The Excellence Cartel

In this episode of The Excellence Cartel , we explore two overlooked root causes of health issues that keep people stuck in pain and frustration. First, we break down how musculature dysfunction can drive chronic pain , poor movement quality, and stalled progress in the gym. You’ll learn how identifying and correcting these imbalances can unlock performance and long-term resilience. Then, we dive...

In this episode, Jason Theobald, Jay Campbell, and Matt Christman dive deep into one of the most talked-about nutrition strategies for fat loss. They break down what you actually need to know before starting, the best resources available to guide your approach, and most importantly, why this diet can be a powerful tool for dropping body fat without sacrificing performance or health .

Weight loss resistance is one of the most frustrating battles people face, especially for women navigating hormonal shifts. In this episode, I sit down with Dr. Bill Campbell, PhD—renowned researcher and leader in the field of physique science—to dig into what the research actually says about fat loss plateaus, metabolic adaptation, and why traditional diet advice often falls flat. We break down t...

Colitis, Coaching, and Comebacks – Jimmy Baydoun’s Journey with Jason Theobald In this episode of The Excellence Cartel, we sit down with competitor and coach Jimmy Baydoun to unpack a raw, eye-opening journey through colitis. This condition nearly sidelined his physique goals and quality of life. From debilitating symptoms to endless frustration with conventional medical approaches, Jimmy shares...

The Excellence Cartel x Dr. Emily Splichal: Rebuilding From the Ground UpEpisode Description:In this episode of The Excellence Cartel, we sit down with Dr. Emily Splichal—functional podiatrist, human movement specialist, and founder of Naboso Technology—for a conversation that will quite literally shift your perspective from the ground up. We dive into the overlooked yet critical role your feet pl...

The Excellence Cartel interviews Aaron Williamson about his experiences and the challenges of navigating the acting industry. He offers valuable insights into the acting industry and discusses how to succeed in the film industry, whether as a personal trainer, nutritionist, or actor. Williamson also shares his experience as a fitness coach for actors.

Training NFL Athletes with Josh Cuthbert of Alpha 1 Strength – Featuring Jason Fitz (Yahoo Sports) What does it really take to train NFL players? In this episode, we sit down with Josh Cuthbert—founder of Alpha 1 Strength and one of the go-to coaches for high-level football talent. Josh has built a reputation for developing elite-level performance in pro athletes, and today, he pulls back the curt...

In this episode, we sit down with 7-time Mr. Olympia Phil Heath, joined by our good friend Matt Christman, for a conversation that goes far deeper than sets, reps, or supplementation. This isn’t your typical bodybuilding interview. No drug talk. Barely any training or nutrition. Just real, unfiltered insight from a man who’s lived at the top and learned through the process of winning—and losing. W...

Peaking a Pro: Inside the Mind of Jason Theobald with Coach Phil Viz In this episode, we dive deep into the science and strategy behind one of the most critical—and elusive—elements of bodybuilding: the peak. Physique coach Phil Viz joins us for an in-depth, cerebral conversation about working with IFBB Pro Jason Theobald, breaking down how he helped Jason achieve his best look on stage. We explor...

What is weight-loss resistance? In this chat with fitness and health educator Justin Mihaly, we review the different weight-loss resistance levels. Listen to find out how you can work to finally break through plateaus you once thought impossible with some newer applications to restore results.

Join Jason, Jeffrey Su, and Jeff Black as they bring The Excellence Cartel podcast to a close for now.

Episode 175: Vince Pitstick on OID & Autophagy Vince joined us today to dive deep on Overactive Immune Disorder and clarify exactly what this means within the context of weight loss resistance and various disease states. What is weight loss resistance? How do you know if you have it? And why is the immune system at the center of it all? Listen to find out!

The Keto Playbook with Ben Azadi, best-selling author of "Keto Flex." Ben joined Jeff B and Jason to discuss implementing a Ketogenic diet that benefits you on a cellular level. We covered fasting, working out with a ketogenic diet, and even the fats you should avoid that are more dangerous than smoking cigarettes! Check us out and share if you learned something new!

Episode 174: John Gorman and Jason Theobald Talk Supplements Today we invited John Gorman, owner of PHAT Muscle to join Jason for a tell-all today about what it’s really like to own a supplement company. John and Jason talk about what it was like in the early days, their first products, their initial capital outlays, and how they marketed without ads to grow to 1 million in annual revenue. Ever wo...

Episode 173: Nate Bailey on Leadership Today we were joined by Nate Bailey who shares his experience in the military and how his role there prepared him to run a successful coaching business after selling his insurance company. We talk about handling highs and lows, relationships, and challenges ahead.

Today we were joined by Taeler De Haes to talk about the business of business coaching, what to do, what not to do, what’s common, and what’s rare. This was probably the best episode we have done on this topic. Taeler tells it like it really is, she doesn’t pitch or sell, and she opens up about how tragedy in her own life fueled an obsession with building her business and how relentless hours of h...

Episode 171: Skip Hill on Masters Competitors Today we had Skip Hill on our show to discuss the ins and outs of maintaining health and longevity as a masters competitor or bodybuilding enthusiast. We touch on training adjustments, cardio, PEDs, and what systems act as limiting factors to progression in athletes 40 and up.

Episode 170: Justin Harris Today we were joined by Justin Harris, owner of Troponin Nutrition to chat about nutrition, physics, coaching, going back to school, and running multiple businesses. Justin is a wealth of knowledge and experience in both bodybuilding and business. Tune in for tips on staying in the game (even after taking a break) and growing personally and professionally as the industry...

Episode 169: Healthy, Optimal, & Competitive Today we were joined by Dom Kuza to discuss the balance between what’s healthy, optimal, and competitive when it comes to contest preps and PEDs. What’s healthy isn’t always competitive, so how do you navigate both goals over time? Many of us who love to train and compete won’t ever be Mr. Olympia, so how do you reconcile your goals? Tune in to find...

Episode 168: Chat GPT with Jaime Filer Coach Jaime from TRM joined us again today to talk about artificial intelligence, social media, and the future of coaching as our industry players are constantly seeking the next edge and operational efficiencies. We focus on Chat GPT, an open software system in its infancy stages which can write meal plans, Facebook posts, and supplement protocols based on w...

Episode 167: Contest Prep with Cameron Cheek Cameron returns this week to talk about the nitty gritty details of contest prep. We dive into GH and anabolics for athletes, nutrition and training considerations for men and women in both younger and older populations and more.

Episode 166: Coach Cameron Cheek Today we were joined by coach Cameron Cheek from Camp Jansen to talk about his story, his why, and where he sees bodybuilding and the coaching industry going. At only 24 years old, Cameron seems wise beyond his years with his view points on business, money, success, and social media. Tune in to get to know the guy behind some of the best athletes and transformation...

Episode 165: The Unnamed & Untamed Takeover! Today we were joined by Mere, Sonia, and Sarah to answer your questions!  We go over Semaglutide, blending your food, training with hypothalamic amenorrhea and we also discuss female empowerment. You might be surprised at what these ladies have to say!

Episode 164: Deep Dive Into Cholesterol with Dr. Kirsten Gurtowsky Dr. Gurtowsky joins us again today for a deep dive into cholesterol. From lab markers to genetic root causes in dyslipidemia, we cover it all so you can stay informed and up to date on your cardiac health.

Episode 163: Brothers In Business   Today we were joined by Eric and Chris Martinez, brothers and fitness business coaches who focus on helping coaches sell more high-ticket programs without trading time for money.  We talk about social media, growing your following, how their high-ticket offers work, and what might go wrong.  Jeffrey Su and Jason Theobald play devils advocates at t...