The Everyday Warrior Podcast with Mike Sarraille

Today we're talking with Dr. Stephen Furlich, an expert on gender communication. Dr. Furlich brings us fascinating takes on how our biological differences impact the way men and women connect and communicate. Expect to uncover insights into hormonal influences, brain development, and the art of nonverbal communication. Join us for this enlightening episode that cuts to the heart of what distin...

In today's stirring episode, we're joined by advocate and filmmaker Ben Pauling to discuss "Dream," his project dedicated to unveiling the reality of child trafficking. Ben brings incredible passion and purpose to our conversation, delving into harrowing rescue stories and the call to action against this pressing issue. Tune in for this motivational dialogue about courage, moral re...

In this episode of the Men's Journal Everyday Warrior Podcast, host Mike Sarraille is joined by guest Manisha Thakor, a financial expert and author of "Money Zen: The Secret to Finding Your Enough." The discussion delves into the complexities of managing finances, tackling the culture of never enough, and achieving emotional wealth. Manisha shares practical tips for healthy spending, r...

Andrew Sullivan has conquered grueling physical challenges through sheer mental fortitude, taking hardships one day at a time. Reflective of his BUD/S training background, he embodies determination, proving that with enough drive, one can overcome the toughest trials. We reflect on the crucial stages of Andrew's military career, the evolution of leadership styles within the SEAL teams, and the...

Mike speaks with FOX News war correspondent Trey Yingst, who is live from Israel covering the conflict between Israel and Hamas. Trey shares his experiences as a war correspondent over the past nine years, discussing the risks he takes to report accurate and impactful stories from conflict zones. He delves into the challenges of covering war and the toll it takes on mental health, shedding light o...

Dr. Jeff McNairy, Psy. D., M.P.H., and Chief Medical Officer at Rythmia, has worked in the healthcare field for 25 years. He has worked in various medical environments and has seen the struggle individuals have when actually trying to heal. Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only rea...

Joey Gonzalez started his fitness journey in sales at Gold's Gym, where he first interacted with Barry, a dynamic group fitness instructor. Joey has been pushing boundaries and redefining the fitness industry for the past two decades, offering up a groundbreaking, trainer-centric approach that's shaken things up. We're also taking a candid look at the pillars of Barry's booming suc...

Brian Kilmeade is an American television and radio presenter and political commentator for Fox News. On weekdays he co-hosts the morning show, Fox & Friends, and he hosts the Fox News Radio program The Brian Kilmeade Show. Brian is a New York Times Best-Selling author, and his new book - Teddy and Booker T.: How Two American Icons Blazed a Path for Racial Equality, is out now! Advertising Inqu...

In this episode of the Men's Journal Everyday Warrior Podcast, our host Mike Sarraille sits down with Ramon "CZ" Colon-Lopez, the fourth senior enlisted advisor to the chairman of the Department of Defense. CZ shares his experiences and insights gained from his time in special operations and leadership roles in the Air Force. From his humble beginnings in Puerto Rico to his influential...

Jon Gordon is a renowned author and speaker who shares his insights on the power of positivity and the importance of surrounding ourselves with a supportive community. Throughout the episode, Jon emphasizes the impact of negative influences and the need to foster a positive mindset. We delve into topics such as resilience, the connection between brain health and mental health, and the transformati...

On this episode of the Men's Journal Everyday Warrior Podcast, Mike sits down with Jacob Centeno. Jacob is a filmmaker, founder of Poor Bear Stories, and surviving son of Senior Petty Officer Dan Healy who was killed in Afghanistan in 2005 during a rescue attempt as portrayed in the book and film, Lone Survivor. After graduating from the University of San Diego Jacob started mentoring children...

Clay Travis is an American writer, lawyer, radio host, and television analyst. As a sports journalist, Travis founded OutKick - the national multimedia sports platform. As a political commentator, he and Buck Sexton host The Clay Travis and Buck Sexton Show. This three-hour weekday conservative talk show debuted on June 21, 2021, as the replacement for The Rush Limbaugh Show on many radio stations...

