The Fitness Business Podcast

Solo Q+A with Brian.  1.     How to motivate a weight loss client who doesn't see the benefits in using weights? 2.     I've a client who wants to do marathon prep but can only train 3 days a week, how should I design their plan? 3.     Best PT qualification you recommend? 4.     What advice would you give on dealing with setbacks on your business journey (I want to be an online coach)   Timestamp...

Solo episode for every personal trainer or online coach out there.  00:00 Introduction to 2025 Fitness Trends 00:55 The Rise of Recovery Rooms 04:10 Hyrox and Performance-Based Training 08:48 Strength Training for Women and Older Adults 14:03 Animal Flow and Movement Patterns 17:47 The Importance of Flexibility Training 18:46 Honorable Mentions: Food Swap Content 20:11 Disappearing Trends in Fitne...

Today is a special in person podcast with Jason Best.     On top of going through some of the biggest mistakes I made when I first qualified, we also go through the only personal training course I am in partnership with.     If you are looking to qualify as a personal trainer, here is how you can do that.     Course details link:   https://galwaycitygymoffers.com/brian-calls   Join the my group bu...

After 177 episodes, it's time for a change.. But don't worry, the podcast isn't going anywhere, we're just evolving with a rebrand.  Here is a short episode explaining why..  https://briankeanefitness.com/online-mastermind https://briankeanefitness.com/mentorship-and-business-coaching

Megan Banahan   is a fitness coach, gym owner, and online trainer whose mission is to help everyday people achieve extraordinary results—without resorting to fad diets or gimmicks.     Based in   County Longford, Ireland , Megan is the founder of   Megan Banahan Fitness , a thriving wellness community built around real conversations, consistent action, and sustainable change.     A great chat with...

What's Inside The Circle? - **Live Monthly Training:** Join Brian for 60-90 minute sessions where you can dive deep into topics voted on by members—your learning, your choice! - **Monthly Q&A:** Get your burning questions answered directly by Brian. - **Private Telegram Group:** Connect with fellow health and fitness professionals, share ideas, and network! - **Exclusive Interviews:** Gain insight...

Nada Lena is the founder and CEO of Rise Up For You, #1 Best Selling Author, Leadership and Career Confidence Coach, and 2x TEDx Motivational Speaker. With over 10 years of experience as a college professor and former top executive for an education corporation, Nada understands the importance of fusing education, empowerment, and leadership together as she works with her clients and speaks to audi...

Jason is an investor, entrepreneur and wealth enthusiast who helps people achieve true financial & mental freedom. He is also the host of the 'Always Free' Podcast. UK-based ,   Jason   had a very difficult upbringing with just him and his mum, at one point had a London gangster as his childminder and started his first business cleaning cars aged 14....but has now created a life for himself that h...

Justin "JT" Tamsett is a globally recognized fitness industry expert, speaker, and business coach with over 30 years of experience.     A former gym owner and fitness instructor, he now helps gym owners and managers improve profitability, member retention, and leadership skills through his company, Active Management.     As the host of the Fitness Business Podcast and a leader of REX Roundtables i...

Very exciting news.  I've linked up with the GCG Level 4 Personal Training Qualification as the business coach.  Sign up today and get access to my full day business builder on August 16 th as part of your qualification.   Details for the only PT course I'm linked in with: https://briankeanefitness.com/gcg-pt-course   Want the PDF? Just email "10 Steps" to brian@briankeanefitness.com   10 Steps To...

Solo episode with Brian.  I'm nearly half way through this challenge. Here is what I've learned so far.  00:00 Navigating Content Creation Challenges 02:48 Understanding Instagram's Algorithm and Content Strategy 05:55 The Power of Video Series and Challenges 08:48 Documenting Your Journey for Engagement 12:09 Storytelling and Core Offers in Business 15:01 Repurposing Content Across Platforms Bria...

Matt Hall is high-performance mindset and business coach.  In today's show we discuss the critical role of mindset in entrepreneurship, the importance of overcoming limiting beliefs, and the value of resilience in the face of rejection.  Matt emphasizes the need for building genuine relationships over cold outreach and highlights the significance of community support.  We also explore the effectiv...

