The Evexia Exchange

In this episode of The Evexia Exchange, Scott and Warren break down the biggest trends shaping the future of gyms. They explore how rapidly the landscape is evolving—and where they believe it’s all headed. They dive into the rise of GLP-1 medications and peptides, the growing intersection between fitness and medicine, and why the most successful gyms are no longer just about equipment—but about co...

Scott and Warren welcome back Dr. Molly Maloof—physician focused on metabolic health, longevity, and human performance—for a wide-ranging conversation on peptides: what they are, why they’ve suddenly exploded in popularity, and how they’re actually being used in clinical practice. From GLP-1 weight loss drugs to recovery, cognition, gut health, and anti-aging protocols, Dr. Molly breaks down the s...

Scott and Warren welcome Randy Hetrick—founder of TRX, Navy SEAL veteran, Stanford MBA, and serial entrepreneur—for a powerful, wide-ranging conversation on fitness, innovation, and the mindset required to build something that lasts. Randy shares the origin story of TRX, from its improvised beginnings using a jiu-jitsu belt during SEAL deployments to becoming one of the most influential training m...

Scott and Warren welcome Spencer Sherman—founder of Abacus Wealth Partners, meditation teacher, retreat leader, and author of The Cure for Money Madness—for a grounded, deeply relevant conversation about money: why it triggers so much fear, shame, comparison, and confusion, and how we can begin to build a healthier, more peaceful relationship with it. Spencer shares how his early experiences with...

Scott and Warren return with a timely solo episode of The Evexia Exchange—a wide-ranging conversation on the full evolution of the health and fitness industry, and what it reveals about where wellness is headed next. From ancient survival-based movement and the first Olympic Games, to the Strongman era, the rise of the YMCA, the bodybuilding boom of the 80s and 90s, Jane Fonda aerobics, boutique f...

Scott and Warren welcome Dr. Shauna Shapiro—clinical psychologist, author, TED Talk speaker, and one of the leading researchers on mindfulness and the neuroscience of wellbeing—for a powerful conversation on how we actually rewire the brain for greater peace, resilience, and happiness. The episode begins with real life: Warren shares the grief of losing his dog, Otis, and Shauna offers grounded, c...

Scott and Warren welcome Dr. Molly Maloof —physician, educator, entrepreneur AND Evexia’s new Health Advisor—for a deeply practical conversation on stress: what it really is, how it affects the body at a cellular level, and why learning to manage it may be one of the most powerful longevity tools we have. Dr. Maloof breaks down the difference between healthy, adaptive stress and chronic allostatic...

#13: In this Member Spotlight, Scott and Warren welcome Darya Folsom—a beloved Bay Area news anchor with nearly four decades in television and 27 years as KRON4’s morning voice—for a wide-ranging conversation about mornings, mindset, meaning, and what happens when your life is built around delivering the news before the world even wakes up. Darya pulls back the curtain on the 3 a.m. life: the soli...

#12: Scott and Warren continue the Warren deep dive with Part II—moving beyond the story of trauma and into what healing actually looks like in real life: therapy, group work, community, and the daily practices that support lasting change. In this episode, Warren reflects on the aftermath of sharing his story publicly, the unexpected warmth and connection from members, and how that vulnerability b...

#11: Scott and Warren welcome back Greg Tranah, PhD , epidemiologist and Professor of Healthy Aging, for a deep, practical conversation on one of the most powerful predictors of longevity: muscle strength—and why it matters far beyond aesthetics. Dr. Tranah breaks down what epidemiology really tells us about aging, disease risk, and healthspan, and why translating science into action is essential....

#10: Scott and Warren sit down with Arjun Dhingra, a Club Evexia member and real estate entrepreneur whose life has been shaped by discipline, purpose, and resilience. Arjun shares the story of being bullied as a kid, finding TaeKwonDo as a path to confidence, and eventually rising to become a two-time TaeKwonDo World Champion and former Team USA co-head coach. He opens up about the moments that t...

#9: In this deeply personal episode, co-host Warren Gendel gets into the story that shaped him. Scott and Warren move away from “strategy talk” and into a raw, honest conversation about Warren’s childhood, early trauma, and the often-invisible weight that can exist even inside a life that looks “privileged” from the outside. Warren shares how surfing and the ocean became his first refuge, how fitn...

#8: In this episode, Scott and Warren sit down with a beloved member of the Evexia ecosystem — Dr. Alex Brown, our in-house sports chiropractor at North Bay Health & Wellness and Marin County’s Best Chiropractor. We dive deep into Dr. Alex’s philosophy of care: how to move from pain relief to true correction — and ultimately to wellness, longevity, and injury prevention. We talk about what Dr....

#7: In this Member Spotlight episode of the Evexia Exchange, Scott and Warren sit down with Joe Burton, President & CEO of Nova One and former President of Headspace and Rethink Care, to talk about the changing nature of healthcare and why mental and emotional wellbeing must be at the center of it. Joe shares how growing up in a family deeply impacted by addiction, loss, and mental illness eve...

Scott Raymond and Warren Gendel sit down with psychologist, teacher, and master circle facilitator Dr. James McLeary for a profound conversation on emotional fitness, trauma, shadow work, and the power of intentional group healing. James shares his extraordinary life journey — from growing up under Jim Crow laws and navigating dyslexia to leading transformational work inside prisons, indigenous co...

Scott Raymond and Warren Gendel sit down with internationally renowned mindfulness teacher and author Mark Coleman for a wide-ranging conversation about meditation, mental fitness, and our deep relationship with nature. Mark shares his unlikely journey from anarchist punk rocker in London to Buddhist meditator, nature-based retreat leader, and one of Spirit Rock Meditation Center’s most sought-aft...

Scott Raymond and Warren Gendel sit down with licensed psychotherapist, mindfulness teacher and longtime Evexia member Lori Schwanbeck to explore why connection itself is a vital sign for health, happiness, and longevity. From a near-death cycling accident that reshaped her purpose, to the neuroscience of social bonds, Lori shares how real relationships change our biology—and why community is the...

#3: Scott Raymond and Warren Gendel sit down with Dr. Gregory Tranah (PhD, epidemiologist) to cut through the noise on healthy aging—what the science actually supports, what’s hype, and how to translate data into daily habits. We talk why strength becomes non-negotiable with age, the big three biomarkers (walking speed, grip strength, VO₂ max), how to read studies like a scientist, and why communi...

#2: Scott Raymond and Warren Gendel sit down with Club Evexia’s General Manager, Cassie Merrier (Doctor of Physical Therapy) to unpack why Evexia feels like a modern Blue Zone—where strength, community, and evidence-based recovery live meet beautifully one roof. We talk healthspan vs. lifespan, why women must strength train, pelvic health for women and men, and how real connection (retreats, group...

#1: Two founders. One crazy idea that wouldn’t let go. In our debut episode, Scott Raymond (real estate developer & community builder) and Warren Gendel (fitness entrepreneur) share the untold story behind Club Evexia—from a chance meeting and early dreams, through COVID, to opening a 21+ wellness club that blends fitness, recovery, co-working, and real community under one roof. We talk about...