with Steffan Lloyd-Evans and Bobby Windebank

The Fit2 Perform Podcast

Health EN ↓ 310 episodes

Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness & wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there’s something here for everyone striving to thrive on and off the stage.15+ years of experience as personal trainers and West End performers, your hosts Steffan Lloyd-Evans and Bobby bring a uniquely entertaining and practical perspectiv to health and fitness.

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with Steffan Lloyd-Evans and Bobby Windebank

Episodes

9. Peter Hannah - Performer 30.05.2022 1:22:38

In this episode Bobby & Steffan are joined by actor Peter Hannah, known for his roles in Waitress, Into the Woods, The Strange Undoing of Prudencia Hart, Shakespeare in Love and many more. Peter brings great humour and energy to the podcast in an unmissable discussion about the effects of the industry on performers.

8. Training, Digs And An Ice Cream Van 26.05.2022 27:14

In this episode, Bobby & Steffan discuss their current "training" status, what it's like to be on tour and get rudely interrupted by an ice cream van.

7. Paul Bullion - Performer 22.05.2022 48:06

In this episode Bobby & Steffan are joined by actor Paul Bullion, star of tv shows The Witcher, Peaky Blinders and the Bastard Executioner and has performed in productions with the The National Theatre and The Globe. An incredible athlete, triathlon beast and stage combat pro make Paul a perfect guest for an amazing discussion about fitness.

6. Costa Del Steffan 19.05.2022 26:54

In this episode, Bobby & Steffan discuss holidays past and present, including tales from their teen years! They also bring some updates on last weeks calories chat.

5. John 'Jonny' Barr - Performer 16.05.2022 1:13:19

In this episode Bobby & Steffan are joined by performer Jonny Barr, a music theatre legend who’s performed in shows such as Cabaret, Evita, Batboy, Les Mis, Hairspray and many more. His energy is nothing short of infectious, and the candid discussion about mental health is deeply moving.

4. Calories On Menus 12.05.2022 32:24

In this episode Bobby & Steffan catch up after Bobby’s debut as the hip swivelling Pharaoh in Joseph & the Amazing Technicolor Dreamcoat, and discuss the new change to how we order food from restaurants; that calories now have to be displayed on the menu. Is this a good change?

3. Will Tudor - Performer 09.05.2022 1:25:35

In this episode Bobby & Steffan are joined by actor Will Tudor, known for his roles in Game of Thrones, Humans, Shadowhunters, Torvill & Dean, the Red Tent and more. His incredibly eloquent, thoughtful approach to life and everything in it brings deep meaning to his experience of fitness and wellness.

2. The Fit2 Talk Podcast 05.05.2022 42:53

In this episode Bobby & Steffan discuss setting up Fit2 as a company and how the podcast came into existence, and the absolute terror of creating something and not knowing if people will listen.

1. Abigayle Honeywill - Performer 02.05.2022 1:03:22

Abigayle Honeywill is a West End performer whose credits include Gentlemen Prefer Blondes, Guys & Dolls, Funny Girl and Joseph and the Amazing Technicolour Dreamcoat. In their first every episode Bobby & Steffan discuss their time together with Abi on Joseph and have an absolute blast with this extremely, talented, and funny guest discussing everything about being Abi!

Fit2 Perform Trailer 12.04.2022 1:46

The podcast you will soon regard as essential is finally here. We can’t wait to bring you incredible guests and incredible information while having as much fun as possible. Fitness and Wellness don’t have to be boring! What qualifies us to do this? We’re both Personal Trainers with 10+ years of combined experience whilst also both being West End Performers & clowns…which makes for a unique lis...