The Feminine Standard

🎧 Mentioned in this episode: → My first strongman competition on Beale Street (Oct 31, 2020) → Earning my Pro Card in 2023 → Placing 3rd against pros who outweighed me → The moment I realized strength was mine all along Comment your favorite line from today’s episode! You are the standard. And you’re just getting started. If this episode resonates and you feel the pull to embody your next level—t...

This episode is sacred. My mom wasn’t just the woman who raised me. She was the one who lit the fire. In 2022, I invited her onto my original podcast to talk about my journey into strongman — and what it meant for both of us. In 2023, just before another major competition, we recorded again. She was always in my corner… and she always knew I was built for more. Today, I’m bringing those moments ba...

Welcome to Episode 10 of The Feminine Standard . This one is different. No more stories from my past — today, I’m flipping the mic and handing it to you. Because if you’ve been listening and feeling seen… it’s time to do something about it. I made this podcast to help women remember who the fuck they are. And if you’ve been stacking clarity, fire, truth — but still playing small? This is your wake...

This episode is a voice-note style reminder for every woman who’s been playing small to keep the peace. Destiny reflects on what it felt like to dim her own light for the comfort of others — and how that slow fade nearly made her forget who she really was. This is your call to stop apologizing for your ambition, your passion, your voice, and your truth. Inside this episode: How dimming your light...

This week on The Feminine Standard Podcast, I’m sharing one of the most powerful tools I’ve ever used — not just in the gym, but in every single chapter of my evolution: visualization. I’ll walk you through how it started in my athletic career, the exact moment I lifted 110 pounds overhead after seeing myself do it in my mind, and how that inner vision now shapes every bold move I make in life and...

After 6 episodes of raw truth — the divorce, the numbness, the unraveling — this episode is different. This one is for the woman who saw herself in my story and thought, “Damn… I didn’t know anyone else felt that way too.” Today, I finally break down what The Feminine Standard actually means: Where it came from, how it was born, and why it’s more than just a program — it’s a full-body reclamation...

This one is for the woman who's sitting in the silence — post-breakup, post-betrayal, post-grief — wondering if she made a mistake choosing herself. You didn’t. You’re not lost. You’re becoming. Inside this episode: – What happened after the divorce – The moment Destiny lost her mom — and what her final words ignited – Building a business from nothing but belief – Why comfort is the cage… and your...

In this episode, Destiny opens up about the season of her life when she walked away from a marriage and a job that tried to dim her light. You’ll hear the exact words that were said to her, the toxic dynamics she had to untangle herself from, and the moment she chose to prove everyone wrong — not for revenge, but for rebirth. This one’s not for the faint of heart. It’s for the woman who knows she’...

Welcome back to The Feminine Standard. This episode is for the woman who doesn’t hate her life… but knows she’s not in the right one. You’ve been following the rules. Climbing the ladder. Checking the boxes. Smiling through the ache. And then one day… you just know . This isn’t it. In today’s episode, I share the exact moment I stopped pretending, the quiet unraveling that changed everything, and...

Welcome back to The Feminine Standard. This episode is for the woman who’s done everything “right”… And still feels off. I’m walking you through the season of my life where I was married, working full time in a career that looked impressive, and still laying in bed every night thinking, “Is this really it?” If you’ve built a life that checks all the boxes — but none of them feel like yours — this...

Welcome back to The Feminine Standard. In today’s episode, I’m sharing the truth about what it looked like to grow up as the “strong one.” The emotional armor. The early people-pleasing. The silence. I’m speaking straight to the woman who’s always held it down for everyone else — but doesn’t even know who she is anymore. We’re going back to the beginning. Because your story started way before burn...

Welcome to the first episode of The Feminine Standard — where we stop shrinking to fit, and start rising into who we were always meant to be. This show is for the high-achieving, silently struggling woman. The one who looks put together on the outside… but feels lost, burnt out, and disconnected on the inside. In this episode, I’m sharing the real story behind this movement — from burnout and hear...