The Expansion Code

This week Manpreet speaks to Pali Pali Kaur from soulslemonade is a Conscious Business & Marketing Coach. She imagines a world where all women can live life on their own terms, and by helping women create wealth, she sees how that delivers more freedom and creates a ripple effect with the impact that women can create in the world. She has come here to lay her own path, experiment, trailblaze, and...

This week Manpreet talks to Emily Rose creator  of the  Luna Circle about a healing journey and finding purpose for a special international women's day series. Join Manifest Magic Masterclass on 7th March for £44 for live or replay For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick...

In this episode Manpreet talks we can have healthier mindful relationships that do not fall apart when one of us is upset with the other!    To book a call for Feb 2023 Super charge your worth course click here for more details on course click here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Follow us on instagram for Heart's Happiness daily inspiration for your mental...

In this episode Manpreet talks how trauma impacts the relationships with our siblings and how to heal this.    To book a call for Feb 2023 take back your power course click here for more details on course click here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIV...

In this episode Manpreet talks about the impact of emotionally immature parents and how we can break the cycle. To book a call for Feb 2023 take back your power course click here for more details on course click here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRI...

In this episode Manpreet talks about how trauma impacts our relationships and makes us feel insecure. To book a call for Feb 2023 take back your power course click here for more details on course click here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Faceb...

This week Manpreet talks to transformation coach Priya from Limitless by Priya coaching about how healing from trauma leads us to our higher self   In this episode you will learn about: Why healing trauma is essential in manifesting What our higher self is  How we discover our higher self For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your S...

In this week's solo episode Manpreet talks about empaths loose their power, feel stuck  and how to get your power back!  Buy ticket to 3 day online event Becoming Unbreakable  here - awaken the butterfly within!    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing...

In this week's solo episode Manpreet talks about WHY we struggle with changing our habits and behaviours even when we REALLY want to.    Buy ticket to 3 day online event Becoming Unbreakable  here - awaken the butterfly within!    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick...

In this week's solo episode Manpreet talks her lessons learnt in 2022 which was the best year of her life. It had some highs and lows with a lot of lessons to help you with 2023 Buy ticket to 3 day online event Becoming Unbreakable  here - awaken the butterfly within!    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 He...

This week Manpreet speaks with coach Rakhee Dave-Mistry about her journey to a growth mindset with her intuition.  You can find Rakhee on instagram or facebook .    Learn more about coaching services here and book free 30 min discovery call here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommend...

In this week's solo episode Manpreet talks about being the 'light' in our own lives, our families and our communities! We can be the change we want to see.   Learn more about coaching services here and book free 30 min discovery call here to discuss if one tone coaching can help you with your upper limit problem For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our members...

In this week's solo episode Manpreet talks about the principle of upper limit problem in a healing journey. You will learn : What an upper limit problem How it shows up in a healing journey How to become aware of it How you can move past an upper limit problem.  Learn more about coaching services here and book free 30 min discovery call here to discuss if one tone coaching can help you with your u...

In this week's solo episode Manpreet talks about her most recent trauma a miscarriage and the journey of growth that followed.     Join live or get playback for letting go of 2022 event here Learn more about coaching services here and book free 30 min discovery call here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 He...

This week Manpreet speaks with craft therapist and founder of Inner canvas Nadia Butt about how can use craft to balance our mental and emotional wellbeing.   Learn more about Inner canvas here   Sign up to newsletter and get link for black friday promo!    Join 8 week signature course relaunching as Take Your Power back  it is out now!!! Learn more about coaching services here and book free 30 mi...

This week Manpreet speaks with intuitive energy healer Mark Bind about a soul's journey of awakening You will learn: What a spirtual awakening is like What is your intuition and how to connect to it How our intuition guides us About universe energy impact on us  You can find out  more about Mark here  Sign up to newsletter and get link for black friday promo!    Join 8 week signature course relaun...

In this week's sole episode Manpreet talks about trusting the process and that things ARE working out for you right now. You are exactly where you are meant to be for the lesson's your soul came here to learn!    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Join 8 week signature course relaunching as Take Your Power back  it is out now!!! Learn more about coaching servic...

In this week's solo episode Manpreet talks about the power of connecting to your own inner coach and how this can change your life !   In this podcast you will learn: How to connect to your intuition Intuition Vs Your Ego fears The kind of steps you can expect from intuition How your intuition can help you to heal from trauma and change your life For Manpreet's FREE masterclass on Freedom  from An...

This week Manpreet speak's with CBT therapist and founder of Conscious and Calm Navit Schechter  about the importance of being emotionally regulated as a parent   Learn more about Navit here  For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Join 8 week signature course relaunching as Take Your Power back  it is out now!!! Learn more about coaching services here and book free...

This week Manpreet speak's with trauma coach Teodora Pile about how to reset our nervous system, process our emotions and trauma repair with somatic experiencing techniques. Learn more about Teo here  For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Join 8 week signature course relaunching as Take Your Power back  it is out now!!! Learn more about coaching services here and...

This week Manpreet speaks with her Client Ari Lanae about her healing from childhood trauma    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Join 8 week signature course relaunching as Take Your Power back  it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some...

This w https://www.heartshappiness.co.uk/podcast/episode/2139ffd5/love-shouldnt-hurt eek Manpreet speaks with her Mum - Surrinder Johal (counsellor, hypnotherapist and coach) and the impact of domestic abuse awareness and how we heal our society from this. Come and join the T ake back your Power 8 week programme with a cohort on 10/10 to help support you heal from abuse   To work with Surrinder Jo...

This week Manpreet speaks to Dr Ranjot Bhogal a psychologist that helps clients to break cultural conditioning and live a limitless life. We explore the impact of society and culture on our mental and emotional wellbeing.  Learn more about Dr Ranjot Bhogal For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here and  get membership for £1.00   Support podcast here on patreon Join 8 we...

This week Manpreet speaks to Joanna Harper , a skilled Therapist, Master Coach, and Certified Master Trainer and Facilitator. Joanna specialises in Coaching clients who have experienced a trauma or loss in their past helping them develop peace and acceptance.  In this week's episode you will learn: What it means to be trauma informed How trauma shows up in our lives What is a dark night of the sou...

This week Manpreet speaks to Tati Garcia is a Licensed Professional Counsellor and coach specialising in high-functioning anxiety and the host of the podcast Calmly Coping.   Her passion lies in guiding ambitious achievers to overcome anxiety and burnout so they can feel calmer from within and stop overthinking everything.   In this episode you will learn: What is high functioning anxiety How high...