The Flame: Entertainment & Sports

Rob brings on his boy Paul to talk all things College Football, including recapping the thriller b/t Oregon & Washington, some thoughts on the current standings within the ACC & SEC, a preview for the big-time matchup coming this weekend b/t Penn State & Ohio State, & the ep finishes off w/ Rob & Paul taking part in ESPN's College Football Pick 'Em Challenge! Time Stamp...

Rob gives his thoughts on week 6 in the NFL, including his thoughts on the Miami Dolphins, Philadelphia Eagles, San Francisco 49ers, Detroit Lions, Kansas City Chiefs, & of course, Taylor Swift & Travis Kelce; he talks about the current MLB Playoff Picture, & some quick thoughts on the rapidly approaching NBA Season! Time Stamps: NFL- 2:17-19:39 MLB Playoffs- 19:44-21:52 NBA- 21:57-23:...

Emergency Pod Alert! Rob gives his thoughts on General Manager Kim Ng leaving the Miami Marlins! The Flame: Entertainment & Sports is Hosted by Rob Cao Socials: instagram.com/robcao instagram.com/theflame_es Links: https://x.com/TylerKepner/status/1713913280144548114?s=20 https://x.com/Marlins/status/1713927218701742207?s=20 https://x.com/JeffPassan/status/1713952636938891725?s=20

Rob gives his thoughts on each performance & the eliminated couple on Motown Night of Season 32 of Dancing With The Stars, his thoughts on Pete Davidson making his SNL hosting debut this week on 10/14, & his thoughts on another incredible achievment by Taylor Swift with the release of her movie, Taylor Swift The Eras Tour concert film, today 10/12! Time Stamps: DWTS- 1:22-13:26 Pete Davids...

Rob talks the historic numbers of the Miami Dolphins offense through five games, brings on boy Paul to talk all things College Football, talks MLB playoffs including the Los Angeles Dodgers on the verge of coming up short once again in the postseason, and the Miami Heat spreading breast cancer awareness! Time Stamps: NFL- 2:09-23:44 CFB Talk W/Paul- 23:49-53:16 MLB Playoffs- 53;21-59:08 NBA- 59:13...

Hi again Swifties! Rob talks DWTS Season 32 Latin Night (comparing his scores with the judge's scores & his thoughts on the second elimination of the season), Taylor Swift (Travis Kelce, her friendship with Sophie Turner post Joe Jonas Divorce, her feud w/ Olivia Rodrigo & some interesting alleged info regarding Demi Lovato), & Pete Davidson (his return to SNL on 10/14 & an all...

Hi Swifties! Rob talks Sunday Swift Football (Taylor Swift & Her Star-Studded Entourage for Travis Kelce's Game including Gossip Girl Star Blake Lively), Damar Hamlin's return to the field in the Bills 48-20 win over the Dolphins, MLB Playoffs starting off this afternoon (10/3), & gives his thoughts on Jimmy Butler's emo look for the Heat's 2023-24 Media Day! Time Stamps: S...

Rob talks Dancing With The Stars Season 32 Premiere (comparing his scores with the judge's scores & his thoughts on the first elimination of the season), Taylor Swift (Travis Kelce & Her Involvement W/ Joe Jonas & Sophie Turner's Divorce/Custody Battle), Pete Davidson & Madelyn Cline allegedly dating, An update on the Writers Strike, Bachelor Nation (Season 1 of Golden Bach...

Emergency Pod Alert! Rob gives his thoughts on the Milwaukee Bucks acquiring superstar point guard Damian Lillard! The Flame: Entertainment & Sports is Hosted by Rob Cao Socials: instagram.com/robcao instagram.com/theflame_es

Rob talks Taylor Swift attending Travis Kelce's game, the historic 70-20 win by the Dolphins, Oregon's crushing 42-6 win over Coach Prime & Colorado, the close National League Wild Card race as the season comes to a close, the Damian Lillard talks picking up steam as a mystery team comes out, and finishes by talking about some upcoming Week 4 matchups in the NFL including Thursday Nigh...

Rob talks Taylor Swift (Travis Kelce, Sophie Turner Dinner, & 1989 Taylor's Version), DWTS (alleged Julianne Hough Drama & Premiere of Season 32), Bachelor Nation (Golden Bachelor & BIP Season 9 Premiere), Kim Kardashian & Odell Beckham Jr. Allegedly "Hanging Out", Iman Shumpert & Teyana Taylor Part Ways, Demi Lovato/Laura Marano (Albums), Leighton Meester stuns d...

