The Fit Dad Lifestyle

In this episode we speak about sacrificing different things to improve the quality of life with your kids and being able to spend as many minutes as possible with them. Enjoy the episode.

In this episode we speak with Jade Child. Jade has been on the podcast before and a long time member of The Fit Dad Lifestyle. We speak all things fatherhood, new baby in the midst of the pandemic and how he has gone nearly a year sober and potentially never drinking again. Enjoy the episode. Leroy. www.thefitdadlifestyle.com

In this episode we speak to Fit Dad Community member Brad Nastasi. Brad's Story is one that will inspire all dads to continue to do what is right for their kids no matter what the cost is. We also speak about how he has transformed his life both physically and mentally. Enjoy the episode. Leroy. www.thefitdadlifestyle.com

The International Fatherhood Podcast is brought to you by 3 Fathers from around the world. Leroy is from Australia, father to two boys and owns The Fit Dad Lifestyle, Tom is Father to 4 kids, school teacher from Germany and founder of Dad Strong and Anthony is Father to 2 kids and based out of California and the owner of DadBod Apparel. Our first group chat is on the Covid-19 Pandemic and how it i...

In this episode we introduce you to a spin off show between 3 Fathers who are all striving to create stronger, fitter, healthier and more stylish both physically and mentally. Introducing: Anthony from @dadbod_apparel Tom from @Dad_Strong7 And myself, Leroy. We have just finalised the name and some branding and are working on bringing you the show each Friday. Reach out to any of us and let us kno...

In this episode we are joined by Sam Wood @SamJamesWood who is a former reality TV star, father to 3 girls, husband and the founder of the popular online Fitness program 28 By Sam Wood. Sam speaks to us about his business, fatherhood and his personal journey and the ups and downs of running a large company in these testing times. If you want to get in touch with Sam you can follow him on Instagram...

In this episode we speak to Christian about life as a single father, Fatherhood support groups, isolation training and GBS Syndrome and how he managed to recover from it and get back to his best shape ever! www.instagram.com/thecaribbeanthor Enjoy the episode. Leroy. www.thefitdadlifestyle.com

In this episode Fit Dad Lifestyle founder Leroy talks to us about his training routine and why he gets up at 4am, keeping the mind active, balanced nutrition, recovery, interacting with the family and how everything ultimately controls your end happiness. Let us know in the reviews what you thought. www.thefitdadlifestyle.com

In this episode we speak to former professional NRL player David Shillington. David is a father of 2 kids and lives on the Sunshine Coast. David is a former player for the Sydney Roosters, Canberra Raiders and Gold Coast Titans. He is also a Queensland State of Origen and Australian Representative. Have a listen to how David has handled fatherhood both during his professional days, post retirement...

In this episode we speak with Anthony Coussa, Father of 2 kids and founder of DadBod Apparel. Our chat starts with Anthony sharing how he started this amazing brand and turns into a very real and passionate chat about fathers in general and how they need to manage their time better and lose the excuses. A great chat and episode I am sure you will enjoy. Make sure to follow DadBod Apparel on social...

In this episode we speak to Shaun Krenz, Shaun is a father to 4 daughters and is the founder of The Australian Fitness Show. In this episode we speak about How the Fitness show has evolved into one of the biggest fitness expos in the world and how Shaun manages his work - life balance, training routines and his pillars for success to ensure a happy balance. To get in touch with Shaun you can find...

In this episode we speak to Deon Krahe. One of our fathers in our Fit Dad Lifestyle Community. We have a very honest and real conversation about Fatherhood, Fifo working, Single parenting and how to live in the now. You can get in touch with Deon in the group. https://www.facebook.com/groups/TheFitdadlifestyle/ Enjoy, Leroy. www.thefitdadlifestyle.com

In this episode we speak to Former Australian Soldier, family man and Fit Dad Lifestyle Brisbane Ambassador Josh Ashkar. Josh speaks about how he and his family have managed these crazy times with a new born. His love for training at home with the kids and what is on the horizon for the future for our Brisbane Group. You can get in touch with Josh in the Brisbane Community here: https://www.facebo...

