The Fit2 Perform Podcast

In this episode Steffan shares his top tips for Summer and Bobby gloats over missing the 40 degree London heat

In this episode Bobby & Steffan are joined by Carolyn Maitland. An award winning performer for her many incredible performances in shows like Annie, Ghost, Cabaret, Miss Saigon and many more. The trio discuss her finding a side hustle at last, and how she stays sane and healthy in the madness of the performing industry.

In this episode Bobby & Steffan chat about gym motivation, Lightyear and Bobby's impending holiday!

In this episode Bobby & Steffan are joined by Joanne McShane. The trio discuss Joanne’s incredible career as a performer and choreographer and talk about some of the invaluable things she’s learned during her career that she now enjoys passing on to others teaching at the most prestigious drama school’s in the country!

In this episode Bobby gets all dressed up, Steffan flaunts his biceps and they give an overview of calories following a listener question!

In this episode Bobby & Steffan are joined by Justin Thomas, affectionately known by Bobby as the best chest in the West End! Having played Danny in Grease, Sky in Mamma Mia and been on as Fiyero in Wicked, he certainly knows a few things about music theatre! Currently in the West End hit Back to the Future, don’t miss this handsome, loveable man!

Following a listener request, Bobby & Steffan discuss the Body Mass Index and how you can use it. It’s an unfiltered discussion about the pros and cons of this method and whether you should use it on your fitness journey, and if you do, how to do that. They also work out each other’s BMI during the show.

In this episode Bobby & Steffan are joined by Natalia Hinds; affectionately referred to as ‘Beans’. She brings a fun, joyous energy to the studio as our hosts quiz her on her acting career and forging her own path as a voice director in games and becoming the first black British female to be a full member of BAFTA & BAFTA games.

In this episode Bobby & Steffan go on a wild ride of exhaustion. Please keep your arms and legs inside the podcast.

In this episode Bobby & Steffan are joined by Dave Hearn: one of the founding members of the Olivier Award winning Mischief Theatre! Dave’s sharp wit and comedic timing keeps the boys on their toes as they discuss his incredible journey from Scunthorpe to stardom on Broadway, the West End, your tv screens and even filming Star Wars.

In this episode Bobby wakes up from a nap and Steffan takes us through his ultimate breakfast!!

In this episode Bobby & Steffan are joined by Olivier Award winning actress Tania Mathurin. The trio discuss her amazing career, longevity in the performing arts, her relationship with food and body image, and that she is a secret Zumba instructor!

In this episode, Bobby & Steffan discuss their plans for a production of Flamingo Lake and go in on what makes a good warm up!!

In this episode Bobby & Steffan are joined by actor Miles Yekinni, known for his roles in Cursed, Warhorse, The Comedy About a Bank Robbery and many more. Miles’s ability to bring his physical awareness and presence to a character means he’s often been cast in physically demanding roles. They talk about how to manage health and well-being and Miles realises he’s fulfilled his childhood dream o...

In this episode Bobby and Steffan delve into the dark underbelly of before and after photos.

In this episode Bobby & Steffan are joined by actor Peter Hannah, known for his roles in Waitress, Into the Woods, The Strange Undoing of Prudencia Hart, Shakespeare in Love and many more. Peter brings great humour and energy to the podcast in an unmissable discussion about the effects of the industry on performers.

In this episode, Bobby & Steffan discuss their current "training" status, what it's like to be on tour and get rudely interrupted by an ice cream van.

In this episode Bobby & Steffan are joined by actor Paul Bullion, star of tv shows The Witcher, Peaky Blinders and the Bastard Executioner and has performed in productions with the The National Theatre and The Globe. An incredible athlete, triathlon beast and stage combat pro make Paul a perfect guest for an amazing discussion about fitness.

In this episode, Bobby & Steffan discuss holidays past and present, including tales from their teen years! They also bring some updates on last weeks calories chat.

In this episode Bobby & Steffan are joined by performer Jonny Barr, a music theatre legend who’s performed in shows such as Cabaret, Evita, Batboy, Les Mis, Hairspray and many more. His energy is nothing short of infectious, and the candid discussion about mental health is deeply moving.

In this episode Bobby & Steffan catch up after Bobby’s debut as the hip swivelling Pharaoh in Joseph & the Amazing Technicolor Dreamcoat, and discuss the new change to how we order food from restaurants; that calories now have to be displayed on the menu. Is this a good change?

In this episode Bobby & Steffan are joined by actor Will Tudor, known for his roles in Game of Thrones, Humans, Shadowhunters, Torvill & Dean, the Red Tent and more. His incredibly eloquent, thoughtful approach to life and everything in it brings deep meaning to his experience of fitness and wellness.

In this episode Bobby & Steffan discuss setting up Fit2 as a company and how the podcast came into existence, and the absolute terror of creating something and not knowing if people will listen.

Abigayle Honeywill is a West End performer whose credits include Gentlemen Prefer Blondes, Guys & Dolls, Funny Girl and Joseph and the Amazing Technicolour Dreamcoat. In their first every episode Bobby & Steffan discuss their time together with Abi on Joseph and have an absolute blast with this extremely, talented, and funny guest discussing everything about being Abi!

The podcast you will soon regard as essential is finally here. We can’t wait to bring you incredible guests and incredible information while having as much fun as possible. Fitness and Wellness don’t have to be boring! What qualifies us to do this? We’re both Personal Trainers with 10+ years of combined experience whilst also both being West End Performers & clowns…which makes for a unique lis...