Rob gives his thoughts on week 2 of the 2023-24 NFL season, some CFB games that caught his eye in week 3, the Marlins crush the Braves, the Orioles are heading to the playoffs, & the Sixers sign Kelly Oubre! Time Stamps: NFL- 2:28-24:31 CFB- 24:37-34:23 MLB: 34:29-39:14 NBA: 39:20-42:08 The Flame: Entertainment & Sports is hosted by Rob Cao Socials: instagram.com/robcao instagram.com/thefl...

Rob gives an update on the Joe Jonas & Sophie Turner divorce, talks about the backlash Drew Barrymore has received for going back to The Drew Barrymore Show amidst the Writers and Actors Strike, One Tree Hill cast members Kate Voegele & Michael Grubbs create a band called "Your Future Ghost", Pauline Chalamet stars & produces an upcoming film titled "What Doesn't Flo...

Rob gives his thoughts on week 1 of the 2023-24 NFL season, some CFB games that caught his eye, the MLB Wild Card Race, & the return of Tristan Thompson to the Cleveland Cavaliers! Time Stamps: NFL- 2:05-26:35 CFB- 26:41-33:23 MLB: 33:28-38:32 NBA: 38:37-44:28 The Flame: Entertainment & Sports is hosted by Rob Cao Socials: instagram.com/robcao instagram.com/theflame_es

Rob gives his thoughts & predictions on the 2023-24 NFL season, including his predictions for tonight's season kickoff game between the Detroit Lions & Kansas City Chiefs; he then dives into the entertainment world to give an update on the alleged divorce between Joe Jonas and Sophie Turner! Time Stamps: NFL Season Preview: 2:32-11:06 Joe Jonas & Sophie Turner Alleged Divorce Update: 11:07-13:37 T...

The Flame: Entertainment & Sports is officially back with your host Rob Cao! Rob reveals what he's done in this last year of being away from the podcast, dives into Mike White being named the Miami Dolphins QB2 over Skylar Thompson & moves into the entertainment world by covering the bizarre alleged divorce between Joe Jonas and Sophie Turner! Links: crazydaysandnights.net patreon.com/entylawyer/p...

After a long break, TFES is back with a college football episode! Our CFB Analyst Paul goes off on everything CFB from NIL Deals, to Super Conferences forming, to the present & future of CFB as a whole! Paul does an all around tremendous job sharing his thoughts on all things CFB! A note from Rob to Paul: I just want to say how honored I am to have you to be the first person to do a solo episode w...

Rob talks about the Heat's 109-103 Game 3 Victory over the Celtics to take a 2-1 series lead in the 2022 Eastern Conference Finals, in which Rob calls it, "one of the most Heat Culture Wins ever". Follow Rob @robcao on IG Follow TFES @theflame_es on IG & @theflame__es on Twitter

Rob talks about the Heat's 127-102 loss to the Celtics in Game 2 of The Eastern Conference Finals.  Follow Rob @robcao on IG Follow TFES @theflame_es on IG & @theflame__es on Twitter

Rob talks about the Heat's 118-107 Victory Over the Celtics in Game 1 of the Eastern Conference Finals.  Follow Rob on IG @robcao Follow TFES on IG @theflame_es & @theflame__es on Twitter

Rob does a quick episode talking about Celtics Starters Al Horford and Marcus Smart being unavailable for Game 1 of the ECF.  Follow Rob @robcao on IG Follow TFES @theflame_es on IG & @theflame__es on Twitter

Rob talks about the upcoming 2022 Eastern Conference Finals between the Boston Celtics and Miami Heat with Game 1 tmrw at FTX Arena in Miami!  He also talks about the Dolphins signing Pro Bowl Pass Rusher Melvin Ingram to go along with Emmanuel Ogbah, Jaelan Phillips, and Andrew Vin Ginkel! Follow Rob @robcao on IG Follow TFES @theflame_es on IG & @theflame__es on Twitter

Rob talks about the Heat's Game 6 Win over the Sixers to advance to their 9th ECF since '05 and also talks about the Dolphins schedule for the 2022-23 Season.  Follow Rob @robcao on IG Follow TFES @theflame_es on IG & @theflame__es on Twitter

Rob talks about the Heat's Game 5 Win Over the Sixers to take a 3-2 series lead & also talks about the upcoming Season 17 Premiere of So You Think You Can Dance.  Follow Rob @robcao on IG Follow TFES @theflame_es on IG & @theflame__es on Twitter

Rob covers a variety of topics in both the sports world & entertainment world! Sports: Heat Playoffs, Dolphins Draft Entertainment: Bachelorette, Met Gala, Stranger Things Season 4 Follow Rob @robcao on IG Follow TFES @theflame_es on IG & @theflame__es on Twitter