The Flow of Consciousness Podcast

Episode 27, Season 1. There is no pleasure without pain.  Hello beautiful people! In this episode of Authenticity Talks I share with you one of my Google Keep notes and the thoughts which came up while reading it. If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇...

Episode 26, Season 1. How to make friends and meet new people. How I like to make new friends at social events.   Hello beautiful people! In today's episode of Authenticity Talks I share with you my recent experiences with going to a social event where I didn't know anyone and how I made new friends sharing myself authentically and allowing others to partake in the conversation. I hope it ins...

Episode 25, Season 1. Document, don't create. Taking some time to reflect and share some thoughts on the creative process.  Hello beautiful people! In today's episode of Authenticity Talks I wanted to share some of my experiences with the creative process and how it can definitely be a challenge sometimes to fight off perfectionism and deal with the frustration that comes with that. If you wo...

Episode 24, Season 1. To all those of you who are suffering right now, my heart goes out to you.   Hello beautiful people! Today I felt like sharing my support for those of you who are in need of some extra support during challenging times. I see you. And I am here for you.  I love you. If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More...

Episode 23, Season 1. Hello beautiful people! We carry our minds with us anywhere and everywhere we go. For many of us our minds are unfortunately our harshest critics. Why not try to make good friends with it instead? In today's episode of Authenticity Talks I share with you a few perspectives on this idea.  I hope it inspires you!   P.S. Sorry again for the audio in this one, but there...

Episode 22, Season 1. In today's Authenticity Talks episode I share a few of my thoughts around limiting beliefs, why you feel unlovable or unworthy and my experiences with letting go of limiting beliefs. By practicing daily affirmations, becoming aware of our negative conditioning and by deliberately choosing to pick empowering thoughts we can eventually change these limiting beliefs and actualiz...

Episode 21, Season 1. Let's chill in the park and talk about intuition and how I came to appreciate it. In this episode of Authenticity Talks I share a few of my thoughts around intuition and my experiences with this powerful information channel. I hope it inspires you! P.S. The audio in this one is not too good, because there was a gardener making a LOT of noise in the background with his noisy m...

Episode 20, Season 1. In this breakup episode I talk about how to stop thinking about your ex. Thinking about your ex can be incredibly tiresome and exhausting sometimes. I know this, because I have struggled with this myself many, many times. In this episode I hope to share some ideas with you on how to stop thinking of your ex all the time, and instead focus on other things. I hope it inspires y...

Episode 19, Season 1.  In today's Authenticity Talks episode I talk about how to realise you are inherently loveable and worthy and how to strengthen that belief daily.  If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea  More content @ https://youtube.com/c/FlowofConsciousness  ⬇Follow me on Social Media⬇  ➡️ Instagram : https...

Episode 18, Season 1. In today's Authenticity Talks episode I talk about how getting to know your own emotions and feelings, and understanding them fully, will help you in better understanding others. I share a few tools with you I personally use in order to understand my own thoughts and feelings better, and how this will aid you being able to sit comfortably with your own feelings and thus the f...

Episode 17, Season 1. In this breakup episode I talk about the power of no contact. Having the discipline to give ourselves the attention that we deserve instead of others, energises and empowers us, and helps us not only heal and strengthen ourselves, but also help us spread and share that love and power with our environment. I hope it inspires you! If you would like to support this podcast with...

Episode 16, Season 1. In today's Authenticity Talks episode I want to invite you to bring some extra awareness and presence to your daily activities, especially the ones that are important to you, because it might as well be the last time you experience them. If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/Flowof...

Episode 15, Season 1. In today's Authenticity Talks episode I share with you some perspectives on moving on from the past and setting the intention to become a better person, regardless of what you might've been through in the past. I hope it inspires you! If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofCon...

Episode 14, Season 1 If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowo...

Episode 13, Season 1 In this episode I talk about 5 reasons why I believe NO CONTACT is a very useful rule to implement after a breakup. If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https:/...

Episode 12, Season 1 If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowo...

Episode 11, Season 1 If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowo...

Episode 10, Season 1 If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowo...

Episode 9, Season 1 If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowof...

If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowofconsciousness1@gmail...

Writing has always been something very dear to me. In this episode I share some of my thoughts with you. I hope you learn something today! If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https...

If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowofconsciousness1@gmail...

If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowofconsciousness1@gmail...

If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowofconsciousness1@gmail...

If you would like to support this podcast with a cup of tea, visit https://bit.ly/buymeacupoftea More content @ https://youtube.com/c/FlowofConsciousness ⬇Follow me on Social Media⬇ ➡️ Instagram : https://www.instagram.com/flow0fconsciousness ➡️ Tik Tok : https://www.tiktok.com/@flow0fconsciousness ➡️ Facebook : https://www.facebook.com/wolf.bogaert Business Inquiries ➡️ flowofconsciousness1@gmail...