The Fit Moines Podcast

In this episode, Dr. Christopher Dickinson, an orthopedic surgeon, shares insights on joint replacement surgeries, recovery, and common misconceptions. Perfect for anyone considering or curious about hip or knee replacement procedures and how to optimize outcomes.

In this in-depth interview, Dr. Todd Peterson, a Des Moines-based orthopedic surgeon, discusses the complexities of healthcare costs, the realities of orthopedic surgery, and the latest trends and misconceptions in sports medicine. Gain insights into cost control strategies, the impact of new technologies, and how patients can navigate their treatment options effectively. keywords: orthopedic surg...

In this in-depth interview, Rich Green, CEO of DMOS Orthopaedic Centers shares insights on the evolving landscape of healthcare, innovative care models, and leadership strategies in orthopedic care. Discover how technology, culture, and patient-centered approaches are shaping the future of healthcare organizations. keywords: healthcare, orthopedic care, healthcare innovation, patient experience, h...

Most people think shoulder pain always means a serious injury — but the truth about rotator cuff tears is more nuanced and surprisingly common. In this episode, Dr. William Jacobson, a top orthopedic surgeon with extensive sports medicine experience, reveals how many adults walk around with unnoticed rotator cuff damage and how your body may be compensating better than you realize. If you’re exper...

In this in-depth interview, Dr. Jon Van Der Veer shares insights into the realities of healthcare behind the scenes, the flaws in the current system, and how direct primary care models are transforming patient experiences. Discover practical solutions for improving access, transparency, and quality of care. keywords: healthcare, direct primary care, patient experience, healthcare reform, transpare...

In this comprehensive interview, Dr. Jason Sullivan, an expert in sports medicine and orthopedic surgery, shares insights on ACL injuries, surgical options, recovery processes, and the latest advancements in treatment. Perfect for athletes, patients, and healthcare professionals seeking in-depth knowledge about ACL management. keywords: ACL injury, sports medicine, orthopedic surgery, ACL reconstr...

Summary: In this episode, Dr. Timothy Vineyard, a top sports medicine orthopedic surgeon in Iowa, shares insights on injury prevention, surgical techniques, rehab strategies, and the latest advancements in ACL and shoulder surgeries. Perfect for athletes and active individuals looking to stay in the game long-term. Content type: Interview Primary goal: Educational Keywords: sports medicine, orthop...

content type: Interview primary goal: Educational Summary: In this comprehensive interview, Dr. Eric Reynolds from Capital Orthopedics shares his journey from pediatrics to sports medicine, explains the nuances of diagnosis and treatment of musculoskeletal injuries, and highlights the importance of integrated care, imaging, and patient access. keywords: sports medicine, musculoskeletal injuries, u...

Show Notes In this episode of the Fit Moines podcast, host Bryan Ladd welcomes personal injury attorney Justin Reid to discuss the intricacies of personal injury law and the importance of having legal representation after an accident. Justin shares his unique journey from starting a welding company to becoming an attorney, emphasizing his passion for helping individuals navigate the complexities o...

In this episode of the Fit Moines Podcast , Dr. Bryan Ladd sits down with Dr. Jeff Olson , founder of Foundation Foot Health Clinic , to talk about a better way to approach foot and ankle care — one that puts patients first and cuts through the noise of the traditional insurance-based system. Dr. Olson shares why he left the conventional medical model to open a direct-care podiatry clinic in Anken...

On today's episode we talk about when you should see a physical therapist. Many people think you need to wait for an injury or for when you're post-op for PT but that isn't the case... Listen for our take!

Today we talk about training age and the rehab process and how the two affect you during your recovery

On today's episode we talk with Sam Lee! Sam is an online competition prep and transformation coach based out of Des Moines, IA. 💪 Sam is your one stop shop for NPC and OCB Bikini Prep.

In today's episode we talk about how Kaizen bridges the gap between rehab and strength and conditioning and why this is important.

On today's episode we discuss why a quick fix isn't the solution you actually want and why the true solution takes time.

On today's process we talk about sticking to the plan, consistency with rehab and why you should still come to PT even if you feel like you're in too much pain for physical therapy that day.

On today's episode we dive into youth training and talk about when kids should start training and discuss other aspects such as nutrition, sleep, and stress management.

Deadlifting is getting a lot of press these days, but is it deserved. We sat down and talked about deadlifts and whether or not they should be incorporated into your routine.

Everyone seems to think CrossFit is dangerous and injuries happen frequently. But is that true? We dive into in today's podcast.

Bryan's quick summary of the speech he gave to Aurora High School at their 2023 homecoming. Discussing his journey since high school and the lessons he learned in the past 16 years.

Core stability is a common treatment for back pain in the physical therapy world. But is it the best method?

Dr. Josh, Dr. Logan and Doc Ladd discuss why stretching is overrated and what we should do instead.

Logan is a physical therapist for Kaizen Health and Wellness. He is a certified strength and conditioning specialist and enjoys working with active adults and athletes, especially those low with back pain.

Josh is a physical therapist at Kaizen Health and Wellness. Known as "Kaizen's Ninja," Josh loves clinical puzzles and solving issues that others haven't been able to in the past.

Personal Trainer • Pilates Instructor @lifetime.life ✖️ @wellhaus.dsm Owner