In this episode we speak to Grant who is a father to 5 kids, Member of The Fit Dad Lifestyle community and one of the most successful real estate agents I know working out of Raine and Horne Bathurst. We chat about the stressors and routines of life with 5 kids and how he manages his family time and a successful business. https://www.raineandhorne.com.au/bathurst Enjoy the episode. Leroy. www.thef...

In this episode we speak with Gus Wills. Father and Coach based out of Wagga Wagga in Australia. We speak about his approach to health and fitness. His upcoming move. Tips for Fathers during isolation and what's on the horizon for the family. You can follow Gus @Gus_Wills_Fitness or Coach_Guss_Adventures. Enjoy the episode. Leroy. www.thefitdadlifestyle.com

In this episode we speak to Michael Ashford from Colorado who is the brains behind Fit Dad Fitness. We speak about family, Covid, Fitness, Time management and diets. Enjoy the episode and make sure you check out Michael at www.fitdadfitness.com or on Instagram @FitDadFitness. Leroy. www.thefitdadlifestyle.com

In this episode we speak with Steve Willis, Most of you know him as The Commando from The Biggest Loser. He has also appeared on Survivor and has 4 amazing children. We speak about all things fatherhood, Fitness, adapting to change and what he has planned for the future. Enjoy the episode and to get in touch with Steve you can find his website here: https://www.commandosteve.com Instagram: @comman...

In this episode we speak to professional Athlete Braden Currie, Braden is from New Zealand and he competes globally around the world in some of the toughest races on the planet. Braden speaks all things Covid19 and how it has changed his routine, his kids and some absolutely amazing advice to fathers and parents. https://www.bradencurrie.com www.instagram.com/BradenCurrie This episode is brought t...

In this episode we speak with Justin Brown from Primal Video. We speak about his company Primal video and how they are education users worldwide on the best practices for building a strong brand online and we also speak about how parents can best control their kids who want to venture online and tackle the world of social media or YouTube. To find out more about Primal Video head too: https://prim...

In this episode Leroy talks about the corona virus. He tells us the 6 facets we should be working on and how this is the perfect time to up skill and work on ourself. www.thefitdadlifestyle.com

If you don't already know Heber, you probably have seen his work. He has produced, directed, and edited 5 feature length documentary films. Three of those films are in the iTunes Top 100 Best Selling Documentaries of All Times. -Froning (2015) -Fittest on Earth: The Story of the 2015 Reebok CrossFit Games (2016) -Fittest on Earth: A Decade of Fitness (2017) -The Redeemed and the Dominant: Fittest...

Jason is a former U.S. Navy SEAL, combat leader, and now a leadership instructor and speaker with Echelon Front. Jason spent nearly three decades in the SEAL Teams with nine deployments across the globe. With experience operating in violent cities in both Iraq and Afghanistan, Jason has seen first-hand the power of the leadership lessons taught at Echelon Front. He brings perspective from every le...

In this episode we speak with Fred Lewis. Fred is a father of 4, veteran spending nearly 14 years in the Green Berets as a special forces medic and now tv star on Gold Rush and Parkers Trail. You can follow Fred on Instagram @FredLewisTP and watch the latest episodes of Gold Rush and Parkers Trail on Discovery channel and iTunes. Enjoy the episode. Leroy. Download our App for free and get access t...

In this episode we speak with Brian Bartanen, Father from Michigan who has been apart of the community for over a year and recently completed our 60 Day Challenge. Have a listen to Brian's Journey and how he is pushing forward in these challenging times. Leroy. www.thefitdadlifestyle.com

In this episode we speak with the founder of The Dad Syndicate. A podcast and community for Fathers. We had a great chat about all things Fatherhood, How the Corona Virus is changing the world and the importance of creating good habits with your time management for your kids and family.. You can follow Tom on IG at @thedadsyndicate Enjoy.