In today's show I interview my business mentee and friend Gary Brazil, a personal trainer who transitioned from a 30-year civil service career to pursue his passion for fitness Gary shares his journey of overcoming personal challenges, including mental health struggles during lockdown, and how he built a successful personal training business. He emphasizes the importance of patience, self-belief,...

This was my recent appearance  on one of my favourite podcast - Ask About Wealth.  It goes through a lot of my own entrepreneurial journey and the financial decisions I've made over the years. I hope it helps a lot. I would also highly recommend you follow the Ask About Wealth Podcast too.  https://podcasts.apple.com/ie/podcast/ask-about-wealth/id1760834494   ______________________________________...

In this episode of the Online Business Podcast, Brian interviews author of Fitness Profits, Billy Hofacker, a seasoned fitness entrepreneur and financial coach. They discuss the common financial pitfalls faced by fitness professionals, the importance of understanding the difference between revenue and profit, and the necessity of having a solid financial plan.  00:00 Introduction to Financial Free...

Solo podcast with Brian.  Apply for my six month 1:1 Mentorship Program. https://briankeanefitness.com/mentorship-and-business-coaching  

Solo Q+A with Brian 1.     How many hours a day do you spend on social media (working and not working), I'm struggling with it!   2.     When is the right time to quit your job and take the risk? 3.     Best business advice you would give to someone starting out? 4.     If you could change career, what would it be and why?   Chapters   00:00 Navigating Social Media: A Personal Journey 10:40 The Ri...

In this episode, I share the journey of self-publishing my Amazon bestselling book 'Rewriting Your Story' - detailing the entire process from writing to marketing. 00:00 Introduction to Self-Publishing Success 03:09 The Writing Process: Crafting Your Book 06:02 Self-Publishing vs. Traditional Publishing 09:13 Proofreading and Editing: Ensuring Quality 12:07 Marketing Strategies for Your Book 15:00...

Kelly is the Founder of Yoga For You. In this episode, she discuss the challenges of trading time for money in the wellness industry and explore strategies for creating passive income. She also shares her personal journey from burnout to building a successful business by diversifying her offerings, including pop-up events, podcasting, and retreats. In this conversation, Kelly and I also discuss va...

Its been a wild four years writing this one.. In habit 6 'give yourself a reason to jump out of bed every day' - I go through my lowest points of trying to get my business off the ground; and the lessons I learnt from it.  I hope it helps as much as my previous books.  Check it out on Amazon HERE

In this episode, Brian discusses five key trends in digital entrepreneurship and online business, focusing on the rise of AI and automation, the challenges of subscription-based models, the benefits of the gig economy, the impact of voice search and smart speakers, and the resurgence of influencer marketing. He provides practical insights and personal experiences to help listeners navigate these t...

  Robbie just finished his second round of my mentorship program. Here is his story. 00:00 Introduction to Online Physiotherapy and Travel 03:11 Robbie's Journey to Online Business 06:07 Challenges of Moving Online 08:53 Refining the Message and Content Strategy 12:12 The Power of Instagram Ads 14:57 Lessons Learned from Traveling and Working Online 18:09 Authenticity in Online Business 21:02 The...

What you'll learn in this solo episode with Brian: Understand your target audience to tailor your services. Craft effective sales copy that addresses pain points. Onboarding processes should evolve with your experience. Set boundaries to manage client communication effectively. Quality coaching requires a balance of time and attention. Utilize technology to streamline client management. Off-boardi...

Here is a bonus episode from my recent podcast appearance. I was just a guest on Kevin Harrington's (from Shark Tank) Sharkprenuer Podcast with his awesome co-host Seth Greene (Podcast Direct Response Marketing Expert)!  It was a jam-packed interview and I feel like he did a great job in picking my brain about rewiring your mindset .     On the Podcast, Seth and I talked about A LOT, but here are...

Seth is a Nationally Recognized Expert in Growing your business with a direct response podcast, AND in Late Stage College Financial Aid Planning. He is also the co-host of the business podcast Sharkprenaur with Shark Tank's Kevin Harrington. He is the author of 9 best-selling marketing books, including his seventh book, Market Domination for Podcasting which we will be going through in todays show...