The Fit Dad Lifestyle

We got to speak with Rob Pankhurst, Former British Soldier, Father and now coach living in Dubai. We spoke all this Corona Virus and how its affecting the world, Time management, Fitness challenges and so much more. Make sure you follow Rob on IG at Fit_Dad_Project and share to your story a screenshot and what you thought of the episode. Have an amazing day.

In this episode we got the chance to speak with our Townsville Community ambassadors Scott, He is a father of 5 a former Soldier and absolute legend! Have a quick listen to his interview and advice for Fathers out there. Enjoy.

In this episode we speak to Kris Milne, Father to 3 amazing kids and former Australian Soldier with over 13 years service. Kris has been a pivotal voice in the veteran community and very passionate about his transition from soldier to the corporate Sector and his willingness to help other veterans use their skills and to be an asset to the companies they are going to work at. If you want to get in...

In this episode we speak to Craig Ball. Craig is a former Australian Commando and now a Public Speaker helping men worldwide change for the better. We had an amazing chat and there is some great insight for Men to be able to start taking control of their life. Have a listen and make sure you go follow Craig on the socials. www.changeseminars.com www.changeseminars.com/reclaim www.askcraigball.com...

In This episode we did the podcast from the Gym at 4.30am. Excuse the quality in some parts but overall an amazing opportunity to speak with someone as highly successful and driven as Phil. We speak about his routines as a Father. His new company in the bio medical space and how he manages to structure his week and help thousands of people along the way. For more information please head to https:/...

In this episode we get the opportunity to speak with David Hernandez. Based in LA, 1 year old daughter, Therapist and counciler and business manager and radio host. This episode had so much natural Flow and hearing David's story and insights is going to be amazing for you guys. To follow David Here are the links: Instagram: www.instagram.com/itsradiobiz FB: https://www.facebook.com/davdlovesyou/ E...

On Todays episode we had the pleasure to speak to Mark Savant from Actidad. About Actidad: Fatherhood is hard. We have many responsibilities and the pressure to perform is high. How do we know we're making the right choices? How do we know the best way to raise a child? How do we navigate relationships? How do we provide stability while being present? As a young father, I didn't feel like there wa...

Listen to Leroy's interview by Daddio Trading Co. www.thefitdadlifestyle.com

In this episode we speak with Todd Byron one of the first finishers of our 8 Week domination course. It was a great story and conversation away from the typical podcast questions with our guests. You can check out the course and follow in Todd's footsteps here: course.thefitdadlifestyle.com

In this episode We replay a portion of Kobe Bryant's Jersey Retirement speech and then Leroy gives us a reality check and a quick message to start living each day as your last, Because we never know when it will be up.

Leroy's 10 Tips to start taking more action in your life and stop living the future life of regret. www.thefitdadlifestyle.com

Here Leroy's 10 Tips for Dad's on how to better believe in yourself. Are you following us on Instagram? @thefitdadlifestyle Check out our 8 week course course.thefitdadlifestyle.com

How do you best manage your own self confidence? Let us know your best tip @thefitdadlifestyle course.thefitdadlifestyle.com

Leroy gives us 5 quick tips on how to maximise balance in your life. Have you seen our 8 week course? course.thefitdadlifestyle.com

Here are some tips and suggestions to help you go about facing your fears! Enjoy the episode. course.thefitdadlifestyle.com

In this episode we went off the normal script of questions and really embedded ourselves with Rich and his story. With near 30 years, experience in combat sport that started in 1990 Rich Fogarty is regarded as one of the top level striking coaches in Australia. With a fighting career spanning over 12 years, Rich competed in over 50+ fights with a very impressive record in Boxing, Muay Thai Kickbox...

In this episode we grab 10 of our favourite parts of previous episodes and mash it up for you to listen too. I hope you enjoy the episode and make sure you check out our new programs for dads on our website www.thefitdadlifestyle.com

Bram A former special forces commander, best-selling author, popular podcast host and human optimisation pioneer, Bram Connolly has an authentic style and the unique ability to not only motivate, but also take people on a journey of self discovery. Bram has over twenty years' experience within the Australian Defence Force, fifteen years of which was spent in the Australian Special Forces. His role...

We speak about the 6 Facets of The Fit Dad Lifestyle and the importance of having a plan in place and not just waking up each day wishing and hoping for the best.

In this episode Leroy speaks to us about setting goals for the long term. Understanding the failures will happen and learning to enjoy the journey. Check out our brand new course. www.thefitdadlifestyle.com

We had the pleasure of speaking with Australian UFC Fighter Jake Matthews. Father to a 1 year old daughter based out of Melbourne, Australia. We spoke about how he has managed Fatherhood and being a professional Athlete. His upcoming fight in New Zealand and how he manages to be at the top of his game and be an amazing role model to his kids in the process. You can follow Jake on Instagram at www....

In This episode we speak with Telv Williams. A Father to 3 amazing young kids and former contestant for the TV Show Married at first sight. We have a great conversation on the behind the scenes workings of the show and also chat about how he manages to manage his role as a father with his 3 kids whilst doing FIFO in the mines and his fitness routines. To Follow Telv make sure you get in touch at w...

In Ep. 29 we speak to Roger Bright, Businessman, Father and someone who loves to be at his best at all times, Physically, Mentally and Spiritually. We speak about some of the amazing techniques Roger uses to keep his body and mind sharp and also take a listen for a special Gift from His families Yoga Studio in Brisbane. @Brightersideoflife On Instagram. Thanks for listening.

In this short fire side episode Leroy speaks about why you need to learn to hate the word REGRET when it comes to your children. www.thefitdadlifestyle.com for our 8 week Course, Start 2020 on the right path!

We have just launched a course for Dad's and already had over 150 Fathers worldwide sign up and start to take action. Here is the link to have a look and jump on board https://www.thefitdadlifestyle.com/pages/course