Lauren Fields
The Fieldswell Podcast
Welcome to The Fieldswell Podcast, a space where personal growth meets real talk. Hosted by Lauren Fields, TEDx speaker, Life Design Strategist, and Founder of Fieldswell, this show is your go-to guide for designing a life that feels as good as it looks. Each week, Lauren sits down with inspiring thought leaders, entrepreneurs, wellness experts, and creatives to dive deep into mindset, healing, and high-performance habits. From powerful personal stories to science-backed strategies, every episode is designed to help you rise into your highest potential. Whether you're navigating change, buildi...
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Episodes
The TRUTH about Chronic Anxiety with USA Memory Champion John Graham 25.09.2024 29:28
#25 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews John Graham. John Graham is a 3x USA Memory Champion. He's performed insane mental feats on TV shows all over the world including Super Brain (China) with 400 Million Viewers! He overcame daily panic attacks and decades of anxiety after spending 20+ years trying mental tactics & treatments to battle his chronic anx...
The Future of Media with CEO of the Los Angeles Tribune Moe Rock 18.09.2024 39:15
#24 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Moe Rock. Moe Rock is an American Businessman, Producer, Speaker, Thought Leader, and Author. He is President of the World Philanthropy Group a global NGO that supports the Sustainable Development Goals of the United Nations opened under target/indicator 17.17 of the United Nations SDGs. As Publisher and CEO of the...
3 Things Keeping You Stuck in Life 11.09.2024 13:13
#23 - Are you feeling stuck, lost, or like you’re treading water in your personal or professional life? In this episode of The Fieldswell Podcast , Lauren Fields dives deep into the three critical barriers that keep so many of us from reaching our full potential: lack of 3, lack of accountability, and a disconnected relationship with self. 🔍 Lack of Clarity - Without a clear vision of where you’...
Elevation: Skydiving Fall to Living on Your Terms With Rex Sikes 04.09.2024 42:25
#22: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Rex Sikes. Rex Steven Sikes transformed his life after a skydiving accident and now has over four decades of experience helping people transform their minds and lives. He is the innovator behind Mind Design™, The Attitude Activator™, and Directed Questions™. Rex is a Master Trainer of NLP & DHE, Master Hypnotherapis...
From Felon to Fitness: Using Adversity to Your Advantage with Doug Bopst 28.08.2024 46:02
#21: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Doug Bopst. Doug Bopst is an award-winning personal trainer, author, speaker business owner, and host of the Adversity Advantage Podcast. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. Connect with...
Unlocking Potential: From ADHD to Award Winning International Speaker with Jon Kovach Jr. 21.08.2024 36:57
#20: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Jon Kovach Jr. Jon Kovach Jr. is an award-winning and international motivational speaker and global mastermind leader. Jon has helped thousands of professionals overcome their challenges and achieve their goals through his Irrefutable Laws of High Performance. Jon is Founder of Champion Circle Networking Association...
AM/PM Blueprint: Designing Productive Days 14.08.2024 12:56
#19: In this enlightening episode, Lauren Fields delves into the transformative practice of bookending your days. Discover how establishing structured morning and evening routines can not only boost your productivity but also significantly enhance your mental well-being. Lauren offers practical tips and insights on how to effectively start and end your day with purpose, ensuring each day brings yo...
The Science of Happiness: Positive Psychology and Flourishing with Dr. Wendy O'Connor 07.08.2024 40:34
#18: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Dr. Wendy O'Connor. Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. Wendy has helped thousands of...
Scaling Your Business to New Heights: Master Strategies with Scaling Architect Lady Jen DuPlessis 31.07.2024 30:26
#17: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Lady Jen DuPlessis. Lady Jen Du Plessis is affectionately known as The Team & Scaling Architect and is The Leading Expert in helping high-achieving business owners and executives build world class teams. She has over 4-decades of experience in the financial services industry, having reached the pinnacle in her field...
The Courage to Choose: Overcoming Domestic Abuse with Katie Mares 24.07.2024 47:31
#16: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Katie Mares. Katie Mares is a celebrated keynote speaker and author with expertise in customer experience, resilience building, and women’s empowerment. A domestic abuse survivor and single mother, her personal journey fuels her dedication to empowering others. Her TED talk, “The Art of Choice,” and best-selling boo...
Solo: How To Transform Your Life in 365 Days with Lauren Fields 17.07.2024 20:19
#15: In this solo episode, Lauren Fields shares her insights on how to transform your life in 365 days, based on personal experience. She introduces her Dream to Reality framework, a system designed to turn life plans into tangible achievements. Just one year ago, Lauren’s life looked very different. She had a vision but wasn’t fully executing it. Everything began to change when she started taking...
Hustle Camp vs Zen Camp: How to Find the Middle Ground with Paul Blanchard 10.07.2024 46:48
#14: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Paul Blanchard. Paul is the founder of Whole Body Mindset and is a deep integration coach. He has spent the better part of the last two decades studying, researching, practicing and coaching over 10,000 hours with thousands of clients in all aspects of the human experience. Paul has built successful businesses for h...