Coming up on the Men's Journal Everyday Warrior Podcast, we have a very special guest joining us: Dr. Gladys Taylor McGarey, internationally recognized as the Mother of Holistic Medicine. With a career spanning over 70 years, Dr. McGarey has pioneered the integration of allopathic and holistic medical practices, paving the way for the acceptance of alternative modalities. Join us as we discuss...

Kelly and Juliet Starrett are a power couple in the world of movement and mobility. Kelly, a renowned physical therapist and strength coach, has worked with elite athletes from various sports, the US Olympic Team, and the military. Juliet, a three-time white water rafting world champion, is the CEO of The Ready State, a mobility coaching company that they co-founded. Together, they have co-written...

In this episode of the Men's Journal Everyday Warrior Podcast, Mike sits down with Kristen Holmes, an expert in performance education and optimization. Kristen shares her journey from coaching and playing on the US National Team to merging psychology and physiology in a groundbreaking performance education platform. She discusses the importance of sleep, circadian rhythms, and synchronized beh...

In this episode, we have a remarkable story of resilience, adventure, and personal growth. Our guest, Colin Creech, takes us on a journey filled with extraordinary experiences, from serving in the military to overcoming fears and pushing boundaries in the world of extreme sports. Colin shares his harrowing firsthand account of a serious leg injury and the challenges he faced in receiving proper me...

In today's episode, we have a very special guest joining us: Christian Schauf. Christian is not only a fascinating individual but also the founder of Uncharted Supply Co. which is making a real impact in emergency situations. During our conversation, Christian shares the story behind their innovative emergency kits, designed to guide people through the chaos when disaster strikes. Join us as w...

Welcome back to another episode of the Men's Journal Everyday Warrior Podcast! Today we have a special guest joining us - Trey Hardee, a world-champion athlete and all-around inspirational figure. In this episode, we dive into a range of topics, from the intense competition and small margins for success in track and field to the incredible efforts of volunteers organizing a paddle event for a...

Welcome back to the Men's Journal Everyday Warrior Podcast! In today's episode, we have a special guest joining us, Christopher Huie. "Chuie" has an incredible background in aerospace, working on cutting-edge projects that push the boundaries of what's possible. He shares his experiences and insights on reentry into Earth's atmosphere, the importance of finding passion and...

Greg Harden is a life coach, motivational speaker, and executive consultant best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. Brady, Howard, and other athletes credit Harden with inspiring them to overcome obstacles and achieve success in their professional and pe...

On this episode of the Everyday Warrior Podcast, we have Dr. Luana Marques, a renowned expert in Cognitive Behavioral Therapy (CBT) - a therapy that focuses on understanding how our thoughts affect our emotions and behaviors. She believes we can better manage stress and anxiety by changing our internal narrative and behavior. CBT encourages people to pause and evaluate their thoughts, challenging...

In this episode, we have an incredibly insightful conversation with Nic McKinley, a former USAF Pararescue, former CIA Intelligence Officer, and the founder of Deliver Fund, an organization committed to combatting human trafficking. Nic shares his experiences and sheds light on the realities and challenges of fighting against this heinous crime. He touches on topics such as the limitations of soci...

In today's episode of the Men's Journal Everyday Warrior Podcast, we have Asher Grodman joining us. A talented actor, producer, and director, Asher has navigated the ups and downs of the entertainment industry with resilience and a passion for storytelling. Asher's journey is one filled with introspection, determination, and a deep love for his craft. He shares his experiences working...

In today's episode of the Men's Journal Everyday Warrior Podcast, we have the privilege of hosting Tom Burbage. Tom's expertise lies in the fascinating world of complex project management for the F-35 Joint Strike Fighter Program, and he has been involved in a truly groundbreaking case study. In this episode, Tom shares his insights on building culture, government alliances, and collab...

In this episode of the Men's Journal Everyday Warrior Podcast, join host Mike Sarraille as he sits down with special guest Joey Jones, a former Marine Corps Explosive Ordnance Disposal (EOD) technician and now a renowned commentator at FOX News.  Joey takes us through his military journey, providing a fascinating insight into the structure and operations of a battalion, regiment, company, and...