The Fit and Fabulous Podcast

On today's episode, Dr. Jaime interviews retired police officer and Ketogenic/ Carnivore lifestyle proponent, Eric Reynolds! Eric shares with us his incredible journey in both life and lifestyle. SPONSOR: WILD HEALTH - Stop feeling overwhelmed on your health journey. Get in-depth bloodwork analysis, a lifestyle assessment and more, today!! Enjoy 20% off using code DRFIT20 at www.wildhealth.co...

On today's episode, Dr. Jaime interviews Women's Health Nurse Practitioner and Health Coach, Karin Ashley, NP! Karin graduated with a Bachelor's Degree in Nursing (BSN) in 2007, a Master's Degree in Nursing (MSN) in 2010, Board Certification as a Women's Health Nurse Practitioner (APRN), also in 2010. Karin was a student of the Integrative and Functional Women's Healt...

On today's episode, Dr. Jaime interviews Dr. Laura Buchanan and Dr. Tro. This expert team understands type 2 diabetes, obesity, metabolic diseases and food addiction firsthand. This team of physicians and health coaches will work with you to create a thorough medical plan to meet your goals and help overcome any challenges you face. It is never too late to make a positive change. SPONSOR: Sal...

On today's episode, despite him being an Iowa Hawkeye (we still love ya!), Dr. Jaime interviews the CEO and owner of Ascent Nutrition, Lance Schuttler. Lance graduated from the University of Iowa with a bachelor’s degree in Health Science, he is a Contributing Health and Wellness Writer at The Epoch Times and his work also includes the topics of regenerative agriculture, resource-based econom...

On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews her good friend and fellow health and fitness entrepreneur, Logan Delgado AKA Goody Beats!! SPONSOR: Get 20% off SPARKLE products using code DRFIT at www.lovesparkle.life. Specially formulated collagen peptides, clinically proven to improve skin elasticity and reduce fine lines and wrinkles. Dr. Jaime loves the Skin Boos...

On today's episode, Dr. Jaime interviews best-selling author, inspirational speaker, and the country’s most sought-after weight loss and life transformation coach: Charles D'Angelo.  A COACH LIKE NO OTHER If you know of anyone, from any walk of life, who has lost a significant amount of weight and discovered a whole new self, odds are good that this man was behind them. Charles D'An...

On today's episode, Dr. Jaime interviews Dentist, Podcast Host and all around nice dude, Dr. Kevin Stock. Dr. Stock is a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness. Since his driving compass has been optimizing health and fitness, he was drawn to a niche area of dentistry called Dental Sleep Medicine (DSM). After graduati...

On today's episode of the Fit and Fabulous Podcast, Dr. Jaime answers YOUR questions!! SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! 

On today's episode, Dr. Jaime interviews the one...the only...one of the most anticipated guests since the start of this show...DR. GABRIELLE LYON!!! Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Cha...

On today's episode, Dr. Jaime welcomes back two-time Fit and Fabulous Podcast guest, Dr. Kelly Casperson, for a discussion that simply NEEDS to happen! " I teach women about sex. I am a urologist. A woman. A wife. I have advanced training in pelvic medicine and surgery. Women cry in my office every week. Their confidence is broken. They don’t desire intimacy. Or they desire better intima...

On today's episode, Dr. Jaime interviews entrepreneur and possible robot, Jeff Nobbs. Jeff Nobbs is an entrepreneur (he likes being called that because it allows him to occasionally be unemployed while still sounding like he’s on top of everything) and thinker (his wife calls him a robot programmed to act human, but he thinks “thinker” sounds more profound than “robot”, and the title allows h...

On today's episode, Dr. Jaime interviews   The leading Performance Optimizing physician in the world, Dr. Sean O'Mara! Dr. O'Mara works with business executives, professional performers and athletes motivated to improve outcome through innovative techniques of clinical enhancement. Dr. O’Mara is a partner within an innovative medical startup in Minneapolis MN called Lantu which opti...

On today's episode, Dr. Jaime interviews best-selling Author, Biochemist, Medical Researcher and World-renowned Consultant, Dr. Anthony Jay.  Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors.  After college, he continued to work with virus (lentivirus) in the contex...

On today's SPECIAL EDITION episode of The Fit and Fabulous Podcast, Dr. Jaime has a science and fact-filled conversation about the overturning of Roe v. Wade (and more) with Board-certified Maternal-Fetal Medicine Specialist, Dr. Emily Patel and  Board-certified Reproductive Endocrinologist, Dr. Elizabeth Weedin. DR. JAIME SEEMAN is an Obstetrician-Gynecologist with a background in Nutrition,...

On today's episode, Dr. Jaime interviews  Engineer and Entrepreneur, Dave Feldman.  "I’m a senior software engineer and entrepreneur. I began a low-carb, high-fat diet in April 2015 and have since learned everything I could about it with special emphasis on cholesterol given my lipid numbers spiked substantially after going on the diet. As an engineer, I spotted a pattern in the lipid sy...

On today's episode, Dr. Jaime interviews Nutrition Science and Training Expert, Alan Aragon. Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras....

On today's episode, Dr. Jaime interviews Michelle Hurn, RD LD: Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultr...

On today's episode, Dr. Jaime interviews the one and only, Dr. Courtney Hunt! Dr. Hunt is a world leader in the field of quantum biology, mitochondrial health, nutrigenetic medicine, and hormonal health and focuses on how DNA interacts with the environment, lifestyle, and food choices to influence wellness. Her goal is to work with you to develop a personalized health plan that improves your...

On today's episode, Dr. Jaime interviews Dr. Aseem Malhotra. Known as one of the most influential cardiologists in Britain, Dr. Aseem Malhotra is successfully leading the campaign against excess sugar consumption. Learn more at www.doctoraseem.com. SPONSOR: KOZE Red Light. Use Discount Code DRFIT at www.kozehealth.com 

On today's episode, Dr. Jaime interviews the one and only Ashleigh VanHouten! Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts . She also co-wrote another cookbook called Carnivore-ish . She...

On today's episode, Dr. Jaime interviews Author, YouTuber, Podcast Host, PhD in Philosophy, Chiropractor & Heart Attack Survivor: Dr. Stephen Hussey. 

On today's episode, Dr. Jaime interviews Nutritional Therapist & Ancestrally Based Practitioner, J Gulinello MS, CNSc, FNTP.  J and Kathleen share a love for optimizing wellness through connecting back with an ancestral way of life. Through their own individual journeys they met as group leaders for the Nutritional Therapy Association. As their friendship grew, their passion for helping t...

On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews Alitura Founder and CEO, Andy Hnilo.  "I woke up in a hospital bed on the night of March 20th, 2011. I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places. Out of desperation to...

On today's episode, Dr. Jaime interviews Bodybuilding Champion, Author, Trainer and Speaker, Doug Brignole. Throughout his competitive career—which spans over 40 years—he has won numerous bodybuilding titles, including 1982 AAU Mr. America (medium tall division) and 1986 AAU Mr. Universe (light heavy weight division). He has authored numerous magazine articles and co-authored a university soc...

On today's episode, Dr. Jaime Seeman interviews the one and only, her partner in life and business, her husband and her baby daddy: Ben Seeman AKA SGT Fit and Fabulous.