The Everyman

In this episode of The Everyman Podcast, host Lewis engages in a deep conversation with David Gleghorn, author of 'Becoming the Ultra You'. They explore themes of personal development, the importance of community and the journey of overcoming fears, starting with David's fear of public speaking. David shares his own experiences with mindset, self-identity, and the techniques he uses to help others...

In this episode of the Everyman Podcast, hosts Lewis & Calum speak with fitness expert Paul Callender about his journey from military service to bodybuilding. They discuss the importance of surrounding oneself with supportive individuals, the challenges of transitioning from military to civilian life, and the impact of mindset on personal growth. Paul shares insights on the significance of emb...

In this episode of The Everyman Podcast, host discusses emotional eating and overeating with Sam Gibson, author of 'Why You Overeat and How to Stop for Good.' Sam shares his journey from personal trainer to emotional eating coach, emphasising the importance of mindset over diet. The conversation explores the root causes of overeating, the cycle of emotional eating, and the significance of self-ref...

Summary In this conversation, Kim Lindsay discusses the importance of embracing failure as a means of personal growth and development. She emphasises that success should not be the only measure of progress, and that learning from failures is crucial for evolution. The dialogue also highlights the need for adaptability in one's approach to challenges, suggesting that recognising when something isn'...

Summary In this episode of the Everyman Podcast, David Nesl shares his inspiring journey from addiction to recovery, highlighting the transformative power of sport in fostering social inclusion and mental health. He discusses the establishment of football leagues for individuals facing social exclusion and the importance of community support. David emphasizes the need for passion and compassion in...

Summary In this episode of the Everyman Podcast, Dr. Tony Lloyd discusses the concept of neurodiversity and its implications for mental health. He highlights the challenges faced by individuals in modern society, including the overwhelming nature of technology and the importance of self-care. Dr. Lloyd emphasizes the need to redefine intelligence beyond traditional academic measures and advocates...

Summary In this episode of the Everyman Podcast, host discusses with Louis Watkins, CEO and founder of Clear for Men, the realities of building a skincare brand with a purpose. They explore themes of authenticity, mental health awareness, and the importance of community in entrepreneurship. Louis shares his personal journey, the challenges he faced, and how vulnerability has played a crucial role...

In a world where dating is becoming "easier" through apps & technology, how good is it really? With transactional relationships & a real lack of deep emotional connections being expressed by people. What does dating in 2025 really mean? Join the conversation tonight to discuss Hosted on Acast. See acast.com/privacy for more information.

The UK is a country where if you are a man and under the age of 45 you are most likely to die from suicide than anything else, where men feel lost but there is hope. Luke Ambler is the founder of Andy's Man Club and is joining the podcast to share his story and that of his incredible organisation. Hosted on Acast. See acast.com/privacy for more information.

So this episode is a big one, on a topic we as podcast certainly haven't covered. With the rise of Onlyfans culture & the narrative of how it is "empowering" to women - what is the true cost? We delve into this topic with public speaker Dionne Slater to cover a topic which is rarely spoken about... Hosted on Acast. See acast.com/privacy for more information.

Former England & Premier League footballer Matthew Jarvis joins the Everyman podcast tonight to speak about the challenges for children in making it as an elite footballer, his career & some of the lessons he has learned. Hosted on Acast. See acast.com/privacy for more information.

The hosts catch up to talk about the dynamic of male friendships in modern society, sharing both positive & funny stories from their experiences but also the risks of how men talk. We also get to meet Joe who joins the team as a new host. Hosted on Acast. See acast.com/privacy for more information.

The team are back with new faces & new conversations for 2025 to talk all things men and women's health. We have a jam packed year coming up so this first episode back we introduce some of the new faces alongside talking through our personal goals & what we want this year to bring. Hosted on Acast. See acast.com/privacy for more information.

Lewis with an update from the Everyman Podcast on some of the things happening at the moment & where we are going. A lot of really exciting things and how you can get involved and play your part with helping people! Hosted on Acast. See acast.com/privacy for more information.

On this episode the everyman podcast catch up with fitness & health expert Calum Denham to talk all things physical health, how you can manage yours & the challenge we have in todays world of people not moving enough. This is your chance to learn from an expert & learn what actually works. Hosted on Acast. See acast.com/privacy for more information.

The Everyman Podcast is joined by Richie Paxton, a qualified counsellor & head of Epic Restart Foundation a charity supporting people through gambling addiction to talk through his story & today's world of people struggling to cope with the battles going on in their head. Hosted on Acast. See acast.com/privacy for more information.

The Everyman Podcast is joined by Ross Gladwin a former two time world champion kick boxer to talk through physical & mental health along with what it takes to become a world class athlete at the top of your sport. Ross is now an expert in physical health & performance where we will delve into some of the lessons you can learn from to live a healthier life. Hosted on Acast. See acast.com/p...

The everyman Podcast catches up with Stu Burman the founder of "The Man Cave" a community group where men can openly discuss health issues in a safe & non-judgemental way. The group leans on the community spirit & trust to help one another to overcome the challenges we all face on a daily basis. The stigma around men's health needs to be removed & Stu and the Man Cave are playing their...

We are thrilled to have Sophie Jane Dalby join us on The Everyman Podcast this week! Sophie dives deep into the world of aesthetics, exploring the complex relationship between self-image and self-acceptance. In this insightful conversation, we discuss: The pressures society places on physical appearance. How we can learn to be happier and more content with how we look. The challenges people face i...

Join us as our host Shaun shares his story! Hosted on Acast. See acast.com/privacy for more information.

Tonight the Everyman Podcast returns after a summer break with a new face & back to talk about all things health. The hosts talk about what their summer has looked like and what the future of the podcast looks like. With our plans to go beyond conversations and into supporting people in the "real world" Hosted on Acast. See acast.com/privacy for more information.

The Everyman Podcast catch up with neuroscientist, author ad clinical psychologist Dr Tamara Russell to talk all things Mental Wealth and Mindfulness. Exploring the tools people can use to have a more positive life. Hosted on Acast. See acast.com/privacy for more information.

In a world where being happy or always having to seem happy is becoming more prevalent, the everyman hosts catch up with Happiness expert Angela Todd to delve into the topic and how you can be truly happy! Hosted on Acast. See acast.com/privacy for more information.

The boys catch up with Nathan Jones the Clinical Director and Founder at the London Centre for Addiction. Nathan is a returning guest and a friend of the pod having been an active supporter since he was a guest since 2023. Hosted on Acast. See acast.com/privacy for more information.

The Everyman Podcast host Lewis shares his story for the first time talking about his mental health, the journey he has been on and is still on. It is good to be back doing what we love to do. Warning there is talk about suicide in this episode Hosted on Acast. See acast.com/privacy for more information.