The Fit and Fabulous Podcast

On today's episode, Dr. Jaime welcomes Ted Naiman, M.D. to the Fit and Fabulous Podcast. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical...

On today's episode, Dr. Jaime interviews Dr. Abby Delaney. She’s a board-certified reproductive health specialist focusing on infertility, in-vitro fertilization, polycystic ovary syndrome, endometriosis and reproductive surgery.  Today's episode is sponsored by Milan Laser Hair Removal. Visit https://milanlaseromaha.com/ and enter code FITANDFAB60 to get 60% off any body area including...

Today's episode if a very special podcast collaboration with the Low Carb MD Podcast hosts, Dr. Tro and Dr. Lenzkes.  Be sure to check out the Low Carb MD Podcast at https://www.youtube.com/c/LowCarbMDPodcast

On today's episode, Dr. Jaime interviews Neonatologist, Dr. Mary Newport regarding her personal experience with Alzheimer's and the benefits of a ketogenic lifestyle.  Visit Dr. Newport's website at https://coconutketones.com/. 

On today's episode, on location at UPGRADE Performance Institute, Dr. Jaime interviews retired Navy SEAL Thom Shea! Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Th...

On today's episode, Dr. Jaime interviews a very special man in her life...her dad! As a member of the 1970/1971 Championship Huskers, Randy Borg provides valuable insight into life as a collegiate athlete in the 60's/70's and how his nutrition and mental health continue to be a priority in retirement. 

Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone works as an inst...

On today's episode, Dr. Jaime interviews social media influencer, wife and mother of 4, Katie Starks. 

On today's epsiode, Dr. Jaime has a real "Salty" conversation with Dr. James DiNicolantonio. Dr. DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the har...

On today's episode, Dr. Jaime interviews Nebraska Husker legend and Heisman Trophy winner, Eric Crouch. The two Huskers discuss the recent NCAA rule changes, maintaining health and fitness after sports and Dr. Jaime even gives Eric a very important quiz! 

On today's episode, Dr. Jaime interviews Veteran, Author and Entrepreneur Jay Miralles about his very personal Keto journey and the incredible charitable endeavors he actively leads and supports. Enjoy!