The Expansion Code

In this week's episode Manpreet speaks about ending over-functioning in relationships   In this episode you will learn: What over-functioning and under-functioning happens in relationships Why we do this How to break the pattern The benefits of balanced relationships Venus retrograde impact on relationships right now To join the EVOLVE masterclass for entrepreneurs wanting to evolve past limiting...

In this week's episode Manpreet speaks with Aman Sambhi a conscious parenting coach about recovery from sexual trauma and ending the cycle of generational trauma. Trigger warning we do touch on sexual trauma here and incest. More details about Aman and her work can be found here In this episode you will learn: How to connect with inner child How this helps you as a parent Breaking cycles of trauma...

In this week Manpreet shares her and her clients journeys from moving from healing to serving whilst still doing the work on themselves!  To join the EVOLVE masterclass for entrepreneurs wanting to evolve past limiting beliefs around money and being good enough to do their dream job of serving others and building a business to support their dream life! Get tickets here   To buy tickets for Heart's...

In this week's episode Manpreet speaks with Gráinne O Regan about recovery from burn out and hustle culture of the corporate world to restart mid life as a mindset and success coach for working mums.    Grainne detail are Gráinne O Regan Mindset & Success Coach  How to Magic More Me Time for her freebie   To join the EVOLVE masterclass for entrepreneurs wanting to evolve past limiting beliefs arou...

In this week's episode Manpreet talks the courage needed on a journey of healing and cycle breaking in the family!    To buy tickets for Heart's Happiness Podcast Go Live click here fo £88   For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter F...

In this week's episode Manpreet speaks to music artist Nyála Thompson about her going for dreams despite her traumas!    f you would like to book a call to discuss one to one coaching or booking a vip day   click here    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only!    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here ar...

In this week's episode Manpreet talks about how when we push ourselves to heal we can burn out and how to overcome this!    If you would like to book a call to discuss one to one coaching   click here    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only!    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recom...

This week Manpreet speaks to BIG T trauma survivor and fellow coach Becky Colwell about her healing journey and finding her own happiness post trauma.    Find out more about Becky here   If you would like to book a call to discuss one to one coaching   click here    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only!    For Manpreet's FREE masterclass o...

In this week's episode Manpreet talks about how we navigate our failures in a more loving and empowering way to create transformation If you would like to book a call to discuss one to one coaching   click here    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only!    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some...

In this week's episode Manpreet talks about the impact of being bullied and how to heal from it.   Learn more about signature programme take back your power here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Hea...

Manpreet speaks about the what she has invested in during her self investment journey to heal from childhood trauma.    To join latest cohort of take back your power details are here for £777   For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newslette...

In this week's episode Manpreet talk about healing and recovery from a critical parent You will learn: The impact on self worth and self belief by a critical parent Tips for healing Why a parent is critical The behaviours we create in surival and so much more To join the last cohort of take back your power join here   For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are...

  In this episode Manpreet speaks about Rebirth and how we release an old identity to step into a more healed version of ourselves   To join the last cohort of take back your power join here   For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter...

This week Manpreet speaks about exploring our inner parts that protect us and help them to heal so they don't hold us back!    Learn more about take back your power here   For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagr...

In this week Manpreet speaks to one of her Rewrite Your story members Kulvir about her transformation and healing journey Join Rewrite Your story membership here for £24.99 per month or £250 for the year   For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to week...

In this week Manpreet speaks to Kent Life Coach Caroline Hart how we can use laughter to heal from our traumas and create more joy in our lives. You can learn more about Caroline here Join Reprogram Your Habits Masterclass and the rewrite your story membership community on  Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11   For Manpreet's FREE masterclas...

This week Manpreet speaks to narcissism abuse specialist Misha about the addiction to trauma bonds and how we heal from this. You can learn more about Misha here   Join Reprogram Your Habits Masterclass and the rewrite your story membership community on  Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11   For Manpreet's FREE masterclass on Freedom  from A...

In this week's podcast episode Manpreet speaks about how we overDO to avoid deeper emotions and how we can move past this!  Join Reprogram Your Habits Masterclass and the rewrite your story membership community on  Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11   For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book...

In this episode Manpreet speaks to Aman Sunner self worth mentor and energy healer about how our past life traumas can impact our life in the present . You can find Aman here   Sign up to Empath Empowerment da y for pre sale price this week only for £155 For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE gu...

This week's podcast speaks about how our childhood trauma can awaken the healer within us and our soul's purpose!      Sign up to Empath Empowerment da y for pre sale price this week only for £111 For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsle...

In this this week's episode Manpreet explores how past traumas showed up in friendships.    Sign up to Empath Empowerment da y for pre sale price this week only for £111 For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here   Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram...

In this week’s podcast  Manpreet talks about how we can manage our energy and ensure it is balanced in our lives! When we see where we are out of alignment we can make changes to rebalance especially as empaths and HSP.   Sign up to Empath Empowerment da y for pre sale price this week only for £77 For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewri...

This week Manpreet speak's to her business and mindset coach Serena Samara how mastering our inner belief means we can are limitless and can go after occupations that fulfil us and make us happy!   You can find more about Serena Here To apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here J...

In this week's episode Manpreet speaks to Jessica Silverman about inner child healing, trauma and her journey of healing to be able to help others for international women's day podcast series You can find more about Jessica here To apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join o...

This week Manpreet talks to  client Jennifer Eldon about healing from childhood trauma and her journey to breathwork practioner as part of international women's day series Contact Jennifer here To apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in here For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here Join our membership group Rewrite Your St...