Navigating the Road to Excellence with Jim Cathcart 08.07.2024 46:36
#13: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Jim Cathcart. Jim Cathcart is a Mentor to Experts, Author of 26 books, TEDx top 1%, and Hall of Fame Speaker. Connect with Jim: Digital Biz Card: www.jimcathcart.com Linkedin: https://www.linkedin.com/in/cathcartinstitute Amazon: https://www.amazon.com/author/jimcathcart Facebook: https://www.facebook.com/JimC...
Sound Healing for the Entrepreneurial Spirit with Saraswati 26.06.2024 38:56
#12: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Saraswati. Soundbath Facilitator and Spiritual Teacher, Saraswati, is a lifelong professional musician, student of the esoteric, Nir Levi Method Bodyworker, and yogic practitioner of Tibetan, Hatha + Kundalini Yoga. She has dedicated her life to the spiritual path. Saraswati is studied in the emotional and physical...
The Clutter Expert's Road to Happiness and Abundance with Mel Mason 19.06.2024 35:01
#11: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Mel Mason. International, best-selling author, Mel Mason is The Clutter Expert, and as a sexual abuse survivor, she grew up depressed, suicidal and surrounded by clutter. What she realized after coming back from the brink of despair and getting through her own chaos was that the outside is just a mirror of the insid...
Bringing Your Vision to Life with Kenyelle Ash 12.06.2024 33:53
#10: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Kenyelle Ash. Kenyelle Ash is a visionary leader, creator, and founder with a passion for helping individuals unleash their potential and live intentional lives. As the innovator behind the all-in-one vision board book & magazine concept, she has empowered countless individuals to pursue their goals and dreams. Keny...
The Secrets of Modern Dating with #1 Men's Dating Coach Blaine Anderson 05.06.2024 26:21
#9: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Blaine Anderson. Blaine Anderson is the founder and CEO of [Dating By Blaine] ( https://www.datingbyblaine.com/ ), an online dating coaching and matchmaking service for men. Blaine has served over 3,000 happy clients and built a multi-seven figure business in just 3 years, almost entirely organically through her Inst...
Fashioning Your Future with Solkissed Founder Alejandra Boggiano 29.05.2024 26:54
#8: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Alejandra Boggiano. Alejandra Boggiano, founder of the ethically produced swimwear line SOLKISSED, has carved a unique path from her beginnings in South America to becoming a notable figure in fashion and philanthropy. Educated in sunny San Diego, where she earned a Bachelor of Arts in communications, Alejandra initi...
Redefining the Ring: A Holistic Approach to Boxing and Wellness with Danny Han 22.05.2024 32:10
#7: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Danny Han. Danny Han, an ex-fighter and entrepreneur born in Korea and raised in a small blue zone village, moved to the U.S. at the age of four. Growing up in challenging circumstances, he found solace and escape in boxing, starting at 16 and eventually opening his business, Karma Boxing in Solana Beach, California....
Find Your Voice and Tackle the Fear of Public Speaking with Pamela DeRitis 15.05.2024 28:14
#6: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Pamela DeRitis. Effective communication in today's business world requires emotional intelligence as a foundational pillar. Pamela DeRitis draws on over a decade of experience in acting and improv to make your on-camera appearances and live speaking gigs shine. Through foundational coaching that builds confidence and...
Riding the Wave: Tandem Surfing, TBIs, and Yoga with Ahlia Biondi 08.05.2024 38:49
#5: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Ahlia Biondi. Ahlia guides yoga asana, meditation, and breath work practices and is also a personal trainer. Formerly a world ranked professional tandem surfer, Ahlia loves staying active to optimize her vitality. Ahlia currently serves as a Deacon and co-lead for an annual Community Serve Day in North County San Die...
Epic You! Boosting the Awesome and Bringing on the Fun with Erik Swanson 01.05.2024 38:49
#4: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Erik Swanson. As an award-winning International Keynote Speaker, Multi Time #1 Bestselling Author in 9 different categories of success and nicknamed “Mr. Awesome” by notable speakers Les Brown and Brian Tracy, Erik Swanson is in great demand around the world! Speaking on average to more than one million people per ye...
Rising Above Childhood Trauma to Personal Empowerment with Samantha Peters 22.04.2024 33:49
#3: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Samantha Peters. Samantha Peters is a podcast host, author, and business owner. She helps women rewire their subconscious mind to live in their divine power. Connect with Samantha: Instagram: https://www.instagram.com/samanthalynnpeters Podcast Instagram: https://www.instagram.com/light_up__your_life_ Podcast Y...
From Burnout to Balance: How to Reclaim Your Time with David Bruno 22.04.2024 41:17
#2: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews David Bruno. David Bruno is a Partner at The Bianchi Law Group, where he leads a team of former prosecutors focusing on Criminal Defense, Domestic Violence, and Municipal Court Cases. Certified as a Criminal Trial Attorney by the New Jersey Supreme Court, he is committed to ensuring fairness and due process. David is...
The Art of Happiness with America's Happiness Coach Sandee Sgarlata 22.04.2024 35:09
#1: The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Sandee Sgarlata. Sandee Sgarlata is a two-time award-winning author, certified life coach since 2004, professional speaker, retired U.S. national and international figure skating coach, gold medalist in ice dancing, Reiki Master Teacher, and has spent the past 20 years helping people create lasting changes in their l...
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