Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Health EN ↓ 354 episodes

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.

Author

Sarah Kleiner

Episodes

High fat keto & Carnivore diets for food addiction, and the link between alcohol abuse and food addiction with Bitten Jonsson 17.02.2021 57:56

This episode is sponsored by Thryve - TEST YOUR GUT HEALTH AND GET CUSTOM PROBIOTICS BASED ON YOUR UNIQUE GUT HEALTH (using my sponsor - Thryve)  https://trythryve.com/carnivoreyogi  Bitten Jonsson, RN, is a US-trained expert on food addiction, who specializes in helping people to break free of unhealthy attachments to foods, such as sugar and processed carbohydrates. She has been on the...

The link between stored stress & trauma and chronic illness & slowed metabolism with Irene Lyon 10.02.2021 1:25:42

This episode is sponsored by Better Help. Get access to a professional licsensed therapist quickly & get 10% off when you follow this link - https://betterhelp.com/carnivoreyogi Irene Lyon is a nervous system specialist and a somatic neuroplasticity expert. She has taught people in over 90 countries how to regulate and heal the nervous system & how an unhealed nervous system leads to chronic ill...

Fasting, Stress & The Carnivore Diet with Dr. Mindy Pelz - How women need to approach things differently 27.01.2021 53:32

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi - Get to the bottom of stubborn weight, sleep & overall health by knowing whats really going on with your gut microbiome! I really enjoyed sitting down with Dr. Mindy Pelz and talking about fasting, stress & the Carnivore diet for Women! She is an absolute wealth of knowledge & I hope you enjoy this episode as much as I enj...

Macros & Metrics - What are so many people forgetting? 20.01.2021 13:20

In this very short introductory episode I dive into "Macros & Metrics" & talk about a few very important things that many health and wellness influencers inside and outside the Carnivore/Keto/Primal health space are forgetting! This episode is sponsored by THRYVE - get 50% off your gut health kit (for a limited time)  by following this link:  https://trythryve.com/carnivoreyogi M...