filled review of James Gunn's "The Suicide Squad." They also talk about Superman and Lois, Supergirl, The Flash, and the best version of Godspeed. This episode is a geek-filled episode. "Suicide Squad" Director / Writer: James Gunn Follow Cousin Primo on Instagram at https://www.instagram.com/the_real_cousinprimo/ Follow Edgar OtraVez on Inst...

The Three Cabrones are back on, Cousin Primo, Not-My-Cousin Dan, and Edgar OtraVez to talk about their favorite cancelled shows. They talk about The Adventures of Superboy, the Sarah Conor Chronicles, Firefly, eating hot peppers, Gilbert Godfrey, Jiffy Pop, and moral clauses. Also, the show's reoccurring antagonist, the Microwave, makes another cameo. Find Not-My-Cousin Dan on Instagram at https:/...

George Buruian is the owner of the Alpha Krav Maga Compound in Northbrook, Illinois. He is an expert in many martial arts. He holds a Master 1 ranking Krav Maga, a 4th Degree Black Belt in Alpha Krav Maga, 5th Dan Black Belt in Taekwondo, and was inducted into the Martial Arts Masters Hall of Fame in 2014. He's the real deal as you will hear in the episode. Edgar OtraVez and Not-My-Cousin Dan talk...

Off of the recent NAGA team win, John Lawrence, 2nd-degree black belt drops straight-up Jiu Jitsu knowledge. He talks with Edgar OtraVez about periodization, competition training, competition-style Jiu Jitsu versus self-defense style Jiu Jitsu, and training with purpose. John shares a lot of his expertise and shows the close attention he pays to his craft and his people. John at the end gives a hu...

The very talented director, writer, and producer Rick Gawel is on the show to talk about his experience in making movies. He also tells OtraVez and Not-My-Cousin Dan all about where he got his love for the horror movie genre, how he learned the craft of filmmaking and the very curious "Disturbing Movie Iceberg". Find Rick Gawel on: - YouTube Channel - Ad Nasueum XI: https://www.youtube.com/channel...

Edgar OtraVez talks with metal artist, Tony Anaya. They talk cars, inspiration, and Tony's guardian angel. Contact Tony Anaya if you are interested in custom metal artwork. Tony Anaya Facebook: https://www.facebook.com/tony.anaya.58 Instagram: https://www.instagram.com/anayaltr1/ Follow us on - Instagram: https://instagram.com/theflowroll/ Facebook: https://www.facebook.com/theflowroll/ Twitter: h...

Edgar OtraVez and Cousin Primo go super geeky on Loki, Invincible, Falcon and Winter Soldier, He-Man, Comics, Spectreman, Tiger Sharks, Inhumanoids, Galaxy Rangers, Visionaries and so many other old cartoons. Follow us on - Instagram: https://instagram.com/theflowroll/ Facebook: https://www.facebook.com/theflowroll/ Twitter: https://twitter.com/TheFlowRoll/ Website: https://theflowrollpodcast.com/...

Edgar OtraVez and Not-My-Cousin Dan talk with Gino Amezquita about the benefits of Ayahuasca. Gino also tells the guys what a ceremony is like, what the visions are like, his interactions with "entities", the preparation for a ceremony, and more. Follow us on - Instagram: https://instagram.com/theflowroll/ Facebook: https://www.facebook.com/theflowroll/ Twitter: https://twitter.com/TheFlowRoll/ We...

This is the second and final installment of the Conjuring Trilogy. Emilie, Edgar OtraVez, and Not-My-Cousin Dan discuss "The Conjuring 3: The Devil Made Me Do It." Emilie and Dan don't exactly like the movie but Edgar OtraVez really does like it. Listen to their reasons as to why. "The Conjuring 3: The Devil Made Me Do It" Director: Michael Chaves Starring: Patrick Wilson and Vera Farmiga Follow u...

Edgar OtraVez and Not-My-Cousin Dan discuss beings that are created by our thoughts. Things like Tulpas, Egregores, Waifus, the Samsung virtual assistant Sam, and aliens, and more. Follow us on - Instagram: https://instagram.com/theflowroll/ Facebook: https://www.facebook.com/theflowroll/ Twitter: https://twitter.com/TheFlowRoll/ Website: https://theflowrollpodcast.com/ Music: "Rockstar" by Basixx...

Edgar OtraVez and Cousin Primo review Zack Snider’s “Army of the Dead.” When you talk zombie movies you can’t help but reference a host of zombie movies that came before it like “28 Days Later,” “Dawn of the Dead,” and “Night of the Living Dead.” "Army of Dead" Director: Zack Snyder Starring: Dave Bautista, Ella Purnell, Ana De La Reguera, Omari Hardwick Follow: https://instagram.com/theflowroll/...

Lia Berman from the Parental Advisory with Lia Berman talks about home ownership with Not-My-Cousin Dan and Edgar OtraVez. They talk plumbing, neighbors, the act of packing, the frenzy of the current housing market, and the idea of the forever home. Lia Berman On Instagram: https://www.instagram.com/liaberman3/ Parental Advisory with Lia Berman https://parentaladvisory.libsyn.com/ Funnier by the L...

Carlos Flores is a martial artist specializing in stick fighting. He's part of the Dog Brothers stick fighting group where he is known as "Maul Dog." The dog brothers are a very unique group in the world of martial arts. They attempt to bring realism to stick fighting by having events at these events where they host fights with weapons. Short of guns, almost anything is used to fight in these gath...

Edgar OtraVez, and Not-My-Cousin Dan sit down with the owner and operator of Vianna Brothers Jiu Jitsu Academy, the great Daniel Vianna. Daniel is a black belt and one of a handful of people that first brought jiu jitsu to Chicago. Many wonderful stories were told in this episode. One stand-out story that is referred to as "La Sombra." Find Daniel Vianna at: Instagram: https://www.instagram.com/dv...

Edgar OtraVez, Cousin Primo, and Not-My-Cousin Dan go over the amazing movie Berry Gordy's "The Last Dragon." They guys talk about the different metaphors for slavery, the swapping of cultural stereotypes, and the music. They also talk about Samurai Sundays. "The Last Dragon" Director: Michael Schultz Writer: Louis Venosta Stars: Taimak, Vanity, Julius Carry, and Christopher Murney Follow: https:/...